𝚂𝙾𝙵𝙸𝙴 𝚂. 𝙺𝚁𝙰𝚄𝚂𝚂

@sofiekrauss

Running the mountains! 🏔️🏃🏼‍♀️
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4,794
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611
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Weeks posts
Entering 2024 in the history books!
404 29
2 years ago
Thank you @technogym and @qicraft_norway for the world's best treadmill experience🏃🏼‍♀️ @guinnessworldrecords 📷 @tonjelienwold
501 7
3 years ago
Expedition complete. Souvenir: one perfect baby! Apparently my Mountain Goat is also the GOAT of birthing. I have watched Sofie do some crazy stuff since I first met her, but somehow this is the most impressive thing I’ve ever seen in my life. Say hello to our Little Mountaineer, who wasted no time climbing into our hearts. The first few weeks with you have been the BEST. Welcome to the world, our little “Simba” 🤍❄️👶🏼 #babyreveal #adventurefamily #newborn #circleoflife
2,063 123
13 days ago
From ice walls to baby calls. YES, we’re becoming parents! 👶🏼🍼 A little mountaineer is on the way, and we can’t wait to begin our greatest adventure yet🤍 #pregnancyannouncement #iceclimbing #adventurefamily
3,297 166
4 months ago
I’m ENGAGED to my dream girl, the mountain goat (finally)! 🥹 A 10/10 proposal on 10.10.25! 💍 These past few days were a roller coaster, taking us from Tromsø all the way to Svalbard, not THAT far from the north pole 🐻‍❄️. We had to deal with rockfall, glaciers, and a slight fear of polar bears, just to find the perfect sunset spot in the middle of nowhere. PS: she said YES!🤍 The complete story of our 48‑hour polar proposal… vlog coming soon —> #adventurecouple #proposal #engagement #arctic
82.1k 1,085
6 months ago
Day 9. 416 kilometers. From Oslo Opera House to Gothenburg Opera House, Sofie’s "brilliant" idea turned into an adventure we will never forget. We fell in mud, patched up blisters, laughed through cramps, and survived on freeze-dried meals, all of it together👫🏼 Why? Because we can. Because we promised to «turn every day into an adventure». To make the most of every moment, big or small. Through rain, pain, and endless trails, one truth became clear. Every day, every minute, every second counts🕰️ And here we are, on the last stretch. Bodies tired, shoes looking more like Swiss cheese, and somehow still smiling and moving forward. This was not about the 416 kilometers. It was about proving to ourselves what is possible and that WE CAN💫 Thank you for cheering us on and being part of this adventure. What adventure should we take on next? Maybe not running 416 kilometers, but hey, we are open to crazy ideas!💥 #adventurecouple #ultrarunning #runningcouple #ultramarathon #couplegoals #løping
900 78
1 year ago
Ever wondered what it’s like under an Arctic glacier? Imagine navigating a labyrinth stretching over 400m of pure ice. It was 9🧊—and by that, we mean super nice!
135 6
1 year ago
Accidents nearly ended our story, but now they fuel it. Turn every day into an adventure — we’re just getting started!🌄 #ourstory #adventure #adventurecouple
2,072 98
1 year ago
Blasting through fall like a gust of wind… except the wind isn’t out of breath🌬️🍃 #trailrun #running #girlswhorun #mountainrunning #takecourage #løping #arcticlife
218 12
1 year ago
Autumn leaves, mountain breeze, and a van full of pretzels. Salad’s here too, but it’s just for show🥨🥗 #vanlife #homeonwheels #mittnorge #visittromso
499 21
1 year ago
Who knew urban exploring could be this extreme?! The Arctic Nomads traded mountain peaks for city streets and stumbled into Oslo’s secret underworld!🛶 #oslo #urbanexploration #canoetrip #visitoslo #rafting
165 9
1 year ago
“Slept like a rock… because we were literally ON one🏔️ Not your average Airbnb! Room service? Nah. Wi-Fi? Forget it. But the view? Unbelievable. This might just be the ultimate room with a view, minus the room. Would you try it?😴🌅 #epicviews #mountainlife #mittnorge #utno #arctic #getoutstayout #sleepingoutside
261 10
1 year ago