Presentamos TRUE PRESENCE SANGHA junto con @hawahsambafro
Mindfulness for Black and Brown people in Barcelona.
First session 4 de Mayo de 19h a 20h en Sofia Archer Lab.
“One of the best things that we can offer is our true presence.” — Plum Village tradition
A space to pause, breathe, and reconnect — to yourself, your body, and your community. Whether you’re new to mindfulness or returning, you are warmly welcome.
What to expect: grounding, meditation, gentle movement, reflection and sharing.
✨ Hosted by Sofia Archer Lab
✨ Facilitated by Hawah Bunduka
Reserva tu plaza! y haz la aportación que puedas a través del link en la bio
Bring your own cushion!
Amb el suport de @born.bcn
Graphic design by @ocabrita
DM si quieres venir y no tienes los recursos!
Get in touch if you’d like to come but can’t afford it!
