Satori Meditations

Hypnosis for Positivity Hypnosis is a powerful method to nurture a positive state of mind. It helps release unconscious fears and limiting patterns, while opening space for confidence, clarity, and optimism. Through guided hypnosis, suggestions reach the unconscious mind directly, where lasting change begins. This process allows us to let go of negativity and align with inner strength and joy. If you would like join the session, please confirm your participation. Date: May 20 - 21, 2026 Time: 7:30pm - 9:00pm Contribution: BDT 1500 (2 Days) BDT 800 (Individual Days) For Registration: +8801906-300300 +8801312-120303 [email protected] . . . #Satori #SatoriFoundatation #SatoriMeditations #SatoriSessions #HypnosisforRelaxationandMeditation #Meditation #hypnosis #relaxation #innerpeace #bliss #transformation #goinginwards #stressrelief #awareness #sharingbliss #calmness #healing #may2026

We’re stepping into a fresh month filled with energy, inspiration, and new experiences — and we’re excited to share everything we have lined up for you! From mindful gatherings to creative sessions, from movement to stillness, this month’s calendar is designed to nourish your body, mind, and spirit. Whether you’re looking to learn, unwind, connect, or simply gift yourself some me time, there’s something here for you. Swipe / Check the calendar below to see all the sessions, workshops, and special events happening throughout the month. Stay tuned, stay inspired, and save the dates. See you soon. For Registration & Enquiries: +8801906-300300 +8801312-120303 [email protected] . . . #SatoriFoundation #SatoriMeditations #satoriacademyofarts #satoricalender #May2026

Whether you are beginning your meditation journey or deepening your practice, we offer a space to grow, heal and awaken. Join our regular meditations at your chosen hours. For Registration & Enquiries: +8801906-300300 +8801312-120303 [email protected] . . . . . . #SatoriMeditations #RegularMeditation #EarlyMorningMeditation #LateMorningMeditation #AfternoonMeditation

Stress & Hormonal Balance with Sound Therapy, Breathwork & Movement (Free Taster Class) Stress quietly affects our energy, sleep, mood, and over time disrupt hormonal balance. We keep pushing through, often without realising how much we are holding within. This 4-week journey is a space to reconnect with your body, regulate your system, and restore your natural rhythms through the power of sound therapy, breathwork and somatic movement. Free Taster Class Date: Saturday, May 23, 2026 Time: 11:00am - 1:00pm Registration & Enquiries: +8801906-300300 +8801312-120303 [email protected] . . . . #SatoriFoundation #SatoriMeditations #StressAndHormonalBalance #BreathworkAndMovement #soundhealing

The Living Legacy of Maihar | Sarod & Tabla Recital Indulge in the meditative depths of Eastern Classical Music with a mesmerizing recital by Shiraz Ali Khan on the Sarode, the great-grandson of Ustad Allauddin Khan, accompanied by Aarchik Banerjee on the Tabla, son of Pandit Subhankar Banerjee. Rooted in the timeless tradition of Eastern ragas, their music unfolds as a journey, evoking stillness, devotion and transcendence. The intricate melodies and resonant strings invite you into a realm of reflection and inner harmony. Join us for an evening where sound becomes meditation, and music becomes a gateway to the infinite. Artists: Shiraz Ali Khan (Sarode) Aarchik Banerjee (Tabla) Date: Friday, May 22, 2026 Time: 7:30pm – 9:30pm Contribution: BDT 1000 (Early Bird Registration till May 21, 2026) BDT 1200 (Regular Registration) BDT 3200 (Registration for a Group of 4) For Registration: +8801906-300300 (Calls & bKash) +8801312-120303 (Calls & WhatsApp) [email protected] . . . #satoriacademyofarts #satorifoundation #easternclassicalmusic #sarodeandtabla #TheLivingLegacyofMaihar

Active Meditation For Peace & Clarity Meditation is not only about sitting still — sometimes the body needs to move so the mind can finally quiet down. A dynamic practice where rhythm, breath, and movement melt stress, clear emotional blocks, and recharge your whole system. What to Expect: * Guided movement to shake off tension • Breathing sequences that energize and ground • A gentle settling phase to drop into deep stillness • Music, awareness, and a safe space to reconnect with yourself Whether you’re carrying a heavy week or simply craving a reset, this session helps you return to your center — lighter, clearer, and fully alive. *If you would like to join, please confirm your participation. Date: Friday, May 15, 2026 Time: 11:00am - 1:00pm, 2:00pm - 4:00pm Contribution: BDT 1000 Registration & Enquiries: +8801906-300300 +8801312-120303 [email protected]. . . . . . #satori #SatoriFoundation #satorimeditation #SatoriSessions #FridayFeeling workshop deeprelaxation insomnia anxiety bodymindspirit transformation goinwards meditation sharingblessings joy peaceful awareness consciousness Calmness innerpeace stressrelief mentalhealthawareness destress relaxation destress_and_relaxation deepsleep quiet_the_chattering_mind MeditationInDhaka Bangladesh

New Moon Meditation
 All forms arise out of the darkness and dissolve into darkness. Worlds come, are created out of darkness, and they fall into darkness. Darkness is the womb, the cosmic womb. The undisturbed, the absolute stillness is there.
 Darkness is eternal. Light comes and goes and darkness remains. In the morning the sun will rise and there will be light; in the evening the sun will set and there will be darkness. For darkness nothing will rise - it is always there. It never rises and never sets. Light comes and goes; darkness remains. Light always has some source; darkness is without source. That which has some source cannot be infinite; only that which is source less can be infinite and eternal. Light has a certain disturbance; that’s why you cannot sleep in light. It creates tension. Darkness is relaxation, total relaxation.
 On this Saturday, when there is no moon, everything is black, clouds are there and no stars can be seen and the sky is completely dark, we are inviting you to enter that blackness as the form of forms, be a witness to the blackness, and then dissolve yourself into it. It is the form of all forms. You are a form; you can dissolve into it.
 Date: Saturday, May 16, 2026 Time: 7:30pm - 9:00pm 
 Contribution: BDT 1000 (Includes Vegan Dinner)
 For Registration: +8801906-300300 +8801312-120303 [email protected] . . . #Satori #SatoriFoundation #SatoriMeditations #SatoriSessions #SatoriCourses SatoriWorkshops NewMoonMeditation NoMoon Newmoon Meditation Transformation Goinginwards innerpeace joy bliss healing SatoriEvent

Kundalini Meditation An Effective Way of Unwinding and Letting Go Kundalini Meditation is an immersive active meditation technique, scientifically designed to help us come out of our mind and experience life fully from the heart. Kundalini is a vital life energy that is mostly dormant within us. The blocked and repressed primordial creative energy can flow, dance, and be transformed into joy. It is a highly effective way to de-stress, let go and energise our body, mind and spirit. *If you would like to join this session, please confirm your participation. Date: May 13 - 14, 2026 Time: 7:30pm - 9:00pm Contribution: BDT 1500 (Both Days) BDT 800 (Individual Days) For Registration: +8801906-300300 +8801312-120303 [email protected] . . . #Satori #SatoriFoundation #SatoriMeditations #SatoriSessions #SatoriCourses #SatoriWorkshops #Kundalini #KundaliniMeditation #EveningWorkshop #ActiveMeditation #3DaysCourse #Destress #LettingGo #CreativeEnergy #Body #Mind #Spirit #Flow #dance

Sound Healing for Gratitude & Forgiveness Join us for an immersive sound bath experience, where a combination of healing vibrations of the tibetan bowls will surround us, as we lie down, rest and receive the vibrations to attune ourselves with the healing frequencies of the universe. Pure sounds of singing bowls have the power to influence our health on all three layers of body, mind and spirit. Sound frequencies have been used for over six thousand years for healing, treating ailments, energy cleansing as well as for spiritual practice and meditation. Bathing in the calming vibrations is an effortless way to go deeper into our being and heal from inside out. To make the best of this experience, *Drink enough water and stay hydrated *Wear lose comfortable clothes *Best not to join after a heavy meal, eat at least an hour before the session *You can bring a cozy blanket or shawl for your comfort *Please arrive 15 minutes early for registration and instructions. Limited seats available. If you would like to join this session, please CONFIRM your participation. Date: Friday, May 15, 2026 Time: 7:00pm - 9:00pm Contribution: BDT 1000 For Registration: +8801906-300300 +8801312-120303 (Calls & WhatsApp) [email protected] . . . #Satori #SatoriFoundation #SatoriMeditations #satorisession #healingsounds #soundbath #soundbathmeditation #singingbowls #therapeutic #transformation #innerjourney #goinginwards #transformation #healing #joy #blissful #cleansing #energywork #bodywork #deeper #soundhealing #natural

Sound Healing for Gratitude & Forgiveness Join us for an immersive sound bath experience, where a combination of healing vibrations of the tibetan bowls will surround us, as we lie down, rest and receive the vibrations to attune ourselves with the healing frequencies of the universe. Pure sounds of singing bowls have the power to influence our health on all three layers of body, mind and spirit. Sound frequencies have been used for over six thousand years for healing, treating ailments, energy cleansing as well as for spiritual practice and meditation. Bathing in the calming vibrations is an effortless way to go deeper into our being and heal from inside out. To make the best of this experience, *Drink enough water and stay hydrated *Wear lose comfortable clothes *Best not to join after a heavy meal, eat at least an hour before the session *You can bring a cozy blanket or shawl for your comfort *Please arrive 15 minutes early for registration and instructions. Limited seats available. If you would like to join this session, please CONFIRM your participation. Date: Friday, May 15, 2026 Time: 7:00pm - 9:00pm Contribution: BDT 1000 For Registration: +8801906-300300 +8801312-120303 (Calls & WhatsApp) [email protected] . . . #Satori #SatoriFoundation #SatoriMeditations #satorisession #healingsounds #soundbath #soundbathmeditation #singingbowls #therapeutic #transformation #innerjourney #goinginwards #transformation #healing #joy #blissful #cleansing #energywork #bodywork #deeper #soundhealing #naturalweightloss

Healing Ragas Sarod with Tanner Polednak Join us in experiencing inner silence and music through an immersive session of Healing Ragas with live Sarod. Originating from Nada Yoga, eastern classical music is ancient practical wisdom that exemplifies the impact of sound on the human body-mind. It is a scientifically accepted system that upholds conscious use of sound for inner transformation. The plethora of ragas of eastern classical music came into being from a deep knowledge of harmonious consonance between the swaras and chakras. Apart from the calming impact of the ragas, the various compositions influence the body-mind coordination and have the potential to awaken dormant faculties within us. About Tanner Polednak Rooted in both Indian classical music and modern electronic production, Tanner’s artistry bridges tradition and technology. Trained under Ustad Aashish Khan at CalArts and later as a composer, producer, and sound engineer at the Musicians Institute, Tanner specializes in blending raag, taal, and taan with electronic soundscapes to create powerful, contemporary music. *If you would like to join the session, please confirm your participation Date: Tuesday, May 12, 2026 Time: 8:45am - 9:45am Contribution: BDT 500 (Early Birds Registration till May 11, 2026) BDT 600 (Regular Registration) BDT 1200 (Registration for Group of 4) For Registration: +8801906-300300 +8801312-120303 [email protected] . . . . . #SatoriFoundation #SatoriAcademyofArts #HealingRagas #EasternClassicalMusic

Zen Parables & Mindfulness Workshop In a world filled with constant noise and mental clutter, sometimes the simplest stories hold the deepest truths. This workshop invites you into the timeless wisdom of Zen parables—short, powerful narratives that gently guide us toward awareness, clarity, and self-realization. Through storytelling, reflection, and guided mindfulness practices, participants will explore how these ancient teachings can be applied to modern life. Each parable becomes a doorway—helping you pause, observe your thoughts, and reconnect with the present moment. This is not just a learning experience, but a space to slow down, deepen awareness, and cultivate inner stillness. Whether you are new to mindfulness or already on a journey of self-discovery, this workshop offers meaningful insights and practical tools for everyday living. *If you would like to join this session, please confirm your participation. Date: Friday, May 8, 2026 Time: Session 01: 11:00am - 1:00pm Session 02: 2:00pm - 4:00pm Contribution: BDT 500 – BDT 800 (Each Session) **You may contribute what feels comfortable within this range For Registration: +8801906-300300 +8801312-120303 [email protected] . . . . . . #Satori #SatoriFoundation #SatoriMeditations #SatoriSessions #SatoriCourse #Meditation #MeditationSelfLove #RediscoverSelfLoveandPlayfulness #EveningWorkshop #ActiveMeditation #Destress #LettingGo #CreativeEnergy #Body #Mind #Spirit #Flow #Dance