Solid Wave

@solid.wave_

“Izz Swimming Class”
Followers
2,193
Following
435
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28.61%
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Health Rate
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5:1
Weeks posts
113 Marlborough College Triathlon Series 2025 is done, congratulation to all kids ,coaches, parents and 20 above category 🏊🏻‍♂️🚴‍♂️🏃🏻‍♂️💨 #solidwave #noreasontostop #swimbikerun #kidsprocess #triathlonkids @cksport703 @boortz.custom
11 2
4 months ago
First day Bro syafiq swim lesson 1 to 1 with solid wave coach 🏊🏻‍♂️💦 #solidwave #noreasontostop #freestyle #frontcrawl
5 0
1 day ago
🌊🏊‍♂️🚴‍♂️🏃‍♂️ SOLID WAVE SWIM, BIKE & RUN SIMULATION — DESARU COAST Not just a simulation… but a journey full of passion, discipline, friendship & courage to challenge yourself. 💙 Thank you to all the participants who attended and gave their commitment throughout this program. From the first ride, every step of the run, to the finish line — you are all amazing! 🙌 Through every photo and moment recorded, a thousand memories are stored about: ✨ team spirit ✨ support for each other ✨ laughter & exhaustion together ✨ and the “No Reason To Stop” mentality Thank you also to all the coaches, pacers, lifeguards, marshals, crew and supporters who ensured everything ran smoothly and safely throughout the simulation. Without you all, this event would not have been this good. 🤝 Hopefully this simulation will be a big step towards each of your dreams — whether for your first Ironman, podium, or the best version of yourself. 🔥 This is more than training. This is Solid Wave Family. 🌊💙 #SolidWave #NoReasonToStop #SwimBikeRun #DesaruCoast #TriathlonLifestyle IronmanTraining SolidWaveSimulation SwimBikeRunSimulation TriathlonCommunity RoadToIronman
25 0
3 days ago
A morning full of enthusiasm, discipline and teamwork. From the start of the swim to the finish line, all participants showed incredible spirit! 🌊🚴🏃 Thank you to all the participants who attended and gave their best energy throughout this simulation. You are all amazing! 💪 A million thanks to @ironman70.3desarucoast for supporting and encouraging our community in making this program a success. Special thanks to the swimming coaches: 🏊‍♂️ @adlisafwan285 🏊‍♂️ @andiazzt 🏊‍♂️ @its_me_izzuddin Thank you for your guidance, help and commitment throughout the session. Also thanks to the pacers: 🔥 @alongfix 🔥 @hanismohammad_ For ensuring that all participants stayed in the group and arrived safely to the finish. Thank you to the lifeguards: 🛟 @kamaruzaman_96 🛟 @aniyahannisa As well as the entire marshals who were responsible for ensuring the safety of participants on the route and highway. Without you all, this event would not have been possible to run smoothly and safely. 🙌 This is not just a simulation. This is about passion, friendship and pushing beyond limits train together. 🌊🚴🏃 #SolidWave #NoReasonToStop #SwimBikeRun #IronmanSimulation #TriathlonMalaysia IronmanDesaru TeamSolidWave SwimBikeRunRepeat EnduranceLifestyle
36 0
3 days ago
Open water freestyle swim technique #swimmingclass #learnswimming #swimmingcoach #openwaterswimming #swimtraining
124 2
3 days ago
10/05/26 - First Full Simulation, first open water. Swim £\*{!^]>{€!,!\ Thank you sayang & Naylaa teman and support 💕 **Ini mommy yang request dadda main sukan ni ye
48 6
5 days ago
🏊‍♂️🚴‍♂️🏃‍♂️ SOLID WAVE IRONMAN DESARU 2026 SIMULATION Anda dah bersedia cabar diri?Satu hari. Satu misi. You vs You. 📅 10 May 2026📍 Desaru Coast, Johor 🔥 IRON KIDS• Swim 200m• Bike 4km• Run 2.4km ⚡ SHORT DISTANCE• Swim 500m• Bike 20km• Run 5km 💪 IRONMAN SIMULATION• Swim 1.5km• Bike 40km• Run 10km Sesuai untuk beginner hingga advanced triathlete.Test fitness, race simulation & build confidence sebelum event sebenar. Slot terhad — siapa cepat dia dapat!📲 WhatsApp: 0136114836 (Solid Wave) #solidwave #ironmandesaru #triathlonmalaysia #swimbikerun #ironmansimulation desaru triathlontraining solidwaveironman2026 triathlonbeginner
11 0
23 days ago
Sunday Run & Bike 🏃🏻‍♂️🚴💨
6 0
29 days ago
Solidwave advance group run & open water program🏃🏻‍♂️🏊🏻‍♂️💦
7 0
1 month ago
Solidwave Run & Ows program 🏃🏻‍♂️💨🏊🏻‍♂️💦
5 0
1 month ago
🏊🏻‍♂️🚴🏃🏻‍♂️💨 4 April & 5 April Program✅
8 0
1 month ago
Bike & Run program time to buang all lemang & rendang🏃🏻‍♂️🚴💨
6 0
1 month ago