Yoga | Pilates | Wellness | Family
A space to support you. 3 classes, £39 - link in bio to book 🤍 Valid for 14 days from your first booking. We’re here to answer any of your questions!
Sonas Studio - a place where movement meets community! we offer yoga, Pilates & wellness classes. as well as monthly events & collaborations. Walking distance from Chiswick, Hammersmith & Ravenscourt Park, Sonas is hidden minutes away from Askew Road. Come & find us 🫶🏼
Community is at the heart of everything we do. Sonas is a space to move, connect, and feel supported 💜 With a wide range of classes, there’s something for every mood, ability, and level of experience - come on in :)
The rest of May at Sonas - learn Gua Sha with Charlotte Habini, then join us for coffee and a riverside walk at @fourleafldn . More to come this summer. Link in bio 🤍
Summer brings a lot of noise — more pressure, more comparison, more distraction. Setting an intention before class is one small way to make sure this hour is actually for you. 🤍 What intentions do you set?
We’re going to Puglia. ✨
15–19 October. Trullo Sessana. A small group, a beautiful villa, and five days to move, eat, rest, and switch off.
swipe to see what’s waiting →
Rooms are live. Go solo or share with a friend. Secure your spot with a deposit — the rest can be split into a payment plan.
Flights are not included but flights to Bari or Brindisi are well connected from London.
All the details are in the link in bio. Any questions, just drop us a message or email [email protected]
We can’t wait to share this special week with you. Moving, restoring and in true Sonas style, having fun and making memories with the people around you.
They’re here and not going anywhere!
Our new memberships and bundles have been live for a few weeks now - and if you haven’t had a chance to look yet, consider this your sign.
Go have a look on our website and find the option that fits your life best 🤍 Link in bio to get started!
Very sadly the only way you learn to do new things is to try.
Why not come learn a little about inversions this Saturday 25th April @sonasstudio 2-3:30 pm
They’re fun. They add strength and power to your practice - and I don’t mean in a physical sense. They also open up new opportunities of transitions to play with.
