Sophia Marrapodi 🇮🇹🇺🇸

⭐️Teaching Open Level Heels ✨Saturdays 4-5:30pm @pmthouseofdance Come get your walks on and learn a combo in heels. Sometimes we take it nice and slow sometimes we push and sometimes we get crazy. (Or atleast I Do lol)

🔥 SURVIVOR’S FLAME 🔥 Life gives you moment of false gratitude or pleasures. It's easy to believe them, only to find they aren't really what drives you forward, and truly isn't what you are looking for or really what is for YOU.. So you have the choice to let it take over you.. or you take over it! So whatever you are going through don't let it blow out your flame, let your Survivor's Flame burn, strong, high, HOT! So First take control.. then figure out what is for you.or better yet,, what is .. YOU! 🧠: Sophia MarrapodiBove @sofire_dancer 🎥: @jayplayimagery 🎶: Survivor - @2weimusic @thisiseddahayes Cast: @itsmarymoretti @campbn_ @baileyybeee @lele.ballet @m_craiggers @iamdandaraveiga @kelskemp1 @__.feifei.__ @jojoyvita @arleeesss @giordanogabrielli78 @sofire_dancer

Moms chasing dreams while chasing toddlers. Stumbling and still hitting steps 💕😂🫣 Happy Mother’s Day 💕💕 #mothersday #bringyourkidtoworkday #highheels #missyelliot #heelsdance

Another year Cisco came on my bday week, so yah Thank you @tali_leyda for watching the babies outside the studio 🥹🙏🏼 Huge thank you to @tehmonkiee 🙏🏼🙏🏼🙏🏼 wouldn’t have made it with out you! And thank you @cisco.ruelas for always letting me dance!!!! #luvya

You picked the song 👀 and we’re so excited to bring it to life 💃🎥 ✨ 💬 Comment “AGAIN” for all the workshop details • Early bird rate is available now 🎟️

3/23 is my birthday yah Team Aries. I worked (Taught Dance) came home around 6ish … so happy I had the ring camera because I wouldn’t have gotten the original video cuz I had no idea what I was walking into.. I made them do it again so I can get it on my view camera … but still I’m the luckiest. Seriously nothing else matters. NOTHING. No matter the tough times , I never feel down on myself , no matter how frustrating it can be.. I never loose that “dopamine “ … there is never the “reached that moment and now is gone so I have to keep finding more” and there’s never the if I don’t find more I have no self worth (iykyk)… Babies… is really AS GOOD AS IT WILL EVER GET!! Sorry but not sorry AT ALL! Dance as much as I love it and never want to stop, it can make you guess yourself .. no matter how far along or “behind” you are… did an original work? Some famous singer storm the idea and now your stuck between will I get credit? I’ve been training as much as them but I’m overlooked? Yass that “famous well known” choreographer posted me on his page! But after 10 posts that posted dropped, so does it matter anymore? These were the thoughts running through my mind, and I’m sure all the dancers mind! Walking home with these thoughts then to open the door and they just all disappeared 🙏🏼♥️

🤩Shout out to @lina_zikas for always getting me and helping me with dancing with me!!! So grateful for her! Raw footage of a clean Mark Love this song and choreo And I live for Lina!!! @pmthouseofdance

Stop ✋🏻 everything you’re doing, babe!! This is your sign to come party with us 🪩✨ No excuses — drop the dishes, grab your girls, cancel that boring meeting, call your ride-or-die bestie, tell a friend… or even gift this to your mom for Mother’s Day 💝 No matter who you are or what you do, babe — this space is for YOU. Come dance, sip, and find a community of like-minded queens 💃🏻🪩 Who knows… the friendship you’ve been waiting for might be in that room ✨ The Party Babe Presents: ✨ [Baddie Twerk Experience With @sofire_dancer ] ✨ 📅 [March 29] ⏰ [5 to 7:30 pm] 📍 [Ripley-Grier Studios 520 8ave, New York ] 🎟 [$55 / Early Bird $45 until March 22] 👉 Link in bio to secure your spot #thepartybabenyc #nycevents #twerkclass #nycfunexperiences #nycdanceparty

Hello Babes 💖 I don’t know about you, but we definitely need a dose of @sofire_dancer energy all day, every day! 🔥 Come shake that thang with us at the most fun workshop ever. 🤩 The Party Babe Presents: ✨ Baddie Twerk Experience ✨ @sofire_dancer Birthday Party Edition Come dance, shake, and make new friends while celebrating Sophia’s birthday with us. 💃🏻🪩 Details: 📅 March 29 ⏰ 5:00 – 7:30 PM 📍 Ripley-Grier Studios 520 8th Ave, New York ⚠️ Limited spots available — and we’re already halfway full! 😱 🎟 Early Bird: $45 until March 22 🎟 Regular Price: $55 after Sign up through the link in bio or DM us for more info. Let’s shake it together! 🍑✨ #thepartybabenyc #twerkclass #nycevent #nyccommunity #nycdanceparty

🔥🔥🔥 RECAP HIGH HEELS WORKSHOP MIT @sofire_dancer Thank you a lot for your energy, love and passion. See you soon.! 🔥🔥🔥

🚨⚠️ ANCORA POCHI POSTI DISPONIBILI per il ritorno di @sofire_dancer con il suo workshop 👠🍑 𝐇𝐄𝐄𝐋𝐒 + 𝐓𝐖𝐄𝐑𝐊 𝐖𝐎𝐑𝐊𝐒𝐇𝐎𝐏 🌶️💋 📅 𝐃𝐨𝐦𝐞𝐧𝐢𝐜𝐚 𝟏𝟓 𝐟𝐞𝐛𝐛𝐫𝐚𝐢𝐨 📍 𝐀𝐜𝐜𝐚𝐝𝐞𝐦𝐢𝐚 𝐃𝐚𝐧𝐳𝐚 𝐙𝐞𝐧𝐢𝐭𝐡 𝐏𝐫𝐚𝐭𝐨 Via Trieste 53/7 – Prato 𝙊𝙋𝙀𝙉 𝘾𝙇𝘼𝙎𝙎 🕒 𝟭𝟴.𝟬𝟬–𝟭𝟵.𝟬𝟬 | 𝙏𝙬𝙚𝙧𝙠 🕡 𝟭𝟵.𝟬𝟬–𝟮𝟬.𝟯𝟬 | 𝙃𝙚𝙚𝙡𝙨 ⚠️ 𝐈𝐒𝐂𝐑𝐈𝐕𝐈𝐓𝐈 𝐎𝐑𝐀 🔗 Link in bio o contattaci per prenotarti 📲 320 5695021 | 335 5421751 Laura #SofireWorkshop #HeelsAndTwerk #SofireDancer

Same times. New heat 🔥✨ Street jazz. Heels. Floorwork. Chairs. 😮‍🔥💃 Pull up and feel yourself ✨ Open level = come as you are 🖤 🗓 TUESDAYS ⏰ 7:10pm — Popstar Style ⭐️🎤 Open Level • Street Jazz / Jazz Funk ⏰ 8:20pm — Sexy Stilettos 👠🔥 Open Level • Heels Choreography 🗓 SUNDAYS ⏰ 10:50am — Flirty Floorwork 💋✨ Open Level • Heels optional ⏰ 12:00pm — Chairography 🪑😏 Open Level Come dance with me 💃🖤✨ @sassclassnyc