We’re honored to be named #1 Best Bergen County Fitness Center!
Thank you to our amazing community for making this possible - Strong & Shapely is all about YOU!
#BergenCountyBest #StrongAndShapely
To those who serve our community — thank you!
Strong & Shapely offers a special rate for police, fire, and military heroes. 🇺🇸
#njgym #strongandshapely #eastrutherford
If you haven’t started the Strong & Friendly Program yet, you’re seriously missing out 👀💪 Huge congrats to Rita for winning a FREE year membership!! 🎉 This could be YOU next — don’t wait! Simply invite your friends to #strongandshapelygym
🚨 NEW PROTEIN BROWNIE FLAVORS JUST DROPPED 🚨
Sweet tooth? Handled. Gains? Still on track. 💪🍫
Our newest homemade protein brownies are packed with real ingredients, whey protein, and unreal flavor 👏
🍪 Oreo Cookie Protein Brownie
Loaded with Oreo cookie crumbles & chocolate chips
355 Cal • 15g Fat • 39g Carbs • 16g Protein
🥜 Reese’s Pieces Protein Brownie
Chocolate brownie packed with peanut butter chips & crunchy Reese’s Pieces
293 Cal • 13g Fat • 27g Carbs • 16g Protein
🌈 Cosmic Protein Brownie
Classic chocolate brownie topped with colorful rainbow chips for that nostalgic sweet treat vibe
308 Cal • 12g Fat • 34g Carbs • 16g Protein
Soft. Chewy. Fresh made. High protein. 🔥
Perfect for pre-workout, post-workout, or just because you deserve dessert 😎
Message us to order or add them onto your meal prep this week! 🍫💪
Your hands shouldn’t sound like a pair of safety scissors you found in a junk drawer.
If that workout doesn’t sound like a high-speed transaction, you’re just browsing the aisles.
Stop acting like a background character in your own movie and start hitting the pads like the headline act 🥊✨
📅 @bettrfitclub : Tuesday evenings, Thursday & Saturday mornings
📩 DM for private sessions. 1-on-1 or bring the crew.
📍 150 Union Ave, East Rutherford, NJ
#CombatFitness #Kickboxing #MuayThai #Fitness #NJFoodie
