André Laubner

@somatic_dojo

This holistic approach offers an effective way to teach people to connect to themselves and find their own unique sense of inner strength and purpose
Followers
246
Following
60
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20%
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Users Ratio
4:1
Weeks posts
14 0
1 year ago
Because we feel very strongly about financial accessibility for spaces in which we can heal, welcome all parts of ourselves home, be seen and express fully, we decided to offer a sliding scale to our retreat in Germany in June. It is the only retreat with @somatic_dojo and myself that will take place close to Berlin so jump on and come with is. 💛 About our Retreat This is the anti-retreat for realists and anyone tired of the same old wellness culture, including spiritual bypassing, the search for a guru and the hunt for dogmatic rules. We’re not offering you the typical serene escape. Instead, we invite you to a down-to-earth experience that allows for chaos and the messiness of life and relationships. It’s a genuine dive into what it means to truly connect with yourself and others. Over three days, as unpredictable as life itself, we’ll navigate through a series of real, raw experiences designed to strip away the glossy surface of the usual pretense. “Real Talk, Real Walk” is about fostering an authentic connection with yourself and life. Through a combination of somatic practices, Fluentbody movement, straight forward group sharings, breathwork, and meditation sessions, you’ll discover a sense of belonging that’s as sincere and embodied as it is joyful. Every element of this retreat is designed to celebrate the real, the absurd and the wonderfully human aspects of our existence. Join Us: If you’re ready to embrace a weekend of honest self-discovery and unexpected insights. Here, we don’t just accept imperfections, we celebrate them. We are calling in those who dare to live unapologetically, find humor in the mess and walk their talk, no matter how wobbly the steps
78 1
2 years ago
„Real talk, Real walk“ R E T R E A T with @somatic_dojo Breathwork, Fluentbody and more. Being witnessed in the versions of ourselves that are unrehearsed, is one of the most courageous and honest experiences we get to open up to as humans. In times where much of what we see and hear all day is a bit like a human roleplay of „who has it together“ or „who is better“ or „better not be too happy after all“ or „what‘s the best strategy against pain“, safer spaces are needed. Spaces in which we are allowed to drop the effort of achieving something and really ask „what does it mean to feel and be alive?“, we revive the power of our hearts. The capacity of living in tune with more than just our story generating minds. Here we are again: No bullshit. Cause it‘s likely impossible to trick our body when we actually give it space to express. So, in case you are longing for something real, unrehearsed and honest — this is it. A space to discover yourself in an unconventional way, connected with other humans who will weave the tapestry of messiness, relief, joy, silliness - whatever it is your body and spirit are longing for. Enter the experience of our retreat through the link in the bio and let yourself be surprised by how empowering and fun this thing called healing can be. 📸 @pinoheart
148 2
2 years ago
56 3
2 years ago
I have the full trust that the wisdom to solve challenges in life are already inside of you. As a specialist in integrative body work I offer individual one to one hands-on bodywork sessions as well as workshops in the area of ​​body awareness. With my form of somatic coaching, I help people to get more in touch with their own body and to become aware of their own strengths and resources. To stand more in your own strength and to feel yourself as a whole being. . . . . . #somaticlearning #trust #strength #resources #pantarei #awareness #physicalrecovery
30 2
5 years ago
Hi guys, my name is André and I would like to introduce myself. As a young adult I had severe acne and suffered from depression and panic attacks. I fought for many years before I decided to listen to my soul and body. This brought me to dedicate a big part of my life studying different approaches and investing time in trainings. I travelled the world in search for answers. Discovering Somatic Bodywork was a turning point in my life. I could integrate all that I’ve learned in one approach. Confidence, curiosity and the ability to connect others are qualities that are in all of us. . . . . . #somatictherapy #selfhealing #approach #pantarei #aboutme #somaticlearning #bodywork #beinginflow Pic: @carinaadam
37 2
5 years ago
„Everything flows and nothing remains; there is only an enternal becoming and walking.“ - Platon . . . . . #welcomeoninstagram #somaticexperiencing #somatictherapy #somatichealing #physicalrecovery #beinginflow #awareness #selfhealing #clarity #berlin Thank you @carinaadam for taking my pictures. 🙏
29 1
5 years ago