Wired rope, double bouncing, jumping once a week… here’s what’s actually holding your jump rope progress back and what to do instead 🪄🔥
You can get all ropes I use/mentioned in the video from @swissskip (link in bio)
#jumprope #jumpropefitness #jumpropeworkout #skippingrope #weightloss
BREAKDOWN ⬇️
Right heel 🟡 Right toe 🔵 Right heel 🟡
Immediately Left heel 🟡 left toe 🔵 left heel yellow
Repeat 🔁
#jumpropetutorial #footwork #skippingchallenge #boxingfootwork #jumprope
In a world that’s designed to make you compare yourself to everyone else the only competition that ever mattered was always you vs you. 🖤
#YouVsYou #StayInYourLane #SkippingRope #MindsetMatters #TrustTheProcess
this girl walked past, stared me dead in the face and was CREASING… is my skipping actually that bad 😭😭
#skipping #funnyreels #relatable #storytime #embarrassingmoments
