Daytime Somatic Movement Dance Party this Saturday with Ki (they/ them)!
Somatic dance helps you “drop in” by shifting focus from how your body looks to how it feels, allowing you to identify and move through areas of numbness or disconnect. By following intuitive impulses, you create a safe space for your nervous system to discharge stored stress and complete unresolved emotional cycles.
#WestPhilly
#PhillyQueerEvents
#SomaticDance
#PhillyYogaStudio
#PhillyDance
In just five days I step back into a space that truly helped me become the woman I am today. 😍
I started teaching at Studio 34 when I was 29 years old (I’m now 46) and my life was asking me to change in ways I didn’t even fully comprehend. 🙏🏼
I found a home, a haven and a community that lived differently, felt differently and showed me what was possible.
During my time teaching at Studio 34 I evolved my career and expanded into the work I do today. The work I will be sharing with you on Saturday. ❤️🔥
I taught at Studio 34 for over 12 years, even online throughout the pandemic and then stopped to pursue my work as a S✨xologist and S✨xual Embodiment Specialist.
And now I’m back after 5 years and I couldn’t be more delighted. 😍
Join me this Saturday 2 to 4P as we explore s✨x and the nervous system.
This is a space to have the conversations we can’t have any anywhere else.
A space to begin to understand why your body may react to the way it does during s✨xual experiences, even though your mind is all in.
Why you can’t get out of your head.
While you may feel yourself shutting down when what you really want is deep deeper in intimacy.
Why you may be experiencing little to no sensation when you know more as possible.
Or simply how to access the depth and erotic expansion you know is available in s✨x and pleasure.
We will cover it all on Saturday. And of course, we will move. We will flow. We will connect. 💖
Space is beginning to fill up so be sure to sign up. I can’t wait to be back to my roots while sharing this expanded iteration of my purpose with you all.🙏🏼🥰
To sign up click the link at @studio34philly . 👌🏼
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Tomorrow at 6:30pm, practice somatics and connect with support in community around topics of sex and sexuality. ✨
Walk in or register at bit.ly/somaticsexphilly
THE ORANGE TREE is like no other show you’ve ever experienced. Last chance to see it is tonight: Sunday, April 26, 8:30 PM at Studio 34. PWYW tix @theatrephiladelphia or at the door.
#phillytheatreweek #phillytheatreweek2026 #dada #clownshow #🍊
Just 2 Philadelphia performances before it heads to Edinburgh Fringe 🩰
Catch THE 40-YEAR-OLD BALLERINO by Chris Davis before it goes international.
A hilarious, heartfelt solo show blending ballet, comedy, and storytelling into something totally original.
📍 Studio 34
📅 April 25
📅 May 2
See it here first.
Photo by Ashley Smith with Wide Eyed Photography
The hips get all the hype when it comes to stress stored in the body, while many of us are feeling the weight of the metaphorical world on our shoulders.
Join us for an immersive yin yoga workshop led by Megan Cauley, a compassionate teacher with over 10 years’ experience.
#PhillyYoga
#YinYoga
#PhiladelphiaYoga
In this 6-month 200-hour yoga teacher training, participants will develop and expand their personal yoga, meditation, and pranayama practice. We will ignite and nourish self-inquiry and support the creation of new mental, muscular, and spiritual patterns.
Scholarships are available!
The deadline is May 1st
Applications will be accepted until the training fills (which can happen quickly)
For more info & to apply go to
*link in bio*
#PhillyYoga
#PhillyYTT
#PhillyYogi
#WestPhiladelphia
Studio 34 is stoked to welcome back one of our most legendary teachers Brittany Policastro!
In this 2 hour workshop led by Holistic Somatic Sexologist and Authentic Tantra Practitioner Brittany Poliastro you will discover the keys to feeling safe and embodied in your sex life so that sex feels fun, connected and playful.
Sex tends to create more vulnerability and higher stakes and your nervous system responds accordingly. Understanding this will completely change the way you experience sex and pleasure.
***This workshop is nonsexual in nature and open to anyone curious and open to the conversation.***
Stay tuned! Future collabs are in the works
#PhillyYoga
#TantricYoga
#WestPhilly
#PhillyYogaClasses
🧁 FEET ACTIVE 🧁our yoga dance party with vegan cupcakes is back this Saturday! 👣 Yoga w/Alicia @8pm 👣 Barefoot dance party + cupcakes @9pm 🍹 Music from DJ Ross of Love + mocktails by Nutmeg Presents 🍹 All ages / $5–$50 sliding scale to help Studio 34 do all the stuff we do! 🧁
@studio34philly@aratkinson@rossoflove
#phillydanceparty #phillyyoga #phillyvegan #phillysoberevents #westphilly
It's been 5 years since I completed my yoga teacher training at Studio 34. Committing to the training process and my personal yoga practice positively changed so many aspects of my relationship to myself and to everything/one else. I'm so grateful for all my teachers and all the people who have entrusted me to lead them in a class over the years, many of whom have become teachers themselves!
Even though I have not been teaching as regularly lately, I'm really excited to have many opportunities over the next few weeks to share some new ways that I've been learning to move through life in this body. Join me!
Thanks for engaging with and enduring our April Fool’s Day stunt! FWIW, we are NOT changing our name, we did NOT meet with @septaphilly or @universitycity , and we are NOT being funded by any rich republican actors from California. In case you missed it, here’s the original April Fools post:
“IT’S OFFICIAL! This month Studio 34 is excited to announce its rebranding as STUDIO T2! With last year’s renaming of SEPTA’s trolley routes (the 34 became the T2), SEPTA and UCD approached us with the idea for a tie-in to help promote the new system. After operating for 18 years as Studio 34, we are ready for a name change as well, but we aren’t Studio T2 just yet—first we want to hear from YOU! We’ve hired a graphic design firm to draft up some new logos, and we’d love to know which one resonates most with our community. Results will be announced at the end of the day along with a special announcement about the Hollywood celebrity/politician who’s helping fund this whole thing. Hasty la vista yogis! 😎”
#t2 #septarules #hastalavistababy #weregettingthere #aprilfools
A safe and affirming space for exploring embodiment, sex, and sexuality. This group is designed to offer support, guidance, and a compassionate ear for those seeking to grow, heal, or simply share
This space is for:
Those who identify as FLINTA — women, lesbians, intersex, non-binary, transgender, and agender individuals — who are exploring embodiment, desire, healing, or growth around the body, intimacy, sex, sexuality, self, and relationships.
#PhillySomaticTherapy
#PhillyGroup
#PhillyYogaStudio
##QueerPhilly
