Style sessions are here.
After years of working in fashion and styling, I know most people don’t need more clothes — they just need to see what they already own differently.
This one-day session is designed to refresh your wardrobe and help you build a style that actually works for your life.
We’ll go through:
• how to style what you already have
• building a capsule wardrobe that makes sense
• dressing for different occasions without buying something new every time
• understanding your personal style so you stop chasing trends
The goal isn’t more stuff. It’s clarity and confidence in what you wear.
Limited dates available.
DM me “STYLE” for details and pricing.
#style
#stylist
#styleinmotherhood
#fashion
#wardrobe
My Fashion Diary is open....
My interiors styling will open next week.
What a way to start 2026 - creative, in my passion and raring to go...
Clothes aren't just fashion they are a sense of self, a creative outlet and my god do we feel good when we feel good!!!
DM to book in.
#fashionover40
#fashion #mumlifeunfiltered #mumsofinstagram #styleinmotherhood
DIARY IS OPEN...
Ok so let's do this... feeling exposed, brave and absolutely petrified..
But here goes - I'll be opening my diary for 2026.
- Home styling
- Interior layouts
- Home/event staging for dinner parties and events
- Wardrobe capsules build or refresh
- Fashion tips & styling
- Business style tweaks & marketing strategies
- Business branding & design
- plus much more....
Ok I might just go hide now...
Please if you could share I'd bloody love you all!! Or even better book in 🙃...
The Reset Retreat 🌿
Still on such a high from how incredible yesterday was! My first ever wellness retreat… wow 🥵✨
From the bottom of my heart, thank you to everyone who trusted me and bought a ticket. Selling 29 out of 30 tickets honestly blew me away.
A huge thank you as well to the amazing women who hosted sessions and held such a beautiful space for everyone throughout the day — I’m so grateful for every single one of you.
Seeing everyone relax, connect and truly take time for themselves made all the hard work so worth it. One lovely lady even spent her birthday with us! 🫶🏼
I already can’t wait for the next one 🤭
📸 @_thedaisyedit
#wellnessday #wellnessretreat #wellnessdaylongridge #wellnessdaypreston #meditation
No one warns you about the emotional reckoning thats incoming when you hit Peri-Menopause...
But I'm absolutely here for it...
#perimenopause
#styleinmotherhood
#mumsofinstagram
#menopause
The ugly middle is real.
It's not the breakdown. It's not the breakthrough.
It's the Tuesday morning where nothing is wrong but nothing feels right either. It's making progress you can't see yet.
It's doing the work with zero confirmation it's working, even when it's been years of work.
It's being proud of yourself for getting up when literally no one clapped. That's where I am some days.
Its where a lot of us are and nobody's posting about it. so I will.
If you're in the middle icky bit right now — you're not behind, you'renot alone. You're building.
Save this for the days you need it. And a reminder this is enough. 🖤
#selfgrowth #honestliving #glowupjourney #selfbynicki #innerwork
A recent study at The University of Leeds found that women over 40 are turning to raves for mental & physical health benefits.
Published in Psychology of Music the study found -
65.9% described raving as 'Spiritual'
62.9% as an escape
90% felt at home
The study showcased how its more about the music with participants saying it was about community, energy and feeling like a different version of themselves...
More than a dancefloor - its therapy...
The release, the freedom its unmatched.
Sunday Somatic Dance sessions
📍 @kyria.wellness.studio 17th May 4pm
#dance
#SomaticDance
#moveyourbody
#rave
Trauma babe - it’s time 👋🏻
Consider this your eviction notice.
Sunday Somatic Dance sessions
📍@kyria.wellness.studio
17th May 4pm
DM to book now
#styleinmotherhood
#mumsofinstagram
#menopause
#SomaticDance
As I sit here on a Saturday night, the suns shining outside one thing is clear - I'm not living the life I wanted too. Several things pop to min how did I end up here? How do I get out of this? Who the hell even am I anymore?
Join me on Substack - /pub/selfbynicki/p/wanting-more-from-a-peri-menopausal?utm_source=share&utm_medium=android&r=768fsk
#substack
#menopause
#motherhood
#realtalk
WHERE YOU AT?!
on edge for no reason
flat, disconnected or emotional
not quite like yourself...
…this isn’t random.
And it’s not something you can just think your way out of.
A lot of what you’re feeling is sitting in your body —
in your shoulders, your breath, your nervous system.
That’s where we work.
Not by talking it through endlessly,
but by gently helping your body release what it’s been holding.
That’s what these sessions are.
Not performance. Not pressure.
Just a space to come back to yourself.
✨ I run guided somatic movement sessions designed especially for women navigating stress, overwhelm and menopause.
Next session: Sunday, 4pm
📍 Kyria Wellness
Westhoughton
£12 – limited spaces
Message me “SUNDAY” and I’ll send you the details.
#menopausesupport
#perimenopause
#menopausematters
#midlifewomen
#womenswellbeing
hormonalhealth
This Sunday we are so privileged and excited to announce the one and only @selfbynicki is bringing the Bakes and Buddha bowls to Curlycow! Come and say hi and treat yourself to something delicious 💖
#sundaytreat #healthyfood #coffeeandcake #CommunityLove #goodvibes
SUNDAY SOMATIC DANCE SESSIONS
Curated music - unchoreographed dance - body & mind release....
Bookings open now - DM to confirm your spot.
17th May - £12 @ 4pm
#SomaticDance
#SomaticMovement
