SOHUM™-Spiritual resort

At Sohum Café, we emphasize organic ingredients and a soul food concept, prioritizing nutrition and gut health. Our café, located right next to the pool, invites you to take a refreshing dip anytime. Plus, the charm of live music always adds to the vibrant atmosphere. #CafeVibes #HealthyEats #SoulFood #GutHealth #OrganicLiving #PoolsideChill #LiveMusicNights #FoodieFavorites #WellnessCafe #SohumCafe

At Sohum, we offer a village-style living experience nestled in the heart of the forest. We embrace sustainable living, deeply connected with nature. The guiding principle here is simple: take a deep breath and recite the mantra, “So Hum.”#GoaRetreat #SlowLiving #DeepBreath #SohumResort #SpiritualGetaway #MindfulLiving #NatureRetreat #ForestEscape

Our serene yoga shala provides a tranquil haven, where the atmosphere of #healing and retreat intertwines with the wisdom of #teachers from around the world. It’s truly inspiring to witness how one can embark on a profound inner journey, leaving behind the chaos of daily life, and embracing the soothing, meditative trance of Sohum. #yoga #meditation

Her. Rewilding Retreat India 🌴 4 — 18 December | Goa, India @sohum.goa by @ellajunehenrardofficial Full of excitement, we are finally sharing this with you ✨ India has always held a deep place within the spirit of Sohum Again and again, this land has reminded us what it means to slow down, reconnect, and truly feel This retreat is our way of sharing that experience in a way that feels safe, grounded, nourishing, and real Her. Rewilding Retreat is for the woman who feels that something no longer fits who is tired of carrying everything alone and is ready to reconnect with herself in a deeper, more embodied way To slow down To feel again To return to her body To reconnect with her inner nature Held within the essence of Sohum, this journey weaves together movement, stillness, sound, nature, ritual, community, and deep rest Not to become someone new but to remember who she already is 🌺 If you feel the pull, we would love to share this space with you Organised by @ellajunehenrardofficial

200HR Hatha & Somatics Yoga Teacher Training From this November on you can come and join us in an immersive 21 day Yoga Teacher Training in one of the most beautiful parts in the South of India called Arambol, Goa. The program is designed to deepen the foundations of classical Hatha Yoga blended with how it has evolved through the West. Develop an embodied understanding of your movement patterns and alignment and explore Somatic Yoga in a safe and calm environment. 📆 Nov 26 - Mar 27 (monthly batches) 📍Arambol, Goa, India 🧘‍♀️ hosted by @dragonflygoa @sohum.yoga Learn more about our YTTC via DM “SOMA” #somaticyogagoa #sohumyogagoa #goattcsohum #sohumyogagoa

Coming Soon ✨ SOHUM SOUND HEALING & SOUND BATH TTC An immersive journey into sound, vibration, nervous system healing, and somatic embodiment at Sohum Yoga School Arambol, Goa India. Rooted within the essence of Sohum Yoga School, this training explores the foundations of sound healing, sound bathing, frequency work, meditation, breath, deep listening, and energetic awareness. More than a training, this is an invitation to soften into presence, awaken intuition, and experience healing through the language of sound. A space where vibration becomes meditation, stillness becomes medicine, and learning becomes remembrance. #somaticyogagoa #sohumyogagoa #goattcsohum #sohumyogagoa #sohumsoundttc as

🌸 @socialgathering__ x @_vitalroots_ PRESENT'S Alternative. Two worlds that rarely meet: wellness and celebration. Stillness and wildness. AltarNative is for the part of you that wants to go deep and also let loose, all within the same 4 days. This May, we head to Sohum Resort @sohum.goa , Arambol - forest-first sanctuary in North Goa to bring it all together. What awaits: Breathwork & Guided Ice Bath Aqua Sound Healing Vinyasa Flow Real conversations & curated experiences Fresh, nourishing meals - Satvik to fusion (just like our 2 worlds!) Curated Goodies Bag And then on Sunday evening: Private yacht on the Arabian Sea Ecstatic dance & cacao ceremony ♫Live music by @sinasiav : an Indo Persian Multi instrumentalist Not just a retreat. Not just a celebration. It's both. And that's exactly the point. North Goa May 22-25 Spots are Limited. Inquiry : 8866285163 / 8200351875 If something in you stirred, that's your alter ego. Let it in. Comment "Alter Ego" and we'll DM you.

At Plant Alchemy Baking & Culinary School learning moves softly here ✨ through the warmth of ovens, the scent of fresh ingredients, and the quiet poetry of hands creating. More than techniques or recipes, it is a retreat into curiosity, a gentle unfolding into newness. The space slowly blooms into a living canvas, where every flavour, every conversation, every moment becomes part of the art of learning. #veganbaking #veganschoolgoa #plantalchemygoa

Our physical practice is only one part of YOGA. If yoga was a recipe, the asanas would be 1/8 of it. Somehow, it’s the only part people think exists, but there‘s so much more besides your physical practice of how you can include yoga into your everyday life. The real work is how we live. In traditional yoga philosophy, the Yamas and Niyamas are ethical guidelines for how we relate to the world and to ourselves. They’re less about rules and more about ways of living with awareness and intention. This is where yoga actually shows up... in the smallest, most mundane moments. Yoga isn’t just something we practice for an hour a day…it’s the way we show up in our life. Every choice. Every breath. Every moment. Incase you want to find out more about the Yamas & Niyamas and how you can include them more into your daily routines, send us a DM with „SOMA“ to find out more about the 200h Somatic Yoga Teacher Training of our Sohum Yoga School in Dragonfly Arambol, Goa India. #somaticyogagoa #sohumyogagoa #goattcsohum #sohumyogagoa

Two worlds that rarely meet : wellness and celebration. Stillness and wildness. AltarNative is for the part of you that wants to go deep and also let loose, all within the same 4 days. This May, we head to Sohum Resort @sohum.goa , Arambol - forest-first sanctuary in North Goa to bring it all together. What awaits: 🌬️ Breathwork & Guided Ice Bath 🌊 Aqua Sound Healing 🧘 Vinyasa Flow 🎭 Real conversations & curated experiences 🌿 Fresh, nourishing meals - Satvik to fusion (just like our 2 worlds!) 🎁 Curated Goodies Bag And then on Sunday evening: 🛥️ Private yacht on the Arabian Sea 💃 Ecstatic dance & cacao ceremony 🎵 Live music by @sinasiav : an Indo Persian Multi instrumentalist Not just a retreat. Not just a celebration. It’s both. And that’s exactly the point. North Goa · May 22–25 · Spots are Limited. If something in you stirred, that’s your alter ego. Let it in. Comment “Alter Ego” and we’ll DM you. . . . . [Self Discovery, Know Yourself, Find Yourself, Inner Work, Personal Growth, Multiple Versions, Authentic Self, North Goa, Arambol, Sohum Resort, Goa 2026, Goa Experience, Goa Travel, Hidden Goa, Goa Retreat, Breathwork, Ice Bath, Cold Plunge, Sound Healing, Aqua Sound Healing, Somatic Movement, Vinyasa Yoga, Holistic Wellness, Conscious Wellness, Wellness Experience, Wellness India, Wellness Retreat, Ecstatic Dance, Conscious Dance, Handpan Music, Sina Siav, Live Music, Electronic Music, Sunset Yacht, Arabian Sea, Sundowner Goa, Conscious Celebration, Like Minded People, Real Connections, Meaningful Travel, Travel Tribe, Conscious Community, Soulful Travel, Community Experience, Wellness Festival, Conscious Festival, Bangalore Events, Mumbai Events, Delhi Events, Urban Wellness, Burnt Out, Work Life Balance, Conscious Living, Intentional Living, Slow Living, Mindful Living, Wellness Lifestyle, Soulful Living, Mind Body Soul, Explore Goa, India Travel 2026, Wellness Community, Forest Goa, Nature Goa, Goa Life, Goa Vibes, Weekend Getaway]

Boede i smukke omgivelser i Goa takket være @sohum.goa 🌴

There are moments that radiate so much beauty and strength, you can’t look away. But rarely do we pause to ask what it took to get there. The long days. The aching backs. The quiet doubt. The “what have I signed up for?” And somewhere in between— the small wins, the breakthroughs, the disbelief of “I made this… and it’s vegan & gluten-free.” Our 4-week intensive doesn’t just teach. It stretches you. It holds you. It asks more of you than you think you have. Under the mentorship of @chefpoojamasurkar , these journeys slowly take shape— guided, challenged, and deeply supported. Until one day, you arrive here— creating, plating, and serving a tasting menu that feels nothing short of fine dining. A dish that is entirely your own. For their graduation, this batch chose emotions as their theme. And what unfolded was not just a 7-course meal— but a journey through everything they lived, felt, and became over these four weeks. From chaos to clarity. From doubt to deep pride. This was their story, told through food. @sohum.goa 📍#sohumspiritualresort . . #veganfinedining #glutenfreebaking #plantbased #veganbaking