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Sona Movsesian

@sonamov

Life’s candy and the sun’s a ball of buttah
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Weeks posts
Happy “Billie Eilish is on CONAF” day to all who celebrate.
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6 days ago
My book The World’s Worst Mom is available for preorder. Link in my bio. Happy Mother’s Day!
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8 days ago
I’m excited to announce that you can now preorder signed copies of my new book THE WORLD’S WORST MOM from one of my favorite independent bookstores, @booksoup ! You can add personalization for your signed copy, and the link to preorder is in my bio.
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16 days ago
A partnership straight out of comedy heaven. Loved hearing Sona Movsesian share the behind-the-scenes mayhem of working with Conan O'Brien during her keynote talk at #ebww2026. (Illustration by the highly talented Bob Eckstein.) #humor #writingcommunity
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25 days ago
No notes! #ThreeQuestions
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1 month ago
Today on #ThreeQuestions Andy sits down his longtime friend and coworker, Sona Movsesian to discuss her current duties at Team Coco, her transition away from her full-time assistant role, what they both miss about the late-night show, why Sona is looking forward to life in the old folks home, and much more. Listen at the link in bio.
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1 month ago
If you’re a fan of Conan O’Brien, then you definitely know her voice and you’ve become a fan of @sonamov She went from being Conan’s longtime assistant to now co-hosting one of the biggest podcasts out there— and becoming a New York Times bestselling author. Her first book, The World’s Worst Assistant, gave us a hilarious behind-the-scenes look at her life and career and now she’s back with her new book, The World’s Worst Mom, which drops this September. It dives into motherhood, chaos and everything in between. #armenianheritagemonth #teamconan #sonamovesesian
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1 month ago
"Our anxiety, our lack of confidence, our self-doubt and everything else we view as weaknesses are in fact our biggest strengths, because they’re relatable. If we can't relate, what's the point?” asked New York Times bestselling author and podcaster Sona Movsesian during a keynote talk at the spring workshop. #ebww2026 #humor #writingcommunity
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1 month ago
Conan reads the texts he sent to Sona. #CONAF
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1 month ago
“I was shocked to find out this city is the birthplace of aviation because when I was looking at flights to get here from Los Angeles, everything had about six connections. Who knew the birthplace of aviation would be so hard to fly to?” quipped keynoter Sona Movsesian, co-host of the podcast “Conan O’Brien Needs a Friend,” at the University of Dayton’s Erma Bombeck Writers’ Workshop. (Illustration by Bob Eckstein) #ebww2026 #humor #ermabombeck
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1 month ago
Sona Movsesian regaled us with hilarious stories about working closely with Conan O'Brien, first as his assistant, then as co-host of the podcast "Conan O'Brien Needs a Friend," during her keynote talk at the Erma Bombeck Writers' Workshop. "He said he hired me because he was out for a walk and I jumped out from behind a bush like a feral animal and he took me under his wing and domesticated me," said the New York Times' bestselling author of The World's Worst Assistant. Then she turned serious. "In an era where images, text, lifestyles and everything else we see feels manufactured, either because it’s heavily curated or artificially generated, the most valuable commodity we have as humans are our follies. Our anxiety, our lack of confidence, our self-doubt and everything else we view as weaknesses are in fact our biggest strengths, because they’re relatable. If we can’t relate, then what’s the point?" #ebww2026
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1 month ago
Sam, me and Mother. In the bathroom.
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1 month ago