Everyone feels overwhelmed, especially during busy times like exam and deadline season.
For Mental Health Awareness Week, the theme is all about taking action. So let’s take action together by building an action plan.
Our guide is here to help you navigate any challenges that you might face in your final term.
Take action to look after yourself.
Read more tips and advice in the link in our bio
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#MHAW #MentalHealthAwarenessWeek #MHAW2026 #StudentMentalHealth
Today marks the start of Mental Health Awareness Week, and we’re kicking off with a reminder to take action!
Taking action comes in many forms, whether that be looking after your own wellbeing, someone else’s, or taking action to improve mental health for all of us.
Real change happens when we take action together.
So throughout this week, we’ll be sharing ways to improve self-care and, importantly, to take action to ensure that no student is held back by their mental health.
Every action, big or small, helps 🧡
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#MHAW #MHAW2026 #StudentMentalHealth #MentalHealthAwarenessWeek
It’s a like a reward 🧡 also I tend to say I’ll do more uni work and studying tomorrow but then I get tired again oops
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#uni #studygram #uniwork #exams #examseason
Exams getting you down? Yeah, we know how that feels too, urgh.
Here are some tips to help you get through exam season!!
You got this 🧡
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#uni #unistudent #studygram #studytips #examszn
Uh oh, it’s that time of year again - exam season!
If you’re feeling the exam stress and pressure, we’re here to help. Swipe through to read tips to help you get ready for your exams.
Don’t forget, you’re more than your grades. Your wellbeing comes first 🧡
Check out the link in our bio for more exam support.
What’s your top tip for students doing their exams? Comment below
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#Exams #UniExams #StudyTips #ExamStress #StudentMentalHealth
Sometimes bank holidays aren't as relaxing as you would like them to be. You might be experiencing situations where you’d rather things had turned out differently. This can be really hard, especially if you had hopes for those experiences. It can be easy to start overthinking, but here are some tips to help you manage those thoughts.
Don’t forget, you’re not alone in what you’re going through 🧡
Explore more of our uni advice today - link in our bio
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#Uni #UniStudent #BankHoliday #UniLife #Exams #Deadlines
When someone says “youshouldbedoingyouruniwork” But hey that’s not your name so it’s alllll okay 🧡
(You should probably do your uni work tho, don’t pull an nighter to do it again 👀)
Comment below if you’re also running away from uni work! 👇
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#uni #uniwork #studygram #unilife #studentlife
Have you lost track of deadlines for assignments or your dissertation? Don't worry, we know how things can be! We're here to help you figure out how to deal with your deadlines. You got this, we believe in you 🧡
Read more of our study tips today - link in our bio đź”—
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#Uni #Exams #StudyTips #StudentLife #UniStudent
Did you know that we recently added six new trustees to our board?
Find out why they decided to join the board and what they are most excited about.
We’re delighted to have new people helping to provide accountability, oversight and governance to help us achieve our goal to ensure no student is held back by their mental health.
Read more about our trustees and our new Chair of the Board in the link in our bio.
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#StudentTrustee #CharityTrustee #MentalHealth #UniLife #Charity Support
We believe that we can shape a future in which everyone in higher education can thrive.
Creating a truly mentally healthy community takes a whole-university approach. It means reflecting on how we learn, live, work and get support.
Dom shares more about our University Mental Health Charter, how it works and how your institution can join us and prioritise the mental health and wellbeing of students and staff across your university community.
Listen to learn more about our #UniMentalHealthCharter Programme and Award đź‘‚
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#StudentMentalHealth #UniMentalHealth #UniLife #StudentLife
