If you didnāt know it yet, we train people for Hyrox!
Hereās our class calendar to help get you ready. Head to the link in our bio to claim your first class or sign up for monthly unlimited Hyrox classes šŖ
Better yet, if you join our monthly unlimited membership you get FREE access to our recovery suite with our sauna and ice bath to help level up your recovery š.
#spiritlevel #leveluplife #hyroxtraining #hyroxgym #dubaiš¦šŖ
Last Saturday we had the pleasure of hosting the AFT (@apexgames.uae fitness test) this was done for athletes to gauge where there are currently at in their fitness level and better help them make a decision on which category to do for race day - 3 weeks out š¤Æ
Weāre also doing a full Apex Games inspired class this coming Friday 7PM at Spirit Level Gym šŖ link is in the bio
Your š§ hates uncertainty. So when it knows thereās āone more rep,ā it starts conserving energy early.
Stop thinking about the math. Youāre probably stronger than your internal calculator says you are. šŖ
Join us for an Apex Themed class on Friday 22nd at 7pm.
Spirit Level Gym
š Al Quoz 3, Dubai
Head to Glofox to book or drop us a whatsapp
This class is designed to prepare you for The Apex Games event on 6th June.
How to do a proper sled pull - hereās a live technique session from @danniecrewe at our weekly āFirst Lapā class built to get your ready for your first hyrox race/workout šŖ
