Mothering the mother…. It makes a huge difference in your postpartum recovery when you feel supported, understood and cared for. A mother will never forget how she felt in her postpartum period.
Most women feel insecure, exhausted and very vulnerable, so I am there to listen, to hold space and to heal ✨
Cooking healthy foods became an important part of my life and is part of my selfcare routine ❤️ what we put in our bodies has such an impact on our overall wellbeing. Our digestion, our Hormons, our energies. But it also became my love language… cooking for people I love and enjoying a meal together is simply nourishing my soul.
… and dived deeper into teaching yoga and sharing my knowledge from the heart 💜
Forever grateful for your love & trust @vanessa_munoz_pretzell@florayogaberlin
… supporting women in the sacred time of postpartum.
I heal and cook with warming and nourishing ingredients using the principles of Ayurveda 🤍
Did my Doula Training with my beloved Steffi from @akasha_ayurveda_
…to my intuition, my inner voice, compass, gut feeling or North Star. Whatever it is for you, we have to get still in order to hear our souls whispering.
Forever grateful @camilla.rando 🤍
