Not all rehab is the same.
When recovery is doctor-led, you get:
✔ Medical diagnosis
✔ Structured progression
✔ Long-term performance planning
Because your body deserves more than trial and error.
Book your consultation today.
DM or Call us at +63 960 614 8364 for Inquiries.
📍 6th floor (The Upperdeck Sports Center), Doña Julia Vargas Ave 1604 Pasig, Philippines
#squadlethicsph #MovementIsLegacy #smarttraining #squadlethicsrecovery
Meet the Squad Series: Doc Nonon 🎉 Today we celebrate the birthday of our very own Physiatrist and athlete, Doc Nonon! 🏃♂️⚡
He’s been with the Squad through countless runs, races, and recoveries — making sure athletes stay strong and ready for the next challenge. 💪
💬 Let us know in the comments how Doc Nonon has helped you in your journey — whether on or off the track.
Happy Birthday, Doc! 🥳
#squadlethicsph #MovementIsLegacy #smarttraining #squadlethicsrecovery
Meet the Squad Series: Doc Ishie ✨
Get to know the heart behind Squadlethics’ care!
An anesthesiologist by profession, a med school teacher by vocation, a breastfeeding consultant by mission, and of course, a mother by heart, Doc Ishie is here to help athletes who are in pain while training, but also by showing how mothers can support themselves while supporting their families. 💪✨
Stay tuned as we highlight more of the amazing minds and athletes that make up our Squad.
#squadlethicsph #MovementIsLegacy #smarttraining #squadlethicsrecovery
BROOKS x THE UPPERDECK ⚡️
Just a chill 5KM community run with the squad.
Good pace, good people, and a morning built around movement and recovery culture.
📍 EDGE Wall Climb, The Upper Deck Sports Center
📅 May 16, 2026
⏰ Call Time: 6:00 AM
🏃 Run Start: 6:15 AM
Free GU Energy Gel, banana, and water for confirmed participants.
Limited slots only. Link in bio.
Crossing the finish line of an Ironman or 70.3 isn’t just the end of the race — it’s the start of recovery.
Most athletes think the hard part is over, but the week after is where the body actually absorbs the work. The fitness. The damage. The lessons.
Some rush back into training too fast.
Others completely shut down and ignore recovery.
Both can leave you feeling heavy, flat, sore, and disconnected from your body.
Real performance isn’t just built during training blocks.
It’s built in how well you recover after surviving them. ⚡️
#MovementIsLegacy
Pain is part of the process. Recovering smart should be too.
REV* partners with @squadlethicsph , a doctor-led physio clinic built for runners and athletes who want to keep moving forward. From prevention to recovery, every step matters when you’re chasing your next goal.
Stay tuned for exclusive deals from REV* and Squadlethics.
The road from injury to recovery is never as linear as people think.
At first, rehab feels full of hope. You imagine yourself running again, training again, moving without hesitation. You hold on to the version of yourself before the pain and chase it every single day.
#MovementIsLegacy
May the 4th be with your recovery. ✨
In every athlete, there’s a Force, but even the strongest need restoration to keep it balanced.
This May 4, join the Squad.
Train hard. Recover smarter. Move like a Jedi. ⚡️
Whether you’re battling tight calves, stubborn injuries, or post-race fatigue, we’ve got the protocols to bring you back to light speed.
The Force isn’t just power.
It’s precision. It’s discipline. It’s recovery.
⚔️ Squadlethics
GET 400 PHP To all bookings made this May 4, Plan your recovery!
#MovementIsLegacy
