σώας τας φρένας

Our second album, eris, is finally out on streaming (minus sp*tify) and bandcamp. The full video is also on youtube, you can find all the links over at soastasphrenas.com Thanks to @dancingrabbitrec for making this possible and for helping us materialize this record. You can get the vinyl at our shows or through our friends @_tomb_tree_ @3la_disc @fireflies_fall @salto_mortale_music @vinarecords @newkneerecords @oliverglennrecords @prejudice_me @dingleberry_records @evil_greed @rufenpublishings @bisaufsmesserrecords Recorded & mixed by Alex @phrenokomion Assistant engineering by Fabio @mach7audio Mastered by Alan Douches @westwestsidemusic passion. performed by @joshlxd Thank you all for contributing by reading the poem, thank you for supporting us.

Eris release tour 2.0 08.05 Prague w/@un_automne_de_plus @circle_end_band @madduckbooking @cafenapulcesty 09.05 Munich w/@olderfriendsband @raein.band @stormoband @leda.it @hummmbcn @ritesofspringfest @kafekult 10.05 Zurich w/@stormoband + newbloods emes @naechamwasser @backline_collective @swampbooking @ werk21 31.05 Milan w/@canideiportici @l_idylle @baratro_noise @bobfest_diy @nubifragioskramz 02.06 Leipzig w/ @ipracticesayingsorry @sorryimlatetheband @ kopfsalat vereinsveranstaltung 02.07 Berlin w/@lordsnowband @aya_yco @draftclasss @siennasleep @seeyousoonshows @ bethaniendamm See you soon! It only gets worse.

SOASTASPHRENAS MERCH DROP TO BRING IN THE NEW ALBUM AND THE SKRAMZMONEY, WE HAVE CREATED A NEW BATCH OF MERCH FOR YOU ALL TO FEAST ON. LONGSLEEVES AND HATS IN TWO DIFFERENT BUT VERY SIMILAR LOOKING COLORS. WE ALREADY SOLD OUT OF ONE VARIANT OF THE VINYL, BUT STILL HAVE TWO OTHERS. WE ALSO HAVE SOME OLD MERCH THAT NEEDS TO GO AS WELL. AS ALWAYS, AVAILABLE AT ALL OUR SHOWS, OR JUST DM US OR SOMETHING AND WE'LL FIGURE OUT A WAY TO GET IT TO YOU SOME OTHER WAY IF WE DON'T PLAY NEAR YOU SOMETIME SOON. THRU BANDCAMP IS ALSO FINE BUT THEY DO TAKE A FEE, JUST KEEP THAT IN MIND. HERE'S THE BREAKDOWN: LONGSLEEVE BLACK LONGSLEEVE NAVY BLUE DAD CAP VINTAGE BLACK DAD CAP OLIVE GREEN SHORT SLEEVE MOIRAE ERA SHORT SLEEVE FIRST DESIGN EVER (only 2 left) ERIS VINYL BLUE VARIANT ERIS VINYL WHITE VARIANT MOIRAE VINYL RED VARIANT (second pressing) ERIS DIY CDS HIT US UP AND WE CAN TALK €€€ IT ONLY GETS WORSE

@soastasphrenas // 10.05.26 Zürich Werk21 @naechamwasser @backline_collective

here's a quick look back at the @soastasphrenas album release show with @kid.feral and @konohaskramz and the chaos that went down that evening. it was such a special night, and we thank every one of you for being a part of it, with a special thank you to @klv_things and @irakokoshko for filming each band there are fully edited versions of each bands set from the night with two camera angles just waiting to be released. this way, you can watch back and remember how special that night was, or watch it and let your fomo take over for not being there see you soon #skramz #screamo

🐴 𝗨𝗻 𝗔𝘂𝘁𝗼𝗺𝗻𝗲 𝗱𝗲 𝗽𝗹𝘂𝘀 - epic screamo/emo hc Francie 🧠 𝗦𝗼𝗮𝘀𝘁𝗮𝘀𝗽𝗵𝗿𝗲𝗻𝗮𝘀 - emoviolence/skrazmz/true emo Německo ⭕ 𝗧𝗼𝗺𝗮𝘀 𝗝. 𝗛𝗼𝗹𝘆 - acoustic/post rock/ambient ❤️ 𝘃𝘀𝘁𝘂𝗽 𝗱𝗼𝗯𝗿𝗼𝘃𝗼𝗹𝗻𝗲𝗷 / 𝗻𝗮𝗺𝗲 𝘆𝗼𝘂𝗿 𝗽𝗿𝗶𝗰𝗲 Emo hardcore is back in town.. again! Symbolicky v pátek 8.5, v Den osvobození od fašismu, na Půlce na Pankráci, kde proběhly tvrdý boje během Pražskýho povstání. A neni nic lepšího, než si připomínku poražení nacismu a fašismu užít s kámošema a kámoškama a hlavně se skvělejma kapelama v tom nejlepším hardcore subžánru - emo, screamo a skramz. #mňam #dopíči 𝗨𝗻 𝗔𝘂𝘁𝗼𝗺𝗻𝗲 𝗱𝗲 𝗽𝗹𝘂𝘀 - epic screamo/emo hc Francie Ikonický francouzský 00' screamo se všim tim, co na tom máme rádi + špetka shoegaze - Daïtro i Amanda Woodward tleskají radostí, stejně tak City of Caterpillar a Envy. Jemný pasáže střídají neskutečý bomby. Naživo naprosto TOP kapela. "Our music hides a fracture, a pain, a devastation towards the functioning of society.” 𝗦𝗼𝗮𝘀𝘁𝗮𝘀𝗽𝗵𝗿𝗲𝗻𝗮𝘀 - emoviolence/skrazmz/true emo Německo Neskutečně heavy zvuk a vypjatý emoce na 666%. Jejich poslaní lze nejlíp pochopit někde na průsečíku kultovního zvuku screamo/skramz a emo/violence hardcore - Orchid, Pg.99 , Jeromes Dream. A jako sladký bonus dovezou Soastaphrenas nový album "Eris". Sad & violent noise only. 𝗧𝗼𝗺𝗮𝘀 𝗝. 𝗛𝗼𝗹𝘆 - post rock/acoustic/ambient Večer otevře náš kamarád a geniální hudebník Tomáš! Bude to nejlepší otvírák ever - unikátní směs virtuozní hry na kytaru, ambientních ploch a zasněnýho post rocku. Něco takovýho v ČR jen tak neuslyšíte. Bude to krásný. 💲 Vstupný je na tobě od 0 Kč do 666 Kč a celý jde pro kapely na cestovní náklady. Co nám dáš, to si vezmeme. Co třeba dvě kila? Tři kila?Je to na tobě. Doporučujeme třeba 250 Kč - kapely to maj do Prahy daleko a benál teď stojí dost. Díky! 💲Pokud ale nemáš ani korunu, tak doraž i tak na píšničku. Tohle je fakt zkurvená doba a všechno stojí asi miliardu, takže je jasný, že ne každej má dost financí. My s tim jsme ok, hlavně přijď.

@soastasphrenas live in Mainz secret show is out now on YouTube, link in my story

9/16: whether they're sharing the stage with some of the biggest names in the game or playing in some squat basement on a tuesday night, @soastasphrenas always bring the heat 🔥 get ready for some ill-advised front-flipping, tooth-chipping fun with these hometown heroes and always remember: it only gets worse ❤️‍🔥 ticket link in bio

LA VESTE HARDCORE DEL BOBFEST DI QUEST’ANNO, LE BANDS DEL PRIMO PALCO SONO AL COMPLETO!😎 🚨Il palco principale aprirà alle 16:30 e ci saranno concerti, TUTTO IL POMERIGGIO! fino a mezzanotte! Però aspetta, dobbiamo ancora presentarvi tutti gli artisti del secondo palco O.o 🎈CANI DEI PORTICI (@canideiportici ) Power duo Dogcore/Noise da Bologna! Un violento inquinamento acustico fatto di precise mitragliate di chitarra elettrica, ritmi ossessivi e complessi che massacrano la batteria. Oltre 250 date in tutta europa, preparatevi per un’esperienza violenta e morbida allo stesso tempo. 🎈SOASTASPHRENAS (@soastasphrenas ) FROM BERLIN! 4-piece Noisy emoviolence/screamo (sad & violent noise) formed in 2022 from Berlin. Σώας τας φρένας (soas tas phrenas) is an old, 18th-century Greek phrase that generally describes someone as being “of sound mind”- or to be mentally healthy. 🎈L’IDYLLE (@l_idylle ) FROM ROUEN! New wave of French skramz in a chaotic, scorched and deeply heartfelt way with their first record ROMANCE/VIOLENCE. Post-rock layered guitar parts, spoken word passages and distinctive emoviolence rage merge into a razor-sharp, intimate sound where political and collective approaches intertwine and elevate each individual. 🎈BARATRO (@baratro_noise ) Sludge/Noise da Milano! Nascono a Milano al Cox18 dall’incontro tra Fede (Council of Rats) e Dave (Unsane). Il loro sound mescola noise rock, sludge e punk: ruvido, pesante e sperimentale, tra distorsioni, groove massicci e cambi di ritmo. Dal 2024 si unisce il violoncellista Matteo Bennici, evolvendo verso sonorità ancora più ibride e cinematiche. 🎈NUBIFRAGIO (@nubifragioskramz ) Nuove promesse della scena screamo italiana nonchè nuove leve del collettivo del Bob; Math-Grind/Skramz-Violence da Milano, i Nubifragio fanno musica come reazione a un mondo in decadenza. La loro musica fonde chitarrone Metalcore a ritmi matematici e testi emotivi, il tutto per ricordare al pubblico che “Real screamo only consists in fare bordello”. Tra poco uscirà il flyer completo con TUTTE LE BANDS DEL BOBFEST e gli altri flyers per ARTISTI ACUSTICI E RAPPERS! 🏴‍☠️DIY OR DIE🏴‍☠️

making our way back to poland was a must, and boy are we glad we did it. there's a whole lot of people to thank for making this possible, but more than anyone we need to thank @com_muted for joining us for most of these shows, giving us some intelligent advice on some rules of the road, and giving us the reason to do this in the first place. what a wonderful way to break in the new album, and to come back to playing shows for the first time in 7 months. the energy was incredible for every single night, despite everyone thinking each show wouldn't be great. our vocalist chipped his tooth, bruised his knees, and flipped on his back enough to make us want to put him in knight's armor, and our guitarist moshed with his guitar so hard he broke his cable. we made it back to berlin alive and revived with energy to push towards what's next. more info coming soon, but for now, just wanted to say a quick thank you for everyone. much love @goodboysbooking for putting on the show in szczecin @_franek_stypik_ and the rest of the christ of nanjing for joining us in szczecin @stsxrtf for everything in warszawa @syrena_sklot for hosting us in warszawa @_biale_noce for everything in krakow (buona noc) @surowicaband and anti pullover collective for everything in wołow @gargulec_punk and @abhorrens.band for joining us on stage in wołow

Soastasphrenas killing it at Neue Zukunft.

last night at @soastasphrenas album release show in @neuezukunftstralau 🔥