Dance Classes in Nottingham: Heels Technique & Choreography!

✨ UPDATED ✨WHAT’S ON AT SBR STUDIOS UK ✨ Save the dates & stay ready — here’s what’s coming up 👇 🌹 Monday 16th February 2026 Valentine’s Chair Dance Special ⏰ 7:30–9:30pm 📍 Bilborough Sports Centre 🔥 SBR Collective – Taster Sessions 📆 Every Monday | 7:30–9:30pm 📍 Bilborough Sports Centre 🗓 Starting 23rd Feb until 20th April 2026 💧 Saturday 12th September 2026 Make It Rain – Series 2 - 1 day only! 🎟 Secure your spot from £30 deposit (More info dropping very soon!) ⭐ Monday 27th April 2026 SBR Collective Auditions ⏰ 7:30–9:30pm 📍 Bilborough Sports Centre 📝 Applications still open 🎟 All tickets are available now via the link in our bio Stay tuned — more exciting announcements coming soon 👠✨

THE SBR HEELS COURSE: VOLUME 3 Step into the Midlands’ original heels course. This four-week programme is designed to build confidence, breakdown technical elements, and showcase your individuality—whether you’re new to heels or already performing. Dates & Times 19 Oct · 26 Oct · 2 Nov · 9 Nov 2025 Sundays · 1:00–4:00 PM Final filmed concept: 9 Nov · 5:00–7:00 PM (Hucknall, Nottingham) Location Summers in Time Studio, Nottingham Final filming at 9 High Street, Hucknall, NG17 7HJ What You’ll Get • Personal Coaching & 1:1 Feedback Individual guidance every week to help you grow in strength, artistry and confidence. • Progressive Technique Training Posture, bevels, walks, turns, hairography, floorwork and more—foundational skills that elevate your dancing. • Choreography Development A full routine built across the weeks, refined and polished for performance. • Camera Confidence & Professional Video A professionally filmed concept video capturing your journey and unique style. • Supportive Community Train alongside people from all backgrounds in a fun, safe and welcoming environment. Experience a heels course that meets you where you are, then helps you step into the next level of your dance journey. 12 SPOTS ONLY! First 6 get early bird price - secure from tomorrow from £50! (Link in our bio) #SBRHeelsCourse #SBRHeelsVol3 #HeelsTrainingNottingham #MidlandsHeelsCommunity #SBRstudios

THE SBR HEELS COURSE: VOLUME 3 Step into the Midlands’ original heels course. This four-week programme is designed to build confidence, breakdown technical elements, and showcase your individuality—whether you’re new to heels or already performing. Dates & Times 19 Oct · 26 Oct · 2 Nov · 9 Nov 2025 Sundays · 1:00–4:00 PM Final filmed concept: 9 Nov · 5:00–7:00 PM (Hucknall, Nottingham) Location Summers in Time Studio, Nottingham Final filming at 9 High Street, Hucknall, NG17 7HJ What You’ll Get • Personal Coaching & 1:1 Feedback Individual guidance every week to help you grow in strength, artistry and confidence. • Progressive Technique Training Posture, bevels, walks, turns, hairography, floorwork and more—foundational skills that elevate your dancing. • Choreography Development A full routine built across the weeks, refined and polished for performance. • Camera Confidence & Professional Video A professionally filmed concept video capturing your journey and unique style. • Supportive Community Train alongside people from all backgrounds in a fun, safe and welcoming environment. Experience a heels course that meets you where you are, then helps you step into the next level of your dance journey. 12 SPOTS ONLY! First 6 get early bird price - secure from tomorrow from £50! (Link in our bio) #SBRHeelsCourse #SBRHeelsVol3 #HeelsTrainingNottingham #MidlandsHeelsCommunity #SBRstudios

THE SBR COLLECTIVE AUDITION ✨ This audition is primarily for ongoing SBR Collective training — a 6-month programme focused on performance quality, versatility, rehearsal mindset, and long-term growth with performance opportunities, helping dancers build their portfolio, confidence, and personal brand. Alongside this, a smaller selected group from within SBR Collective will form the Founding Cast for our first live showcase performance in June. Not every dancer will be part of every project, with opportunities based on suitability, commitment, growth, and development — reflecting the realities of professional creative environments. However, every dancer within SBR Collective will be intentionally guided to grow and evolve through structured training, individual feedback, special guest creatives, filming opportunities, performance development, and support in building confidence, versatility, portfolio material, and their personal identity as a performer. This audition will include: • Choreography • Heels performance • Artist collaboration & exploration 📍 Take 1 Studios 🗓 Sunday 31st May 2026 ⏰ 5–8pm (Directly after Hevs @hev.heelscompany training sessions) ✨ 5-minute application form via the link in bio to secure your spot ✨ Limited spaces available. #SBRCollective #NottsDancers #Training

I DARE ya to be late for rehearsals again 😉😂 #scarecam

📢 Performer Announcement 📢 SBR Collective, created by Shola B Riley is a sister company to SBR Studios, Built to reflect the realities of the professional dance industry, the focus is on developing strong, versatile performers while creating real opportunities to step onto the stage and into their next chapter. We cannot wait to see what they have in store 👀🙌 You do not want to miss out! Get your tickets today 🎟 #nottinghamcreatives #showcase #supportlocalart #dancer #letscelebratenotts

Making it work regardless!😂🤷🏽‍♀️💪🏽 #heelsdance #heelsteacher #dance

🔥 PARTNER + SHOWCASE ANNOUNCEMENT 🔥 We’re so excited to welcome SBR Studios UK as an official partner + showcase for Midlands Made: The Heels Convention 👠 Founder, @sholabriley has been building a powerful space for dancers, creatives and community in Nottingham✨ They’ll be bringing their energy to the stage as part of our showcase, alongside representing within the space on the day Once again, this is why we have this day coming! Bringing different communities together and creating something bigger 🖤 We can’t wait to have you in the room 🎟️ Final tickets + half day passes available!! #midlandsdancers #heelsconventionuk #heelsconvention #sbrstudios #dancersmidlands

This Monday we revisit these pieces — but with a performance twist ✨ Taking it beyond choreography and focusing on building your professional skill set — working on presence, dynamics, transitions, and intention so you’re not just learning routines, but becoming a dancer with the tools and awareness to make work stage-ready. 2 classes, 1 hour each. 2 routines. Book both and save, or join us for one. Swipe to see both routines → 🗓 Monday 30th ⏰ 7:30–9:30pm Also — SBR Collective Auditions are coming up 🗓 Monday 27th April ⏰ 7:30–9:30pm If you’re ready to push your training, build your confidence, and work towards real performance opportunities… DM for details on how to apply ✨ #SBRCollective #SBRStudios #DanceNotts #DanceTraining #Midlands

Mondays SBR Collective Taster sessions! (3 more left!) What you’re seeing here is the difference between learning choreography and developing as a dancer. The first clip — the initial open taster session. The second — a recap session focused on making the piece stage ready. We worked on: • Performance & presence • Opposites and dynamics • Transitions and detail • Freestyle & individuality • Professionalism and working with a group mindset This is what SBR Collective is about. Not just picking up choreo — but understanding how to perform it, how to refine it, and how to show up in a professional environment. These are the details that elevate you as you move through your dance journey and into the industry. If this is the level you want to reach, we’ve got 3 more weeks of taster sessions before auditions. Build your confidence. Train with intention. Experience the standard. SBR Collective Auditions: 🗓 Monday 27th April 2026 Booking Details via the link in bio. #sbrstudios #SBRCollective #DanceTraining #Notts #MidlandsDance

Come on jazz bar, slow sensual and softttttttt, you never know what you're going to get with SBR ✨👠 Thankyou to all the queens that have been attending! 4 more weeks of SBR Collective taster sessions start this Monday! Book together to save or pay for drop ins 🤩 #SBRcollective #SBRStudios #Heelsdance

SBR Collective Auditions After an incredible Monday taster session yesterday, it felt like the right time to share what these sessions are building towards. Auditions for SBR Collective will take place: 🗓 Monday 27th April 2026 ⏰ 7:30–9:30pm SBR Collective is for dancers who want to push their goals further — training across multiple styles, developing a professional mindset, and working towards building a personal brand ready for the industry. Members will also gain performance opportunities to help build portfolios, showreels, and CVs, giving dancers a taste of what it’s like to work in a professional environment. If you’re curious but not quite ready for auditions yet, why not join us for the next 4 weeks of taster sessions. It’s the perfect way to experience the training and build confidence before the Collective begins. You can book all 4 weeks and save, or join through drop-in or weekly session options. Details and booking via the link in bio. #sbrstudios #nottinghamdance #PROdancer #SBRCollective #trainlikeapro