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Siebe van de Spijker

@siebepk

World Champion Parkour Speed Professional athlete Performance • Training • Recovery 📩 collaborations: [email protected] @moov_performance
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Weeks posts
WORLD CHAMPION🏆
3,304 135
8 months ago
VORTEX NBD🤫 • #nbd #360frontflip #parkour #paris #france #jeneparlepasfrançais #freerunning #inspiration #motivation #redbull #ollo #commit #roofgap #running #moving #movement #beast #viral #fyp #flying #airtime #control #strenght #mental #battle #storrorawards2024
82.6k 528
2 years ago
23 years strong. #level23 #JordanYear #ParkourAthlete #FlowState #BuiltToMove #23AndThriving #PowerhouseMode #UrbanAthlete #MoveWithPurpose #KeepPushingForward #OneStepCloser #nbd
9,337 266
9 months ago
Competing soon. The last few months have been focused on family. Parkour took a back seat — not by choice, just how it went. Most of my training shifted to the gym, working my program with @moov_performance . And honestly? I feel stronger than I have in a long time. Now mostly resting and resetting at @managym . Slower, more intentional. Getting there. 🧠 Curious to see what comes out when it matters. Save this if you know the pre-comp feeling. #parkour #freerunning #athlete #competition #mental
555 19
9 days ago
Took me a while to commit to this, but rock-paper-scissors with @tobias.munki changed everything. Locked in on the hand placement here. #parkour
1,608 38
16 days ago
2,115 62
23 days ago
Ain’t no quiter - New levels unlocked. 😮‍💨 #parkour #aftercomp #athlète #power
781 18
1 month ago
I WON AT COMMIT BIG TRICK 🏆 Took 1st place at CBT- Commit Big Trick in Eindhoven. Won the overall event + Best Trick Gap. Huge respect to @commitfreerun for bringing this spot back to life. Cleaning it up and making it rideable again. Seeing everyone come together here again… that’s special. Grateful for the energy, the people and the session. Already looking forward to the next one. #parkour #freerunning #athlète #movement #winner
1,543 40
1 month ago
What looks physical is mostly mental. Before the first jump, I knew I wanted it. But my mind kept going back to past mistakes. That made it hard to commit. The second one? No fear, just my mind being lazy. But I tried it and did it. #parkour #athlète #power
1,650 53
1 month ago
Today’s speed Training at TeamNL Not my fastest but had to try the stride on this one👊🏼 @teamnl @jumpfreerun @dutchparkour_
711 21
2 months ago
Show up. Train. Repeat. We can only get better. #athlète #parkour #performance
695 17
2 months ago
Lately I’ve been realizing that growth isn’t only in the performance. Training has been teaching me something. The real challenge isn’t always physical — it’s mental. Especially in the heat, your mind starts telling you to slow down. It starts looking for reasons to stop. But most of the time, the body can go further than the mind thinks. Anyone who trains knows this moment. #athletictraining #parkourtraining #legday #highperformancetraining #trainhard
812 15
2 months ago