J A M A A L | S H I E L D S

@shields_atl

๐Ÿด ๐™‚๐™Ž๐™ ๐˜ฝ๐™Ž ๐™€๐™ญ๐™š๐™ง๐™˜๐™ž๐™จ๐™š ๐™Ž๐™˜๐™ž๐™š๐™ฃ๐™˜๐™š & ๐˜ผ๐˜พ๐™Ž๐™ˆ-๐™€๐™‹ ๐ŸŽ“ ๐Ÿด @barrys ๐Ÿƒ๐Ÿพ | @clubstudiofitness ๐Ÿ˜Ž ๐Ÿด ๐™‹๐™ง๐™ค๐™›๐™ž๐™ฉ๐™–๐™—๐™ก๐™š ๐™๐™ช๐™ฉ๐™ช๐™ง๐™š๐™จ ๐™๐™ง๐™–๐™™๐™š๐™ง ๐Ÿ“ˆ
Followers
3,110
Following
1,356
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29.99%
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Weeks posts
Party in the club powered by @redbullusa #clubstudio #redbull #cs4 #fitness
57 3
2 months ago
๐Ÿ”ฅ Rumble Crew, big news! ๐Ÿ”ฅ Weโ€™re kicking off our FIRST collaboration this Saturday, August 2nd for the Good Habits Kickoff Event! ๐ŸฅŠโœจ Huge shoutout to @getroeme , @velvet.residence @palosanto_atl & @westsidepapers.atl for making this happen! ๐Ÿ™Œ ๐Ÿ“ Catch Coach @shields_atl bringing the heat at 10:20 AM! Then stick around for the ultimate recovery vibes with: ๐Ÿ’†โ€โ™€๏ธ @thenowmassage ๐Ÿ’Ž @artisanbeauteatlanta โ„๏ธ @sweathouz โœจ @kea.atl ๐Ÿฅค @ardensgardenatl โœ… @goodwipes ๐ŸŽถ Vibes by the one and only @kru.tik ๐ŸŽง Spots are limited โ€” reserve now through the link in our bio! ๐Ÿ”—
26 0
9 months ago
๐Ÿ—ฃ๏ธIssa full moon let the wolves out u been a DAWG Christmas wish list below: ๐Ÿ‘‡ Black grand national #boxing #boxingtraining #atlanta #kendricklamar #boxinglife #training #hastings #dawgs #mittwork #gnx #tvoff #squabbleup
45 4
1 year ago
Did a double and finished the challenge today with my guy @shields_atl โ€” the @barrys birthday challenge ends on SATURDAY, so stack your classes and letโ€™s wrap it up! ๐ŸŽ‰
226 3
1 year ago
Our โ€œRundownโ€ this week took us to @rumbleboxingwestmidtown . @tribble2.0 loved the lights, music, and ambiance, as well as the design of the workout overall. ๐Ÿ’ช๐Ÿผ In their words: โ€œItโ€™s group fitness for the individual. We believe in the power of coming together to fight for a collective goal, but we also celebrate what it means to be unique. Rumble was created to shake up the stale norms of the group fitness world, and we remain committed to less cheesy fitness B.S. and more authenticity. Letโ€™s be real. Letโ€™s be powerful. And letโ€™s do it all with some style and grace.โ€ Pricing @rumblewestmidtown : $27 for drop-in class $27 buy 1, get 1 $189 - Unlimited Monthly Membership As always, tag a class that we should check out next, and weโ€™ll add it to our list! Song: Somethinโ€™ Here by @terrence_parker_official
98 6
1 year ago
โ€œSometimes you gotta pop out and show ๐Ÿฅท โ€œ โ€œBakaโ€™s got a weird case why is he aroundโ€ โ€œWap Wal Wap Wap Wapโ€ all have me in a chokehold #notlikeus #boxing #boxingtraining #boxinglife #bixingworkout #atlantaboxing #boxingfitness #trainer #training #atlanta #cardio #kendricklamar #kendrick
48 0
1 year ago
โ€” ๐˜ฟ๐™–๐™ฎ 1โ€“ [๐™‚๐™ง๐™–๐™ฉ๐™š๐™›๐™ช๐™ก ๐™๐™ค ๐™Ž๐™š๐™š ๐˜ผ๐™ฃ๐™ค๐™ฉ๐™๐™š๐™ง ๐™”๐™š๐™–๐™ง] ๐™๐™๐™–๐™ฃ๐™  ๐™”๐™ค๐™ช ๐™€๐™ซ๐™š๐™ง๐™ฎ๐™ค๐™ฃ๐™š ๐™๐™ค๐™ง ๐™๐™๐™š ๐˜ฝ๐™ž๐™ง๐™ฉ๐™๐™™๐™–๐™ฎ ๐™’๐™ž๐™จ๐™๐™š๐™จ โค๏ธ ๐™๐™๐™ž๐™จ ๐™”๐™š๐™–๐™ง ๐™ƒ๐™–๐™จ ๐™ƒ๐™–๐™™ ๐™ˆ๐™–๐™ฃ๐™ฎ ๐™๐™ฅ๐™จ & ๐˜ฟ๐™ค๐™ฌ๐™ฃ๐™จ ๐˜ฝ๐™ช๐™ฉ ๐™„โ€™๐™ข ๐™๐™š๐™ข๐™ž๐™ฃ๐™™๐™š๐™™ ๐˜ฟ๐™–๐™ž๐™ก๐™ฎ ๐™Š๐™› ๐˜ผ๐™ก๐™ก ๐™๐™๐™š ๐˜ฝ๐™ก๐™š๐™จ๐™จ๐™ž๐™ฃ๐™œ๐™จ ๐™‚๐™ค๐™™ ๐™ƒ๐™–๐™จ ๐™‹๐™ช๐™ฉ ๐™„๐™ฃ๐™ฉ๐™ค ๐™ˆ๐™ฎ ๐™‡๐™ž๐™›๐™š ๐Ÿ™๐Ÿพ ๐Ÿ“ธ: @life0fjavi @jarvisuals_ ๐Ÿ’‡๐Ÿพโ€โ™‚๏ธ: @lavishluxurytacara @charliecashcutz_atl #32 #ATL #LetGoLetGod
355 48
2 years ago
โ€” ๐˜ผ1 ๐˜ฟ๐™–๐™ฎ1 โ€” #BARRYS #BarrysBootcampATL
136 11
2 years ago
Cant lie. Hands getting kinda quick here @shields_atl #applyingpressure #boxingtraining #boxing #mittwork๐Ÿ’ฅ๐ŸฅŠ #fitnessmotivation #fitnesslife #atlanta #motivation #jcole #offseason #contenders #thereisnotomorrow
47 3
2 years ago
Been trying to find a reason to use audio from #mightdeletelater ๐Ÿ”ฅcoming up on 1 year of working with @shields_atl ๐Ÿ’ช๐Ÿพ #keepworking #boxing #boxingtraining #mittwork #cardio #boxingworkout #coreworkout #corestrength #jcole #waves #atlanta #gym #fitness #fitnessmotivation
60 2
2 years ago
โ€”โ€” ๐˜ฟ๐™ค๐™š๐™จ ๐˜ผ๐™ฃ๐™ฎ๐™ค๐™ฃ๐™š ๐™€๐™ก๐™จ๐™š ๐™๐™ž๐™ก๐™ก ๐™๐™๐™š๐™ž๐™ง ๐˜ฝ๐™ค๐™ฉ๐™ฉ๐™ก๐™š โ€œ๐™…๐™ช๐™จ๐™ฉ ๐™„๐™ฃ ๐˜พ๐™–๐™จ๐™šโ€œ ๐™๐™๐™š๐™ฎโ€™๐™ง๐™š ๐™๐™๐™ž๐™ง๐™จ๐™ฉ๐™ฎ? ๐Ÿค”โ€”โ€” @barrys #BarrysATL
67 1
2 years ago
โ€”๐Ÿšจ ๐˜พ๐™ž๐™ง๐™˜๐™– โ€™17 ๐™๐™ค โ€™24๐Ÿšจโ€” ๐˜พ๐™ง๐™–๐™ฏ๐™ฎ ๐™๐™ค ๐™๐™š๐™›๐™ก๐™š๐™˜๐™ฉ ๐˜ฝ๐™–๐™˜๐™  ๐™Š๐™ฃ ๐™’๐™๐™š๐™ง๐™š ๐™„๐™ฉ ๐˜ผ๐™ก๐™ก ๐™Ž๐™ฉ๐™–๐™ง๐™ฉ๐™š๐™™ ๐Ÿซถ๐Ÿพ @barrys #BarrysBootcampATL
209 4
2 years ago