Learn how to manage change for yourself with the new model and app called SCARED SO WHAT. Watch my TEDx talk with now over 1 million views. Connect and we can share the model and app together.
Featured in MSN news today! Scared So What launches change disrupting new PRO app system for managing change at work or wherever you go!
Read the news at scaredsowhat.com/media
“I grew up in a small town in Kansas where there were very clear rules about who you were allowed to be. I was gay, and everything around me told me I was wrong.
At 18, I joined the U.S. Navy to escape. I served 3.5 years, deployed on an aircraft carrier in the Persian Gulf, and believed I had finally earned a place to belong. Then, just months before completing my contract, I was discharged for being gay. I was homeless. I showered in restaurant bathrooms until I could get a job and rebuild.
Three years later I had my first condo, my first car, a great job. I felt like I had finally climbed back. Then a skiing accident shattered my left shoulder, and I couldn't work for nearly a year. I lost the job, the home, the car, and the medical bills pushed me into bankruptcy. Again, everything was gone.
What hurt most wasn't the physical pain. It was sitting alone, realising I had done everything right and still ended up with nothing. There was no language for what I was experiencing. No framework. Just silence and the expectation that I should somehow be resilient and move on.
Years later, in my Master's programme, I was being taught the classic organisational change models, and something in me just couldn't accept them. Every model assumed that if change was communicated properly, people would eventually accept it. My life told me that wasn't true.
I raised my hand and asked the professors: 'Can you accept change?' Yes. 'Can you reject change?' Yes. 'Then why do none of your models allow for that?'
The room went completely silent.
Then I asked: 'Where is the model that teaches me how to manage change when it's about me?' They said it didn't exist. Then they told me to make it my Master's assignment.
For over 100 years, we've called it change resistance, as if people automatically reject change. But how can we assume people reject something they've never been taught how to manage? People aren't resistant. They're untrained.”
@scaredsowhat
Support shouldn’t be hidden behind paywalls.
This free app helps people make sense of personal change.
No ads. No marketing. Just reflection and growth.
Inspired by platforms like @helpbnk and people like @richardbranson and @simonsquibb that believe help should be accessible.
Download link in bio or just search SCARED SO WHAT in your app store.
HELP IS FREE - the Power to Change is now also FREE
Change is one of the biggest sources of stress, yet most people are left to deal with it alone.
I built a free personal change app so anyone can learn how to process change in their own way.
No ads. No spam. No selling.
Built in the same spirit as organisations like @helpbnk and @tomraydobson making support more accessible.
Download the free SCARED SO WHAT app from your app store or via Link in bio.
Change can feel noisy, confusing, and lonely.
I built a free app to help people slow it down and think clearly again.
You’ll need an email to create an account, but we don’t sell, spam, or advertise.
It’s just for you. DOWNLOAD SCARED SO WHAT from the app store today.
Or click link in profile.
Going through change and feeling stuck?
This free app helps you make sense of what’s happening inside your head.
No ads. No spam. Just you and your thinking.
Download link in bio or just search for SCARED SO WHAT in your app store.
Well this was exciting! A lovely interview, felt very informal, and inviting to share with London Magazine about how we can transform ourselves from within - just as much as we can with fashion and industry on the outside.
Check out the full article here and then head over to my new website Lot’s of new and exciting things happening for the future!
🔗 Read the article and discover how emotional elegance is becoming the new leadership essential. /dr-grants-scared-so-what-the.../
Feeling overwhelmed by change? You’re not alone.
The Scared So What® App helps you understand your emotions, manage stress, and take back control — in just minutes a day.
It’s free, calming, and built to help you move forward with confidence. Download from the App Store now! #scaredsowhat #change
Dr Grant Van Ulbrich is making waves pioneering Peraonal Change Management to include all people to make information based decisions, reduces stress, anxiety and fear from change. Take back your power with Scared So What certification, app technology and more.
Wall Street Featuring Dr Grant Van Ulbrich: Pioneering Personal Change Management with Scared So What. Apps, Certification, and Business Consulting. Check him out at /media
