To all of my girlies out there that have reached out for training, I have some time available again! As some may know, I had COVID about 4 months back and it’s been a TOUGH journey since then. Between being in and out of the hospital and nearly 4 appointments per week meeting with specialists, it’s been very challenging getting myself back into the gym..and back to work. It took about a month just to be able to walk to my car without struggling to breathe. Still slowly recovering (some days better than others) but I hope you all are trying to stay healthy. This is a reminder to take your vitamins and get back on a routine! 🖤
#stayhealthy #covidsucks #training #recovery #workout
