Samuel Burbury

@smul______

Strength & Powerlifting Coach DM for coaching inquiries U93kg powerlifter 0 x National Champion
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Weeks posts
BOOKS ARE NOW OPEN! Happy to announce that I am Stoic Systems newest coach. I specialise in strength, muscle building and powerlifting. Coaching out of Warehouse Gym & Fitness. First session is free! DM to lock in your first session.
71 35
10 days ago
630kg weekly total S - 260kg B - 135kg D - 235kg
109 17
8 months ago
Double it and pass it on 260kg squat single It’s almost been 2 whole years since I started powerlifting and signed up with @thecicc on @_stoicsystems_ and I cant give enough thanks to what he has helped me achieve in this time
114 17
8 months ago
Week 2 of comp prep S: 227.5kg B: 112.5kg D: 220kg
24 6
2 days ago
I’m just a powerlifting princess 💅👸🏻✨🩷 I used to be a “I don’t need no man” hyper-independent girl and now I wouldn’t survive without him 🤷🏻‍♀️ @smul______
54 9
4 days ago
Week 1 of comp prep S: 215kg B: 105kg D: 205kg
27 12
7 days ago
Week 1 should be used as an opportunity to freshen up and get rid of any lingering fatigue from the previous block. Drop the weight and save gas to push your back offs and ramp bigger throughout your block.
28 12
12 days ago
635kg weekly total S: 260kg B: 125kg D: 250kg 14 weeks post back injury 8 weeks post shoulder injury 5 week out form @tsfteamchamps
48 16
16 days ago
260kg squat
42 20
20 days ago
592.5kg weekly total S: 240kg B: 120kg D: 232.5kg 1 week to go
33 4
22 days ago
Shoulders on the up 120kg x 1 107.5kg x 5 Thanks @alex.s.fomin for fixing me @_stoicsystems_ @thecicc @warehouse_gym_fitness @strong24_7 @nae.dietitian
38 1
23 days ago
560kg weekly total S: 225kg B:117.5kg D:217.5kg
34 7
26 days ago