Spring Garden Area Business Association

See you soon, yeah?

The big Blue Nose Marathon weekend is almost here! 🎉 Before you hit the starting line, make sure you’re race-day ready with a stop at Running Room 👟 From last-minute essentials like gels, hats, socks, hydration gear, and more — they’ve got everything you need to help you go the distance this weekend. 💪 Good luck to everyone participating in the Blue Nose Marathon! Halifax is cheering you on every step of the way! 🙌🌊

Hotel guests, Haligonians, and those passing through town are all welcome at The Arms at the lord Nelson hotel 🏨

🎉👞 You’re Invited to John’s Birthday Party! Celebrate Fluevog Day with us in Halifax as we raise a toast to another year of unique soles & souls with John! 🥳✨ Join us for: 🎂 Birthday cake 🎶 A slightly off-key sing-along 🥂 A celebratory toast 👠 Fabulous party shoes (and maybe a new pair to take home!) Put on your favourite Fluevogs and come party with us for an evening full of fun, style, and community. This is one celebration you won’t want to miss! 📍 Fluevog Halifax 📅 Friday, May 15 ⏰ 5–7 PM

Get ready for an ELECTRIC atmosphere with the Halifax Tides FC as they turn match night into MONDAY NIGHT FOOTBALL! 🌊💥 We’re giving away two tickets and a $50 gift card to Besharam Bar and Grill so you can experience the energy, the crowd, and the excitement LIVE! 🙌 To enter: ✅ Like this post ✅ Tag who you’re bringing to the match ✅ Follow @SpringGardenArea + @hfxtidesfc Expect big plays, loud fans, stadium lights, and unforgettable vibes under the lights! 🔥🏟️ Multiple entries welcome. 1 comment with tag = 1 entry. Giveaway ends Saturday, May 16, 2026, at 9:00 am ADT). Must be 19 or over and a resident of Nova Scotia to win. The winner will receive two tickets and a $50 gift card for the Halifax Tides game on Monday, May 18. The winner will be contacted by DM and have until Sunday, May 17, 2026, at 12:00 pm to accept the prize or another winner will be chosen. The prize cannot be exchanged or redeemed for cash. Giveaway is not affiliated with Instagram or Facebook.

🚧 Construction is underway around Birmingham & Queen Street — but our local businesses are OPEN and ready to welcome you! 🛍️☕🍽️ While the new development takes shape, your favourite shops are here for you, like: 👗Brilliant Clothing Boutique 💍James & Son Jewelry 🍃Bradshaw Pure Esthetics 🍴Cha Baa Thai 🌷Sweet Pea Boutique Your continued support means everything during this time of change and growth. Please continue to shop local, dine local, and show some love to the amazing businesses that make our community area vibrant and unique.

☀️🪴 @parklanemall until 9pm with @neighbourly.markets 🌿

Open City is taking over Spring Garden this Saturday! 🎉 With 9 amazing businesses participating, there’s so much to explore—from delicious discounts to exciting giveaways and more. Whether you’re stopping in for a bite, shopping local, or just soaking up the downtown vibe, there’s something for everyone. Plan your route, gather your friends, and make a day of it! 👉 Visit the link in our bio to see all the offers and start planning your Open City adventure.

Today is McHappy Day! 🍟❤️ Treat yourself to all your McDonald’s favourites while making a real difference in your community. Every purchase helps support local Ronald McDonald Houses, providing comfort, care, and a home-away-from-home for families with sick children receiving medical treatment. Ronald McDonald House programs keep families close when it matters most—offering accommodations, meals, and a supportive community during some of life’s toughest moments. McHappy Day is a simple way for all of us to come together and give back in a meaningful way. Stop by McDonald’s on Spring Garden today, grab your go-to order, and help support families in need. Every bite counts! 💛

A Re-introduction 😁 I’m Dr. Ryan Rival, a Halifax-based Chiropractor and my mission is simple: to change lives through evidence-based, whole-person care. My obsession with health optimization started young — I’ve been working out since I was ten, inspired by my mom, who dealt with arthritis and instilled in me the power of clean nutrition and consistent exercise (swipe to see a pose-down). For the past year, we’ve built Revital Wellness into a multidisciplinary clinic because I believe lasting health transformation requires more than one approach. My treatment philosophy is grounded in clinical rigor and real results — no shortcuts, no fluff. When I’m not working, you can catch me in the gym, bouldering, doing hot yoga, or the occasional jiu jitsu class when I wanna get my ass kicked. I’m a total coffee snob and my favourites in Halifax are @espresso.46 and @ramblers.hfx The goal isn’t just to treat symptoms; it’s to build a clinic network that fundamentally shifts how people think about their health. We’re building and expanding a team of like-minded practitioners - shoot us a message if you’re interested in that movement 🤝 Grateful for the explosive growth @revital.ca has seen in just a year, this is just the beginning.

Dartmouth Cookie Company has officially opened a brand-new kiosk on the main level of Park Lane Mall—and it smells amazing. Stop by to grab one (or a few) of their fresh, gooey cookies, baked to perfection and packed with flavour. Whether you’re craving a classic chocolate chip or something a little more unique, they’ve got a treat waiting for you. Swing by, support local, and satisfy that sweet tooth today! 📍 Park Lane Mall – Main Level

This Saturday, the Halifax Wanderers are celebrating our Community Heroes — and they want YOU in the stands to be part of it 💙 The Spring Garden Area Business Association is giving you the chance to WIN: 🎟️ 2 tickets to the game 🍽️ A $50 gift card to Sushi Jet Let’s pack the stadium and show our appreciation for the everyday heroes who make our community stronger 🙌 To enter: 👉 Follow our page and @hfxwanderersfc 👉 Like this post 👉 Tag who you’d bring to the game 📅 Winner will be announced soon—stay tuned! Good luck, and we’ll see you at the Grounds! 💙⚽ Multiple entries welcome. 1 comment with tag = 1 entry. Giveaway ends Friday, May 1, 2026, at 9:00 am ADT. Must be 19 or over and a resident of Nova Scotia to win. The winner will receive two tickets and a $50 gift card for the Halifax Wanderers game on Saturday, May 2. The winner will be contacted by DM and have until Friday, May 1, 2026, at 12:00 pm to accept the prize or another winner will be chosen. The prize cannot be exchanged or redeemed for cash. Giveaway is not affiliated with Instagram or Facebook.