Step into Sauna Yard – a calm and welcoming space where you can truly unwind. 🤍
Our team is here to make sure you feel comfortable from the moment you arrive. We create a relaxed setting where you can slow down and switch off, while our facilitator gently guides the session and takes care of the flow.
Everything is prepared for you.
The heat. The atmosphere. The details.
Cold outside. Warm inside. 🔥
After your session, enjoy hot showers and comfortable indoor changing rooms – so your visit feels easy and seamless from start to finish.
Just show up.
We’ll take care of the rest.
We look forward to welcoming you to Sauna Yard. ♨️
The luxury of slowing down🧘♀️
Join our saunagus sessions Monday to Sunday — with both morning and evening times available♨️
✔️Bookings here www.saunayard.dk
This week, we hosted our very first saunagus experience at @sauna_yard . In beautiful surroundings, we’re now introducing weekly saunagus events focused on recovery, energy, and wellbeing 💙 Fueled by @vitaminwelldanmark
Step inside a space made for stillness💫
No noise. No rush. Just warmth, quiet, and room to breathe.
🧖🏽♀️Our sauna is more than a place — it’s a pause. A moment to disconnect from everything outside and reconnect with your body, your thoughts, your rhythm.
And the more you return, the deeper that feeling becomes🧘🏽♂️
Make it your routine. Make it your space.
🧑🧑🧒🧒 Become part of our community here: https://www.saunayard.dk/bliv-medlem
Mors dag saunagus x @paulaschoice – en rolig morgen med varme, self-care og nærvær 💌
Vi inviterer dig til en særlig start på dagen, hvor tempoet sænkes, varmen omslutter dig, og du kan nyde en stund sammen med én du holder af.
Glæd dig til:
- 3 runder saunagus
- Kaffe & mors dags kager fra @bodenhoff_officiel
- Eksklusive goodiebags til alle
- Produkter fra Paula’s Choice, som du kan opleve og prøve på dagen
Mors dag tilbud:
Ved booking af 2 pladser får I 2 for 1
Tag din mor, veninde, mormor eller anden med gratis
Brug koden MOR ved checkout
📅 10 maj
📍 Sauna Yard
Begrænsede pladser
Hot. Cold. Sun-kissed. Alive.
✨Come chase that feeling.
Available spots today:
👉🏽 17:00 to 18:00 with Frederikke Thulin
👉🏽 18:30 to 19:30 with Frederikke Thulin
👉🏽 20:00 to 21:00 with Tobias Kristiansen
✔️Book here: https://www.saunayard.dk/book-saunagus
We’ve made our Sauna Yard membership even better🔥
Now, as a member, you’ll receive 1 free gus ticket every month — giving you even more ways to relax, recharge, and enjoy the full experience🧖🏽
To keep the atmosphere intimate and special, we’re opening up just 100 new memberships.
Join us, unwind, and be part of something truly unique✨
Spots are limited — don’t miss out.
Enter this oasis of calmness, joy, sauna and cold plunges in Copenhagen 🧖🏼♀️ @sauna_yard will be sponsoring the post-competition event after a full weekend of calisthenics. So thankful for creating this option for WeFly. We can’t wait to bring the athletes, audience and crew. There is still a few spots left; everyone is welcome. Send af DM to get the last spots and support WeFly
🔹 Sunday 16.30-17.30
🔹 Location: sauna yard, Copenhagen SV
#saunagus #sauna #coldplunge #calisthenics
5 reasons to make hot–cold therapy a habit🧖♀️
👉🏽Alternating between sauna and cold water isn’t just refreshing — it has real benefits for your body and mind.
1️⃣ Improved circulation
2️⃣ Faster muscle recovery
3️⃣ Reduced inflammation & swelling
4️⃣ Nervous system regulation
5️⃣ Better mood & mental health
Your body will thank you — and your mind will too.
✨Bookings through our website saunayard.dk
