Vanessa Fernandez

@soundslikevan

Regulate & resonate Sound Therapy | Vocal Embodiment | Soul Alignment 👇 Sessions · Resources · Events
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5,376
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2,725
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Weeks posts
POV: You’re tired of the cycle of violence. Your 5-year-old is obsessed with Incubus. And you’re ready to be the change for their future and all the children to come. 🌍💔 We need more compassion in this world. Leaders without it are stuck in an outdated paradigm. But we have the resources, the technology, and the capability to care for everyone on this planet. When we speak out against unchecked violence and hate, we plant the seeds of real change. The biggest lie we’ve been sold is that our voice doesn’t matter. It does. It always has. 🎶 Covering “The Warmth” by Incubus because… its message feels more urgent right now. #soundhealing #nowar #freepalestine #endviolence #change #peace #TheWarmth #Incubus #songcover
73 19
10 months ago
7.83Hz binaural beat is deeply grounding. I often start in-person sessions with these, and love to remind people how magical it is that YOU create the frequency that resonates with the Earth when these two forks are placed on either side of your ears.
108 6
2 years ago
Connecting with sound on a deeper level takes you on a journey through the senses, emotions and energy. It winds through math and physics as much as it does through mind and heart. Science and spirituality converge in sound, frequency, waves, vibes. As a singer I understand this intuitively and Biofield Tuning has been an incredible modality through which I can facilitate harmony and flow using the power of sound. Feel free to ask me more about it or reach out if you’re curious to explore, and only if it resonates of course ✨ (Video features footage from the movie Thrive (2011) which is free to watch on YouTube.) #sound #energy #vibration #soundhealing #biofieldtuning #wellbeing #torus #torusfield
58 3
1 year ago
We see superiority complexes everywhere now. In our leaders, in comment sections, in the influencers and opinion-havers who mistake loudness for wisdom. It’s become so normalised we’ve started to think it’s just how people are. It’s not. It’s a wound. And wounded people in positions of power cause a lot of harm. I made this because I believe understanding why someone operates this way is the first step to not letting it diminish you. And maybe, just maybe, could help someone find their way back to themselves too. Swipe through. Share it with someone who needs it.
20 2
17 hours ago
One minute I’ll be wondering if we’ll ever arrest the disgusting demons who hurt children. The next I’m in awe of the beautiful nature around me. Life in between cuddles and cries. I pray for justice, for eyes to open, for hearts to awaken, for all the children 🙏
24 0
2 days ago
If you do this, you’re changing the world every day for the better Ask yourself: How do I live my life to the fullest? How do I become a much more creative individual that brings goodness to the people around me? This was at the end of an incredible conversation breaking filled geopolitics in the simplest most profound way as well. Highly recommend watching Professor Jiang on the Diet Of A CEO podcast. #hermeticprinciples #resonance #doacpodcasr
15 1
6 days ago
Sound healing isn’t a trend. It’s ancient medicine that science is finally catching up to. A recent study on Biofield Tuning and pancreatic cancer showed measurable physiological changes in patients receiving sound-based therapy — shifts in the body’s biofield that conventional tools are only beginning to understand. You don’t need to be facing something big to deserve this kind of care. Feeling overwhelmed is enough. Feeling anxious is enough. Feeling like you just need something, is enough. I’m holding space in a couple of ways this month: 🌀 Sacred Alchemy — Next Friday, May 15th, a collaborative evening with @elise.soulbreath and @sacred__awakening If you’re called to gather, this one is for you. 🔱 1:1 Sessions — online or in-person in Sydney. We go deep, we go slow, we let the frequency do what words can’t. Links in bio.
25 2
7 days ago
Happy Mother’s Day (especially for my fellow mums of neurodivergent kiddos) Motherhood has made me more tired, more stretched, and more delighted than anything else ever has. So grateful 😊 #mothersday #motherhood
73 19
8 days ago
Can’t beat the old school ways… Also I tuned in with the energies and this is who needs the medicine, the nourishment of our sound, breath, vibe, connection container. It’s going to be soft & sweet and just what you need ❤️ Sacred Alchemy next Friday evening with @elise.soulbreath @sacred__awakening and I Link in bio #sydneyevents #soundhealing #breathwork
26 12
12 days ago
Happy May 4th y’all 💫😁 528Hz + 417Hz creates the angelic 111Hz binaural beat @biofieldtuning #biofieldtuning #soundhealing #maythe4th
85 2
14 days ago
Heart is full
20 3
14 days ago
All I achieved as a singer really led me to this work and using my voice in this way - at the intersection of sound and wellbeing. It’s really hard to explain what it’s like and what happens when I’m facilitating sound healing (maybe someone will comment and help me explain?! 😂) But what I will say is that it is always an honour to support you transmuting energy for clarity and flow, and I take it as seriously as much as I find it absolutely joyful. Come join @elise.soulbreath @sacred__awakening and I for Sacred Alchemy on May 15th! Sound, movement, breathwork, drums journey & cacao ❤️ Link in bio x
56 2
16 days ago