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μ–΄μ œ ν•˜μ΄λ‘μŠ€ 보고 μ™”λ”λ‹ˆ μ™€λ“œκ°€ μ‰¬μ›Œ λ³΄μ΄λŠ” λ§€μ§νž˜λ“  μ²™ μ•„λ‹Œλ°,,,,, νž˜λ“€μ—ˆλŠ”λ°,, μ΄μƒν•˜λ„€,,,,,#260514#λͺ©μš”일#ν¬λ‘œμŠ€ν•#μš΄λ™κΈ°λ‘#crossfitapex
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μ–΄μ œ ν•˜μ΄λ‘μŠ€ 보고 μ™”λ”λ‹ˆ μ™€λ“œκ°€ μ‰¬μ›Œ λ³΄μ΄λŠ” 맀직πŸͺ„ νž˜λ“  μ²™ μ•„λ‹Œλ°,,,,, νž˜λ“€μ—ˆλŠ”λ°,, μ΄μƒν•˜λ„€,,,,,πŸ€” #260514#λͺ©μš”일#ν¬λ‘œμŠ€ν•#μš΄λ™κΈ°λ‘#crossfitapex
6 1
7 hours ago
λ‚˜μ€‘μ—(내일) 또 먹으렀고 λ§Œλ“¦ μ˜€νŠΈλ°€ λ“€μ–΄κ°€λ©΄ λ‹€ μ‹λ‹¨μ΄μ§€λΌμž„λ„ κ³ΌμΌμ΄λ‹ˆκΉŒ 건강식#μ˜€νŠΈλ°€μ°ΈμΉ˜κΉ€μΉ˜μ£½#참치150g#μ•ˆλΉ„λ°€
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λ‚˜μ€‘μ—(내일) 또 먹으렀고 λ§Œλ“¦πŸ˜‹ μ˜€νŠΈλ°€ λ“€μ–΄κ°€λ©΄ λ‹€ μ‹λ‹¨μ΄μ§€πŸ€­ λΌμž„λ„ κ³ΌμΌμ΄λ‹ˆκΉŒ κ±΄κ°•μ‹πŸ€— #μ˜€νŠΈλ°€μ°ΈμΉ˜κΉ€μΉ˜μ£½#참치150g#μ•ˆλΉ„λ°€
10 4
5 days ago
μž μ‹€ν•œκ°•κ³΅μ›-잠수ꡐ-λšμ„¬ν•œκ°•κ³΅μ›, λ”± 20k ‍ ️ ‍ ️ 일λͺ° λ³΄λ©΄μ„œ 넋놓고 뛰닀보면 잠수ꡐ μ–΄λ¦°μ΄λŒ€κ³΅μ› λ›°λ‹€κ°€ ν•œκ°• λ›°λ‹ˆκΉŒ 또 μƒˆλ‘­κ³ μš”?
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μž μ‹€ν•œκ°•κ³΅μ›-잠수ꡐ-λšμ„¬ν•œκ°•κ³΅μ›, λ”± 20kπŸƒπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸ’¨ πŸŒ…μΌλͺ° λ³΄λ©΄μ„œ 넋놓고 뛰닀보면 잠수ꡐ😎 πŸŒ³μ–΄λ¦°μ΄λŒ€κ³΅μ› λ›°λ‹€κ°€ ν•œκ°• λ›°λ‹ˆκΉŒ 또 μƒˆλ‘­κ³ μš”?πŸ₯Ή
14 0
12 days ago
μ˜€ν”ˆ μΈ‘μ • μ–΄λ–»κ²Œ ν•œκ³ λƒ,,? 4μ›” μ•ˆλ…•,, #260430#λͺ©μš”일#ν¬λ‘œμŠ€ν•#μš΄λ™κΈ°λ‘#crossfitapex
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μ˜€ν”ˆ μΈ‘μ • μ–΄λ–»κ²Œ ν•œκ³ λƒ,,🧐? 4μ›” μ•ˆλ…•,,πŸ‘‹ #260430#λͺ©μš”일#ν¬λ‘œμŠ€ν•#μš΄λ™κΈ°λ‘#crossfitapex
11 0
14 days ago
클적 μ–ΈλΈŒλ‘œν°, λ©˜νƒˆ 브둜큰,, #260424#κΈˆμš”μΌ#ν¬λ‘œμŠ€ν•#μš΄λ™κΈ°λ‘#crossfitapex
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클적 μ–ΈλΈŒλ‘œν°, λ©˜νƒˆ 브둜큰,,πŸ˜‡ #260424#κΈˆμš”μΌ#ν¬λ‘œμŠ€ν•#μš΄λ™κΈ°λ‘#crossfitapex
19 6
21 days ago
λ°λ“œκ³΅μž₯45개 ν•˜λ©΄ ν•œ κ°œκ°€ 덀!#260421#ν™”μš”μΌ#ν¬λ‘œμŠ€ν•#μš΄λ™κΈ°λ‘#crossfitapex
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πŸ­λ°λ“œκ³΅μž₯ 45개 ν•˜λ©΄ ν•œ κ°œκ°€ 덀! #260421#ν™”μš”μΌ#ν¬λ‘œμŠ€ν•#μš΄λ™κΈ°λ‘#crossfitapex
25 2
26 days ago
‍ ️ ‍ ️ ‍ ️@yohemite x @winnin.eraat @goodrunner_co곡뢀도 ν•˜κ³  μš΄λ™λ„ (λ‹Ή)ν•˜κ³ μŠ€λ¬΄λ”” μ™• λ§›μžˆκ³  νŒ¨ν‚€μ§€ μ™• 멋지고먹어보렀면 λ‚Ό μš΄λ™ κ°€μ•Όκ² λ‹€
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πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ @yohemite x @winnin.era at @goodrunner_co 곡뢀도 ν•˜κ³  μš΄λ™λ„ (λ‹Ή)ν•˜κ³  μŠ€λ¬΄λ”” μ™• λ§›μžˆκ³  νŒ¨ν‚€μ§€ μ™• 멋지고 먹어보렀면 λ‚Ό μš΄λ™ κ°€μ•Όκ² λ‹€πŸ€­
16 4
28 days ago
@noeasyday.official X @insta360kr@ssicafit_ 같이 μ‹ μ²­ν•˜λ©΄μ„œ β€˜κ² λƒκ³ ...!’ μ™Έμ³€λŠ”λ° 당첨이 되,,μ‹ κΈ°ν•˜κ³  νž˜λ“€κ³  떨리고 재밌고 λ©‹μžˆκ³  νž˜λ“€κ³  νž˜λ“€κ³  νž˜λ“€κ³  세상엔 멋진 μ‚¬λžŒμ΄ λ„ˆλ¬΄λ‚˜ λ§Žλ‹€ #λ„€λ“œμ§μ²­λ‹΄#μΈμŠ€νƒ€360#ν•˜μ΄λ‘μŠ€#κ·Έκ±°μ–΄λ–»κ²Œν•˜λŠ”κ±΄λ°
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πŸ”₯@noeasyday.official X @insta360kr @ssicafit_ 같이 μ‹ μ²­ν•˜λ©΄μ„œ β€˜κ² λƒκ³ ...!’ μ™Έμ³€λŠ”λ° 당첨이 되,,🫒 μ‹ κΈ°ν•˜κ³  νž˜λ“€κ³  떨리고 재밌고 λ©‹μžˆκ³  νž˜λ“€κ³  νž˜λ“€κ³  νž˜λ“€κ³ πŸ˜‡ 세상엔 멋진 μ‚¬λžŒμ΄ λ„ˆλ¬΄λ‚˜ λ§Žλ‹€βœ¨ #λ„€λ“œμ§μ²­λ‹΄#μΈμŠ€νƒ€360#ν•˜μ΄λ‘μŠ€#κ·Έκ±°μ–΄λ–»κ²Œν•˜λŠ”κ±΄λ°
13 1
28 days ago
인생은,, κ³„νšλŒ€λ‘œ ν˜λŸ¬κ°€μ§€ μ•Šμ•„,,(κ³„νš : μŠ€ν…μ˜€λ²„/105lb)λ‹€μ‹œ 봐도 νž˜γ„·,λ„€ #260414#ν™”μš”μΌ#ν¬λ‘œμŠ€ν•#μš΄λ™κΈ°λ‘#crossfitapex
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인생은,, κ³„νšλŒ€λ‘œ ν˜λŸ¬κ°€μ§€ μ•Šμ•„,,🫠(κ³„νš : μŠ€ν…μ˜€λ²„/105lb) λ‹€μ‹œ 봐도 νž˜γ„·,λ„€πŸ˜‡ #260414#ν™”μš”μΌ#ν¬λ‘œμŠ€ν•#μš΄λ™κΈ°λ‘#crossfitapex
14 6
1 month ago
2026 MBN μ˜μ’… μ„ μ…‹ λ§ˆλΌν†€μ˜€ν›„ 좜발인데 더 λŠ¦λŠ” κ±° 무엇 생각보닀 μΆ”μ› μ§€λ§Œ, μ•„λ¬΄νŠΌ μ™„μ£Όμ œλ‘œλ§₯μ£Ό μ„ΌμŠ€ μ €μ„Έμƒμ΄κ³ μš” λ‚΄λ…„μ—λŠ” μ’€ λ§‘μ•„μ£Όκ² λ‹ˆ,,?#mbnμ˜μ’…μ„ μ…‹λ§ˆλΌν†€#ν•˜ν”„μ½”μŠ€#날씨괴물
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2026 MBN μ˜μ’… μ„ μ…‹ λ§ˆλΌν†€ μ˜€ν›„ 좜발인데 더 λŠ¦λŠ” κ±° λ¬΄μ—‡πŸ˜‡ 생각보닀 μΆ”μ› μ§€λ§Œ, μ•„λ¬΄νŠΌ μ™„μ£ΌπŸ₯³ 제둜λ§₯μ£Ό μ„ΌμŠ€ μ €μ„Έμƒμ΄κ³ μš”πŸ‘ λ‚΄λ…„μ—λŠ” μ’€ λ§‘μ•„μ£Όκ² λ‹ˆ,,? #mbnμ˜μ’…μ„ μ…‹λ§ˆλΌν†€#ν•˜ν”„μ½”μŠ€#날씨괴물
21 0
1 month ago
μ§„μ§œ 거짓말 같은 λ¬΄κ²Œμ˜€λ‹€ #260401#μˆ˜μš”μΌ#ν¬λ‘œμŠ€ν•#μš΄λ™κΈ°λ‘#crossfitapex
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μ§„μ§œ 거짓말 같은 λ¬΄κ²Œμ˜€λ‹€πŸ« πŸ˜‡ #260401#μˆ˜μš”μΌ#ν¬λ‘œμŠ€ν•#μš΄λ™κΈ°λ‘#crossfitapex
15 2
1 month ago
μƒν•˜μ²΄ μ˜¨λ„μ°¨ 무슨 일‍ ️#2026_3μ›”#ν¬λ‘œμŠ€ν•#μš΄λ™κΈ°λ‘#1rm#crossfitapex
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μƒν•˜μ²΄ μ˜¨λ„μ°¨ 무슨 μΌπŸ€·β€β™€οΈ #2026_3μ›”#ν¬λ‘œμŠ€ν•#μš΄λ™κΈ°λ‘#1rm#crossfitapex
18 2
1 month ago
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