We cried. We moved. We laughed. We let go.
Reclaim Your Power lit a flame we’re not putting out.
A reminder that healing gets to be soft and strong.
We’re so grateful to have created this space with our girl @sofiajuria , and even more grateful to walk alongside the dancers who made it magic!
We found our healing in each other. In the stories and in the stillness.
This is what reclaiming your power looks like.
This is Studio Paris.
❤️🔥
❤️🔥 UNVEIL YOUR POWER ❤️🔥
Our final workshop of the year is DONE and we’re still not over it. It was a true reminder that we HAVE to step out of our comfort zones to step into our POWER! 🔥
We all have a story. Some of us deal with trauma, personal struggles, or tough upbringings. But what the f*ck are you going to do about it?
It’s time to UNVEIL the stories we tell ourselves and use them as fuel. Chase your dreams. Take that dance class. Go for that run. FACE your insecurities dead in the eye. And RISE ABOVE.
Thank you to everyone who made Paris’ last workshop unforgettable. Your growth was inspiring and we will NEVER forget this special night.
Big love to @sofiajuria for bringing your strength, testimony, and power into this space. We are forever in awe of you and cannot wait for future workshops 🤫
And again, our final question before 2024: WHAT THE F*CK ARE YOU GOING TO DO ABOUT IT?
To our incredible members who attended, comment 3 words to describe UNVEIL YOUR POWER 2024 🚀
Workshop collab w/ @sofiajuria & @parisevanss
Videography & edit: @capesocials
Choreography: @parisevanss
pov: you spend your birthday running a mindset + freestyle workshop and suddenly it’s your turn to improv at the end 🎂
Shayna and I spent the whole night leading these women to choose expression & presence over perfection… and I couldn’t be prouder of how everyone evolved & took up their own space.
not even mad that I’m blurry because all I can see is the support and energy in the background 🥹
when the hype is so loud you can’t even hear the music and somehow end up freestyling the whole song lol (so here’s the first 3 mins before ig cut it off)
every workshop collab with @thestudioparis_ has been completely different, and this time it was a privilege to create something new with my girl @total_shaynanigans
thank you to everyone who made this the most impactful birthday yet ❤️🔥
FIND YOUR FIRE 🔥
Mindset x Freestyle Workshop
This workshop isn’t about learning choreography.
It’s about unlocking your confidence, trusting your intuition and discovering what your movement actually feels like ❤️🔥
@sofiajuria & @total_shaynanigans will guide you through freestyle and movement prompts, exploring different textures and pathways to spark creativity and help you discover your own movement style!
This is for you if….
- the choreography ends and you suddenly don’t know what to do next.
- you watch other dancers freestyle and feel inspired but have no idea what that would look like for you.
We’re creating a safe space to experiment, play and discover your own movement language.
✨ Build confidence in your freestyle
✨ Explore your own movement style
✨ Connect mindset with movement
✨ Tap into your fire and learn how to TAKE UP SPACE
And to make the night even more special… we’re celebrating Sof’s birthday 🥳 so expect good vibes, dancing and a few goodies for everyone who comes through.
📍 Studio Paris | 20 Prindiville Dr, Wangara 6065
🗓 Wednesday 25 March
⏰ 6:15-8:45pm
Limited spots available.
Secure yours via the link in our bio ❤️🔥
🎥 @capesocials
