Sarah Shead

@spin_arts

Life as a mum and a Producer. Little boxes of memories to last a lifetime. Making art. Making trouble. Making something good.
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Weeks posts
Today we returned to the studio with Christopher Marlowe's #EdwardII! With a mighty cast, this growing and slashing mood board, and the queerest Renaissance D.R.A.M.A ever.... I think it's going to be a bloody, gorgeous process! #DeNadaDT #christophermarlowe #dance #vamonos
45 3
8 hours ago
If you listen closely… after sweep no. 4 there’s a quiet little “yessss…” 😅 That’s the moment I finally gave him a wobble after a string of failed attempts. A small victory… but I’ll take it 💪🏻😂
8 1
12 days ago
I can dish it out all day… but the second it comes back I’m like, why are you hitting me?? 😂🥊 humbling.
9 1
16 days ago
Me carrying my small dictator through life. ☀️🐾 He runs the schedule, sets the route, distance, and expects full devotion. Honestly, fair enough. 🤍 #Sox #DogLife #MainCharacterEnergy #sunshinedays
27 0
21 days ago
Just @mollyschofield16 casually smashing me into oblivion again 🥊💪🏻 #girlscan #controlledviolence #fakeittillyoumakeit #smilethroughthepain
5 0
1 month ago
Seven years ago, I picked up the keys to our first house - a proud single parent moment. For Finn and me, it’s held everything: the juggle, the graft, the doubt, the laughter, the quiet and the celebrations. It’s our little slice of haven. A place that’s so much more than bricks and mortar. A place of stability and independence. A daily reminder of our resilience and ambition🏡 #MumAndSon #SingleParentLife #FreelanceLife #OurHome #Grateful
24 1
1 month ago
Me, the sun and the dog… job done ☀️🐾 Ready for another week 🌸
21 1
1 month ago
Just out here…chasing waterfalls💧🌈
26 1
1 month ago
THE PLAYGROUND IS WAITING. 👑🩸 We are still looking for our Kings and their favorites. DeNada Dance Theatre continues to accept expressions of interest for our new production, EDWARD II. We are seeking exceptional and experienced professional dancers who can bring technical mastery and high-octane theatricality to this queer reimagining of Christopher Marlowe’s tragedy. The Story: A king, the boy he loves, and the war that tears the playground apart. We're looking for:  Excellent contemporary & good classical technique. Experience in physical character work Based in the UK with right to work. Deadline: April 13th, 12pm.  Auditions: Bradford (April 15) & Birmingham (April 16) More details: Link in Bio 🔗 #danceauditions #auditions #DeNadaDT #EdwardII #dancejobs 📷 Dancers @nicholastredrea , @michaelbarnes__ @jonathonlukeb , @andreixx . Photo by @boneshakerphotography Costume by @laightyboyy
235 4
1 month ago
Sarah’s been training 1-2-1 with me for just over a year now. She first came through my Boxing Bootcamp classes… Then decided to give kickboxing a go 👊 After completing my 12-week beginner course and catching the bug, she stepped into 1-2-1 PT — and hasn’t looked back since. Watching her go from complete beginner to absolute ninja over the last 12 months has been awesome. Here’s what she had to say… “A year ago, I didn’t recognise myself. Not just how I looked, but how I felt. Weak, sluggish, unmotivated, unchallenged. So I decided to try something that scared me — kickboxing. I had one goal — to feel like a Power Ranger (minus the Lycra 😂) At first it felt awkward… but there’s something humbling about being a bit shit and getting things wrong (a lot). It made me feel young and alive. I felt stronger. More flexible. More coordinated. More energised. More confident. More resilient. More certain of who I am. I stopped feeling small… and started feeling powerful.” This is what it’s all about. Not just looking better — but feeling stronger, more confident, and more like you again. If you’ve been thinking about starting, but not sure where to begin… Drop me a DM and let’s get you moving 👊 Stu 🥊
23 2
1 month ago
We grow in crescendo 💥🎭 DeNada Dance Theatre is thrilled to announce that Eckhard Thiemann @eckhard_thiemann joins us as the Chair of our inaugural Board of Trustees. A distinguished cultural leader with an international reputation in dance (The Lowry, Shubbak, CODA), Eckhard will lead the Board as the company enters an ambitious new phase -expanding its reach, deepening its impact, and growing audiences for its bold, theatrical work.   ‘I am delighted to be joining the brilliant team… DeNada has a wonderful track record of flamboyant and engaging dance productions." — Eckhard Thiemann ‘Eckhard brings a unique combination of artistic insight and international scale... I am thrilled to welcome a Chair who shares our passion for centering queer and transcultural narratives. ¡Vámonos!   Carlos Pons Guerra The stage is set. Welcome to DeNada, Eckhard. 🎩💎 👉 Read the full announcement: nada-dance.com 📷 Carlos Pons Guerra by @iari.en.quadros Bjorn Aslund @theeverchangingboy in Mariposa by @mariafalconerphotography #DeNadaDT #ArtsLeadership #QueerArt #Artsgovernance #DanceNews
65 8
1 month ago
Sunshine, fields, furry friends…and a goat 🐐🌿 This is the good life 🫶🏻 #happyplace #simplethings #countrylife
38 0
1 month ago