silverbackrik 🦍

@silverbackrik

journey to the best version of myself 🧗🏼 gym | bodybuilding | calisthenics coaching or personal training -> @rikdewit.pt

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2,521

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128

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29.16%

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dit soort dingen maken echt mijn dag. ik ben tt blij. #goedemorgen #routine #wholesome #silverbackrik #2026

2,201 68

4 months ago

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en ik ben daar nog niet. nóg niet. #gym #gymmotivation #real #silverbackrik #consistency

434 14

3 months ago

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blessed 🙏🏻🙏🏻 echt waar. weer heerlijke start vaneen hele speciale dag. #gym #gymmotivation #silverbackrik #routine #birthday

423 60

3 months ago

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dubbele scoop en door… #silverbackrik

169 7

1 day ago

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@yannis_boulder is de guy in ‘t wit #silverbackrik #gym #calithenics #bouldering

147 5

5 days ago

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en nogsteeds te weinig geegeten vandaag… #routine #dayinthelife

119 6

8 days ago

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ik loef het zo #routine #calithenics #consistency #gym #silverbackrik

167 6

11 days ago

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we worden elke week sterker #bouldering #gym #gymmotivation #calithenics #silverbackrik

64 6

13 days ago

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dus zorg dat je niet stil blijft staan #running #gym #bodybuilding #calithenics #silverbackrik

108 11

14 days ago

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we gaan keihard deze zomer #gym #gymmotivation #bodybuilding #calithenics #silverbackrik

73 6

14 days ago

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chat is dit te diabolical? #entrecote #gym #gymfood #silverbackrik

166 13

15 days ago

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we back at it again #routine #gym #calisthenics #consistency #silverbackrik

191 9

15 days ago