BOOKS ARE NOW OPEN!
Happy to announce that I am Stoic Systems newest coach.
I specialise in strength, muscle building and powerlifting.
Coaching out of Warehouse Gym & Fitness.
First session is free! DM to lock in your first session.
Double it and pass it on
260kg squat single
It’s almost been 2 whole years since I started powerlifting and signed up with @thecicc on @_stoicsystems_ and I cant give enough thanks to what he has helped me achieve in this time
I’m just a powerlifting princess 💅👸🏻✨🩷
I used to be a “I don’t need no man” hyper-independent girl and now I wouldn’t survive without him 🤷🏻♀️
@smul______
Week 1 should be used as an opportunity to freshen up and get rid of any lingering fatigue from the previous block.
Drop the weight and save gas to push your back offs and ramp bigger throughout your block.