About last night….
Full moon flow + sound at the one + only @driftwooddome
Sounds by the gifted @annieroseco with @rosesounds.healing
Warm up + flow with @solsearching
#austinwellness #austinsoundbath #austinyoga #drippingsprings #community
Sitting in the sauna thinking about how much can change in a year.
It’s been one year since I left my federal career with USDA. About this time last year, I was writing bullet points to #elonmusk justifying my existence, wondering if/when I would be terminated after 17 years of service. Now I’m building something of my own, serving my community, and changing lives @driftwooddome .
Non-profit status pending for @earthdrifterstx
Also, water is life 🙏🏼🌎🌧️
#entrepreneur #nonprofitorganization #lifebydesign #freedom
I wish you could smell these Mexican plum blooms and feel the low steady buzz of the bees in your chest. Feeling extra grateful for this sweet little spot in the Universe. 🌼
At Fire & Flow we don’t just train muscles, we train recovery.
Last Saturday’s mini retreat at the Dome in Driftwood was about listening to our nervous system, moving with intention, breathing deeply, journaling honestly, and finishing with an incredible sound bath.
Because real strength is built when your body feels safe. 🔥
And stay until the end for a song written and sung by @annieroseco that every nervous system needs to hear. 🎶
“You are perfect just the way you are.
No one else can fill those empty spaces in your heart.
You don’t need to change.
It’s written in the stars.
That you are perfect, just the way you are”
#soundbath #retreat #journaling #drippingsprings
It’s official. Yesterday, I bought a 5,000 sq. ft. meditation dome on four pristine acres of Austin Hill Country land.
When people say “congratulations,” it lands a little awkwardly in my body. That word points to personal accomplishment, and this journey feels so much bigger than me. The unfolding of the past year and how I arrived here feels divinely guided, to say the least. I have never felt more convicted in my purpose on this earth, or more determined to build it.
I can’t wait for all that’s to come, especially the magic that will unfold on this land with the kids.
Let the renovation games begin. @driftwooddome #earthdrifters #restoringanoldsoulfornewmagic #nature #yoga #domesweetdome
2025. The year of adventure. Enough stories to last a lifetime. This year, we were livin’. I’ll dream of the magic of this year, as an old lady on my deathbed.
One last wild romping for the 2025 books.