Breathwork is a simple way to reconnect, reset, and care for yourself 🤍
join the UCLA Bruin Resource Center in collaboration with @skyatucla for our Spring Wellness Event this Thursday, April 23 🌿�learn practical breathwork techniques to manage stress, recharge, and prepare for midterms in a supportive, community-centered space
🕓 4:00–5:00 PM�📍 BRC Lounge�
open to all students—come as you are, bring a friend, and take a moment for yourself!
#ucla #brc #bruins #breathwork
midterms coming up? take a pause with us 🌿
join the BRC + @skyatucla for a spring wellness event focused on breathwork, stress relief, and recharging your energy ✨
#bruins #ucla #midterms #brc #wellness
🗓 thursday, april 23 ⏰ 4–5 pm 📍 student activities center, room B44
rsvp through the QR code — see you there 💛
Learn about breathwork and get a taste of the SKY Campus Happiness Retreat at the @risecenterucla this Monday 3/2 at 5pm! #breathwork #ucla #skycampushappiness
Join us for Wellness Wednesday!
* Fun ways to connect with new friends
* Guided breathwork + meditation to recharge
* A sneak peek at the SKY Happiness Retreat
* FREE snacks!
Take a break from classes, relax, and discover simple tools to de-stress, boost focus, and feel more energized.
RSVP at tiny.cc/skywellweds
See you there! ✨
