42 days until summer
and yes… you’re still on time.
Our last-minute wellness packages are here to help you feel your absolute best this summer — stronger, lighter, more confident and more connected to yourself.
This is your sign to start now!
#SummerReset #WellnessJourney #SelfCare #InfraredTraining #WellnessStudio
Want to dance but also tone your body? this is your class ✨
Today, Verónica tells us why Dance Sculpt is the perfect combination of functional training and choreography — a class designed to make you feel strong, energized and connected with your feminine energy in the best way.
🤍
come experience it yourself.
#DanceSculpt #InfraredWorkout #FemaleEnergy #DanceWorkout #FunctionalTraining
Remember that the most important relationship is the one you have with yourself.
Invest in your peace, your body, your mind and the moments that make you feel good again 🤍🤍
#WellnessJourney #SelfCare #MindBodySoul #WellnessSpace InvestInYourself
Your body feels the difference when it’s truly activated…
our infrared method is designed to keep your body engaged, energized and working deeper with every session.
reserve your class through our app or website and come try it yourself.
#InfraredTraining #WellnessMadrid #ReformerPilates #InfraredWorkout
our granola 🤍
made with only natural ingredients, freshly baked and ready to enjoy.
have you tried it yet? ✨
#MadridCafe #HealthyBreakfast #NaturalIngredients #CafeMadrid
Welcome to Six Harmonies!
a space created for your wellness, your balance and your inner peace.
here, movement meets calm, from workouts that energize your body to massages and slow moments that help you reset.
because feeling good should be part of your everyday life.
come visit us 🥰🤍
#WellnessSpace #InnerPeace #WellnessJourney #MadridWellness #SelfCareMoments
Sometimes all it takes is reminding your mom how much you love her 🤍
you’ll see her day change… and yours too.
How are you celebrating your mom today?
#MothersDay #MomAndDaughter #SundayPlans #CoffeeWithMom #MadridPlans
A veces no hace falta nada más que un café y un rato juntas.
Por eso, este domingo en Six Harmonies:
las primeras 10 madres e hijas tienen el café invitado por nosotras.
Y además, todas las madres e hijas que vengáis ese día podréis participar en un sorteo para ganar un momento juntas en nuestro spa @sixharmoniespa ✨
¡Os esperamos este domingo!
#DiaDeLaMadre #TiempoJuntas #MadridPlans #WellnessMadrid #PlanDeDomingo
Control, precisión, resistencia, eso es barre. Donde pones a prueba tu cuerpo.
Y sí… cuando empiezas a temblar, es porque lo estás haciendo bien.
Ven a probar nuestra clase de barre.
#BarreMadrid #BarreWorkout #PilatesMadrid #EntrenamientoConsciente
Estos son algunos de nuestros snacks proteicos 😋
Perfectos para después de tu entreno o para cuando te apetece algo saludable… pero rico de verdad.
#HealthySnacks #ProteinSnacks #PostWorkout #HealthyTreats
Hoy Ari nos cuenta sobre su clase de Sculpt en Six Harmonies. 🤍
Una clase de alta intensidad y bajo impacto diseñadas para fortalecer, tonificar y llevar tu cuerpo al siguiente nivel.
Una experiencia que no solo transforma tu cuerpo, sino también cómo te sientes.
¿Qué esperas para venir a probarla?
#SculptClass #HighIntensity #WellnessMadrid #ToneYourBody
