REMEMBER: None of this is your fault, but only you can change what is wrong.
Link in bio for personal therapy.
#codependency
#boundaries
#healthyrelationships
#mentalhealthmatters
Codependency remains one of the most predominant forms of relational dysfunctionality. Awareness about it and how it materializes in our intimate relationship is the first step in learning how to overcome it.
Why intimate relationships? They imitate the same type of merging we experienced when we merged with our caregivers during infancy, thus providing a safe environment for codependency patterns to resurface. Check the next post for signs of codependency.
#codependency
#mentalhealthmatters
#mentalhealthawareness
#therapist
