BRIDE TIP:☝️How to Break In Your Wedding Heels 👠
🩰An old pointe shoe trick from my 20+ years of ballet that works wonders for your heels:
1. Wet the inside of your heels where it feels tight (usually at the joint of your big toe and/or pinky toe)
2. Put on socks (thicker if you can) and wear your heels around the house until it dries
✨ The material will stretch out and make your heels way more comfortable to wear, save you having to wear them for triple the amount of time, (AND hurt your feet in the process), and will save from creasing right away.
Send to your bridal party and help all your ladies out with this trick ✨👉
~Kiana
🤍
@onetakemedia
#savethefirstdance #savethefirstdancecanada #bride #bridetobe #heels #weddingheels #wedding #firstdance #weddinghack #bridedress #howto #tip #trick #weddinginspiration #weddingdance #bridal #bridalshoes
☝️ Your first dance doesn’t have to fit in a box! 📦☝️
(Long post warning… let’s really debunk some first dance traditions)
Who said your first dance had to ONLY be slow…?
Who said you can’t spice it up with something more… you?
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Before I explain more… sending a big HAPPY 1 YEAR ANNI to the Bride & Groom 💍 @shaquellejenee@jwilsonxviii ❤️
So happy I got to see your wedding dances LIVE at your wedding a YEAR ago already!
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Now, let’s get back to getting your first dance out of the box shall we??
100% it’s romantic to have a slow dance as a part of your first dance, but let’s talk about steps:
Does it have to be a classic waltz? Do you have to keep a traditional frame? Do you need to take weeks of ballroom lessons?
The answer to all of the above is NO!
While those are all amazing options, they aren’t your only options.
If you want a more modern and customized first dance to really FEEL like YOU, and not just follow traditions, there are numerous, easy-to-execute partner steps that will transform your first dance in only a few lessons!
This ☝️ is our specialty ❤️
Let’s debunk this first dance thing even further…
If “your song” is a 90’s party jam, or a romantic country song, or a classic afro track like above… who’s to say you can’t add THAT to your first dance to truly embody YOU 🤔
(Don’t worry, we’ll handle the steps that match the song and match your attire needs).
Adding YOUR vibe to your first dance not only makes your first dance that much more special, (fun) and catered to you, but it’s also more heart-warming and memorable for your guests to watch. 🥹
Our specialty lies in breaking out of the first dance “box”.
No matter your dance experience, we take new and nervous movers and make you confident, knowledgeable dancers ✨
Now tell me… if you had no perimeters… what song(s) would YOU use for your first dance?? Let us know in the comments! 👇
❤️
#savethefirstdance #savethefirstdancecanada #firstdance #debunk #wedding #weddingdance #weddinginspiration #happyanniversary #married #wedding2025 #bridetobe #cbssept2024 #canadasbridalshow #dance
The JOY of acing that perfect dip with your best friend! 🥹The smiles say it all! 🤍
Brides, would you add this stunning dip to your first dance?
Comment ‘🙋♀️’ below to get more details about our wedding dance options!
📲 Send this to your best friend you want to try this with! ❤️
Let’s make your first dance memories unforgettable!
Book your custom first dance lessons today 💕✨
#SaveTheFirstDance #SaveTheFirstDanceCanada #DanceGoals #Wedding #WeddingIdeas #WeddingTrends #weddinginspiration #canadasbridalshow #FirstDance #WeddingDance
Jess & Migs’ Epic Grand Entrance! ❤️🤌✨👏
If my entrance doesn’t get my friends and family hyped like this, I don’t want it 😎
Bride: @berenaaj
Groom: @migsmp
MC: @samanthathemc
#grandentrance #savethefirstdance #wedding #weddingentrance #weddinggoals
Migs’ Groomsmen Dance Surprise PART 1!🔥💪🥳
@migsmp@marcflorante@khaivtnguyen heating up that dance floor! 😮💨🤌
They came to me and said: “We want a 5 minute medley… and we can’t dance… can you make this happen?!” 😏
SO proud of you guys and had the absolute BEST time putting this together with you! 🤍
Too long to post all at once — Stay tuned for PART 2!!! 👀
#savethefirstdance #groomsmen #groomsmendance #weddingdance #weddingreception
Even just a few easy-to-learn steps can elevate your first dance from an awkward sway to something elegant, confident, and so you 🤍
You don’t need complicated choreography — just a few steps designed for you, around you, that help you feel comfortable and connected.
✨ Save this if your first dance is still on your to-do list
#savethefirstdance #weddingdance #firstdance #weddingideas #weddingtrends
Nervous? Excited? Overwhelmed? You’re not alone 🤍
A lot of couples feel this way about their first dance — especially when they’re not sure where to start.
Your reminder that you don’t have to settle for the middle-school-sway! Your first dance can feel fun with the right help ✨
#savethefirstdance #canadasbridalshow #firstdance #weddingdance #wedding
Brides:✨Would you do THIS with your Dad? 😎
A classic beginning… and an unexpected ending that surprises everybody! 🎉
Would you keep it classic — or add a surprise? 👀👇
#savethefirstdance #fatherdaughter #fatherdaughterdance #wedding #weddingdance
The votes are in: The awkward sway has to go!
You shouldn’t be waiting for your first dance to end…
It’s a moment you should actually be enjoying! 🤍
What else is a First Dance no-no in your books?👇
Canada’s Bridal Show — January 2026 🤍
What an incredible weekend connecting with engaged couples and having conversations about how we can make your wedding dances feel exciting, memorable, and truly you.
No pressure. No middle-school sway. Just connection.
Thank you to everyone who stopped by the Save the First Dance booth — it was a pleasure meeting you!
Missed the show this weekend? Stay tuned for Canada’s Bridal Show Fall Show — dates coming soon. I can’t wait to dance with you all!!
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#savethefirstdance #canadasbridalshow #firstdance #weddingdance #recap
An experience you’ll remember forever 🤍 And a skill you’ll carry with you into your future ✨
#savethefirstdance #weddingdance #firstdance #corememory #wedding
Your first dance doesn’t need to fit into a box☝️
It should feel natural, comfortable, and true to you.
Save this if you want a first dance that actually feels like you 💃 🕺 🪩