Complete & Balanced Plant-Based Meal Replacement Drinks

Have you ever wondered WHY we made Sperri? Here's our story. ⁠ ⁠ Sperri's story started with Dr. Mary Lynch, a physician and pain specialist based in Halifax, Nova Scotia, who had a problem.⁠ ⁠ Many of her patients relied on meal replacements to get the nutrition they needed to heal and get well. But the existing options were making them feel worse instead of better because of their high levels of processed sugars, milk, and soy proteins.⁠ ⁠ When she went looking for a plant-based alternative, there were none available in the Canadian market. ⁠ ⁠ So, Dr. Lynch took matters into her own hands and approached experienced entrepreneur Gregg Curwin about the possibility of making their own.⁠ ⁠ Together, they embarked on the development of Sperri, Canada's first plant-based complete meal shake. 🌱⁠ ⁠ They started with Sperri Original, a complete meal shake designed to help people get well and stay well. For active agers, folks with digestive issues like IBD-S, parents with picky eaters and busy professionals trying to prioritize nutrition, Sperri was an instant hero! ⁠ ⁠ This year, after listening to people from coast to coast, Sperry launched Control, a higher-protein, higher-fibre and lower sugar shake, perfect for people managing metabolic health. ⁠ ⁠ Now you can find both Sperri Original and Sperri Control online, in stores, and in hospitals across Canada. ⁠ ⁠ What's going to happen next in the Sperri story? You'll have to stay tuned to find out! ⁠ ⁠ Sperri | Plant-Based Meal Replacement Shake | Complete Balanced Nutrition | Plant-Based Protein | Metabolic Health | Gut Health | Get Well | Made In Canada⁠

Introducing the next chapter in the Sperri story: Control. Sperri Control is the modern metabolic nutrition solution you have been searching for if you: 🌱 Are seeking high-protein, nutrient-dense small meals ✨ Want a meal you can finish even with a low appetite 🌱 Are a fitness-focused 40+ adult ✨ Need a higher-fibre intake to support your wellness through perimenopause 🌱 Are a busy professional replacing a rushed meal ✨ Are managing appetite fluctuations or digestive comfort 🌱 Are aiming to increase protein & fibre intake, without sacrificing complete, balanced nutrition Every bottle of Control delivers 20g of complete plant-based protein, 4g of naturally occurring fibre, and ONLY 4g of natural sugars, and it has all the vitamins, minerals and macros required to be a complete meal replacement. Made with the same care and quality as our Orignal meal shakes, Sperri Control is perfect for anyone who wants a lower-sugar, higher-protein and high-fibre way to nourish their day. Now available in the online shop in Chocolate and Vanilla Maple. Sperri | Sperri Control | Low Sugar Meal Replacement Shake | Plant-Based Protein | Small Meal Big Nutrition | Smart Nutrition Solution | Complete Balanced Nutrition | More Than A Protein Shake | Trust Nature | Complete Meal Shake | Made in Canada

We will give you one guess about why Sperri was made without dairy, gluten, soy and other common allergens. Ready for the answer? It's YOU. Sperri was designed with purpose by people who care. Our goal was to create a complete meal shake that helps people live healthier lives through perfectly balanced nutrition. And to make it accessible to as many people as possible, we knew it had to be 100% plant-based Dairy-free Gluten-free Soy-free Nut-free Free from artificial sweeteners Dye Free Organic and Non-GMO, and Made with care So that's what we did! Have you tried Sperri yet? Visit the online store or use our Store Locator to find a retailer near you and experience the difference of complete, balanced, allergen-friendly nutrition for yourself. Sperri | Common Allergen Free | Dairy Free | Gluten Free | Soy Free | Nut Free | Plant Based Protein | Plant Based Meal Replacement | Complete Meal Shake | Nutrition Shake | Vanilla Maple | Chocolate | Strawberry | Made In Canada

Long weekends are for making memories. 🦶 Dip your feet in the lake. 🎆 Watch the fireworks. 🛣️ Take the road trip. 😂 Laugh with friends. And through it all, feel energized, satisfied and balanced with Sperri Control: the ideal grab-n-go meal replacement shake to fuel your long weekend fun. Stock up today online or in-store. www.sperri.ca #Sperri #PlantBasedMealReplacementShake #SimpleNutrition #MadeInCanada

Meet Sperri 's new Registered Dietitian, Adrienne! 👋🏼 She's currently in Toronto, Ontario introducing Sperri's meal replacement shakes to a hospital 🏥 as part of our mission to help people from coast to coast get well and live well through complete, plant-based nutrition. Give us a follow and stay tuned for more updates from Adrienne here and on the Live Well Blog. #PlantBasedMealReplacement #FoodIsMedicine #MealReplacementShake #DietitianApproved

Protein and fibre are two important pieces of the complete nutrition puzzle as you age. 🧩⁠ ⁠ 💪🏻 Protein is best known for its role in building and preserving muscle. Healthy muscles keep you strong and mobile. If staying active and independent as you age is important to you, then a reliable source of high-quality protein is a must. ⁠ ⁠ 🔎 Fibre supports healthy digestion, gut health, heart health, and plays an important role in blood sugar management. These are all things that need a helping hand as we age, and a diet rich in fibre is a simple way to keep your system running smoothly.⁠ ⁠ Every bottle of Sperri Control provides you with 20g of plant-based protein, 4g of functional fibre and only 4g of natural sugar. It is a complete meal in a small, easy-to-finish serving, making it easier for you to get the recommended daily amounts of protein and fibre. Plus, our shakes are convenient, nutritious, and delicious! #WinWin⁠ ⁠ If you are trying to prioritize protein and fibre in your daily diet, try Sperri Control. ⁠ ⁠ #Sperri #MealReplacementShake #PlantBasedProtein #FunctionalFibre #HealthyAgeing

Morning, noon, and night. There is no wrong time for complete, balanced nutrition. ⁠ ⁠ If you're 50+ and wondering, "When can I enjoy a Sperri Control?" this one's for you!⁠ ⁠ Scroll through to find out when active agers like you are sipping their Sperri Control. ⁠ ⁠ #MealReplacementShakes #PlantBasedProtein #BalancedNutrition #FunctionalFibre #NaturalSugar

Hitting the golf course? ⁠ Taking the dog for a walk through the park? ⁠ Enjoying a day-trip with your best friends? ⁠ Swimming laps at the local pool? ⁠ Preparing for a long day in the kitchen, cooking a feast for a big family gathering? ⁠ ⁠ Your appetite might slow down as you age, but life goes on, and your need for complete, balanced nutrition never stops. ⁠ ⁠ If active ageing is a priority, but a full plate of food feels like too much, try Sperri Control. 🩵⁠ ⁠ Sperri Control is a small meal with big nutrition that fits your day, whatever you have planned. ⁠ ⁠ With 20g of protein, 4g of fibre and only 4g of natural sugar in every serving, you can enjoy a shake for breakfast or as an on-the-go snack to keep energized, satisfied, and full for hours. ⁠ ⁠ Wherever life takes you, don't forget to pack a Sperri! ⁠ ⁠ #Sperri #MealReplacementShakes #ActiveAgeing #SeniorNutrition #MadeInCanada⁠

20g of plant-based protein. 4g of functional fibre. 4g of natural sugar. ⁠ ⁠ That's what you'll find in every bottle of Sperri Control. (Along with a complete blend of 24 vitamins and minerals!) ⁠ ⁠ This perfectly balanced formula is a recipe for steady energy, without the risk of a sugar spike. ⁠ ⁠ Control is a high-protein, high-fibre, low-sugar meal replacement shake designed to support modern metabolic health.⁠ ⁠ Whether you are taking GLP-1 medications, managing blood sugar, working to prevent or reverse type 2 diabetes, or simply prioritizing a lower-sugar diet, Sperri Control is a safe bet! ⁠ ⁠ Do you have a friend or loved one looking for a complete, balanced meal replacement shake without the sugar? Share this post and tell them about Sperri. ⁠ ⁠ #Sperri #LowSugarMealReplacement #MealReplacementShake #PlantBasedMealReplacement #LowSugarDiet #MadeInCanada⁠

So you want to know some of the reasons people across Canada are choosing Sperri? ⁠ ⁠ ✅ Sue needed help building herself back up after an unexpected illness⁠ ✅ Megan needed a low-sugar shake while treating her SIBO diagnosis⁠ ✅ Vasiliki needed a simple solution to help her avoid skipping meals on busy days⁠ ✅ Amy needed a diabetic, vegetarian, and celiac-friendly meal replacement to help the whole family take control of their nutrition⁠ ✅ Sandi was prescribed a liquid diet after a bad colitis flare - Sperri checked all the boxes!⁠ ⁠ Sperri's Original and Control complete meal shakes are here to help you achieve your real-life wellness goals, whatever they are. ⁠ ⁠ Stock up online or in-store today!⁠ ⁠ #Sperri #WellnessGoals #NutritionGoals #MealReplacementShakes #PlantBasedShakes #RealFoodIngredients

Complete. Natural. Plant-Based. Clean. Real. ⁠ ⁠ These aren't just trends for us here at Sperri. They are the whole point. ⁠ ⁠ Right from day one, Sperri has been committed to designing meal replacement shakes with purpose: to help as many people as possible live well through complete, balanced nutrition. ⁠ ⁠ That meant taking care to make a complete meal shake that is ⁠ ⁠ ✅ 100% plant-based ⁠ ✅ Formulated with gentle-to-digest ingredients ⁠ ✅ Nutrient-dense and easy to drink⁠ ✅ Free from allergens, gut-irritants, and artificial "stuff"⁠ ⁠ So, while other brands are busy trying to catch up to the complete, clean, plant-based nutrition "trends", we're giving ourselves a pat on the back because we're already here! ⁠ ⁠ Want to know more about Sperri's complete meal shakes and how they can help you live well? Visit us online at www.sperri.ca today. ⁠ ⁠ #Sperri #MealReplacementShakes #PlantBasedNutrition #FoodForGutHealth #RealFoodIngredients #MadeInCanada

Sperri is perfectly sweet, naturally. 😉⁠ ⁠ Many other available meal replacements use highly processed sugars, artificial sweeteners or sugar alcohols, but not Sperri. ⁠ ⁠ Both Sperri Original and Control shakes are sweetened with natural, plant-based sugars including maple syrup, tapioca syrup and monk fruit juice concentrate. ⁠ ⁠ Take a peek at the photos to learn more or visit us online at www.sperri.ca. ⁠ ⁠ #Sperri #NaturalSugars #NaturallySweet #PlantBasedIngredients #RealFoodIngredients