Here’s what’s on the menu! 🍏🥕🍊✨ Fresh, handcrafted, raw juices made to fuel your hustle and keep you feeling your best. No additives, no shortcuts, just pure goodness in every bottle.
Take a look, pick your favorites, and place your order! 📩 DM to order
#HandcraftedJuice #RawAndFresh #FuelYourHustle #JuiceMenu #HealthyLiving”
Real people. Real reactions. Real juice.
We pulled up to the gym with handcrafted blends, and let the juice do the talking.
Spoiler alert: they weren’t ready!
Squeezed by Sweetz — raw, real, and made to fuel your hustle.
#JuiceThatHits #SqueezedBySweetz #FuelYourHustle #WellnessOnTheGo #JuiceReactions
Pull up to @dmvjumpclub every Saturday morning for Double Dutch, dope energy, and a bottle of Squeezed by Sweetz — that’s how you Fuel Your Hustle.
When you’re moving with purpose, you need something real to keep you going.
Fresh. Raw. Handcrafted.
Made to move with you.
We’re featuring real people doing real things — tag us when you sip and hustle.
#FuelYourHustle #SqueezedBySweetz #JuiceThatMovesWithYou
💐✨ Mother’s Day Monday Ride ✨💐
This one is for YOU, ALL mamas 💕
Join me for a FREE cycle class as we celebrate strength, love, and all the amazing moms out there 💪🏽🌸
🗓 Monday, May 11th
⏰ 7PM
📍 Fitness Evolution: Laurel, MD @fitnessevolutionlaurel
🎶 Female Artist Playlist
Come ride, sweat, and celebrate YOU. Whether you’re a mom, celebrating a mom, or just need a good vibe this ride is for you 💖
Spots are limited, so pull up early and bring a friend 👯♀️
#mothersday #indoorcycling🦵🚲💯🔥🔥♥️ #fitnessmotivation #spinclassvibes #momssupportingmoms
𝐓𝐡𝐞 𝐉𝐮𝐦𝐩 & 𝐅𝐥𝐨𝐰 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞
Not just a workout… this is a RESET. 🫶🏽
Jump with @iam.brisje
Flow with @blackgirlmovesllc
Leave feeling like THAT Gworl 💜
20 minutes of high-energy jump rope + 20 minutes of guided flow to stretch, release, and reset 🧘🏽♀️
Then stay and vibe with our vendors:
@squeezedbysweetz@sweettoothbynyla@zeninajar@movealigned.co
Wear Shades of Blue 💙
📍 Jones Point Park, VA
🗓 Saturday, May 23rd
⏰ 10:30–11:30AM
🎟 Spots are LIMITED
Secure your spot NOW.
🔗 Link in bio
#dmvthingstodo #outdoorworkout #dmvfitness #thingstododc #explorepage
We outside 🌿✨
Squeezed by Sweetz will be vending at Bloomed in Motherhood this Sunday!
Pull up on me for fresh handcrafted juices while you shop, vibe, and pour into yourself 💛
📍Mixt Food Hall, Brentwood MD
🗓 May 3rd | 12–3PM
Come sip something real. You already know the flavors hitting every time 🍍🍏🥕
‼️Welcome to yoga… just kidding. LETS SPIN 🚴🏽♀️💨
Stretch. Breathe. Relax.🧘🏽♀️
Then: sprints, resistance, and the most fun you didn’t know you were signing up for.
My pen didn’t miss the bucket… you missed it. 💀
Spin w/ me @spinderella_nisha
🚨Mon & Thurs • 7PM @fitnessevolutionlaurel
#cycling #gymworkout #gymmotivation #gymgirls #foryou
Join us for our Spring Fling Glow Jump, a high-energy jump rope experience under neon lights with music by @djpknock . Tickets are limited, so don’t wait until the last minute — secure your spot now.
Wear white or neon colors so you shine when the lights go down.
✨ Glow ropes are required for the glow experience.
Bring your own or add a glow rope rental at checkout if needed.
After class, refuel with fresh post-jump juices from @squeezedbysweetz , who will be vending on-site.
Event Details
April 24
7:00 PM – 8:00 PM
📍 7PM Fitness
7925 Penn Randall Place
Upper Marlboro, MD 20772
Secure your spot now at DMVJumpClub.com
#explorepage #dmvevents #thingstododmv #thingstododc #dmvfitness
First Sunday Kick Off Ride was a whole VIBE 🔥🚴🏾♀️
Thank you to every single person who pulled up and showed up for yourself today. That’s what it’s really about commitment, consistency, and choosing YOU. I’m so proud of everyone who rode it out with me 💪🏾✨
Huge thank you to @squeezedbysweetz for the love, support 🧃💛 and post class refreshers. Also thank you to @fitness4lessgymbowie for having me and creating the space for us to move with purpose. Never forget fit is always by @desirebodyboutique 🤪🤪💕🔥
‼️🚨🔥We’re just getting started! Catch me every Sunday at 10:30AM let’s keep building, sweating, and leveling up together. 🔥🚨‼️
Until we ride again🚴🏽♀️💨🔥
#SundayKickOffRide #ShowUpForYourself #fitjourney #cycling #gymworkout
Happy Sunday ☀️
Reset. Refocus. Realign. 🔥
Sometimes the best glow up isn’t louder… it’s more disciplined.
More intentional.
More locked in.
I’m in my “head down, grind mode” season pouring into myself, my purpose, and every pedal stroke. 🚴🏾♀️💨 No distractions, just elevation.
If you’ve been waiting for a sign to get back focused, THIS is it. Pull up. Clip in. Level up.
Let’s focus and ride Mondays & Thursdays @ 7PM 🚴🏾♀️🔥 @fitnessevolutionlaurel
And don’t forget to stay tuned for the next @squeezedbysweetz 🍓✨ pop-up with @spinderella_nisha because we reset the body AND refuel it right.
#HappySunday #gymgirls #juicer #fitnessmotivation #fypageシ゚
🚨Starting February 15th🚨
🚨Big expansion energyyyyy🚨 🚴🏾♀️💚
BOWIE, MARYLAND…I’m it’s official!
Your girl is bringing the heat to Fitness 4 Less every Sunday at 10:30AM 🔥 This isn’t just a cycling class ,it’s high energy, crazy good music, and a whole vibe you don’t want to miss.
AND we’re not stopping there 👀 @squeezedbysweetz will be on site every Sunday morning serving the BEST fresh juices to refuel and recharge after we ride 🍍🍓🥬
6824 Laurel Bowie Rd, Bowie, MD, meet me on the bike and let’s work!
Tag your ride partner, pull up, and let’s make Sundays LIT 💚
#cycling #BowieMD #IndoorCycling #gymjunkies #juicer
