This Christmas, our Volunteer Joe will be answering calls to our helpline.
This is a message from him on why you should call us if you are struggling during the festive season 👆
Call free, day or night, on 116 123 or email [email protected]
As the holiday season approaches, Samaritans is here to provide a listening ear. We understand the holidays can be a difficult time for many. If you need support, call us at 116 123. We’re available 24/7
Reminder: No matter what you’re going through, you don’t have to face it alone.
We’re here, every minute of every day, if you need someone to listen. ☎
#MentalHealthAwarenessWeek
Did you know that talking to someone can help make all the difference If you need us, we’re here for you, 24/7.
Call free on 116 123.
No judgement. No pressure. Just a safe space to talk.💚
#MentalHealthAwarenessWeek
When someone is going through a tough time, everyday life like work and other responsibilities can feel overwhelming. Asking for help can be even harder but that’s usually when people need support the most.
Here’s 5 easy, low-pressure ways to check in on a colleague and remind them they're not alone 👇
#Mentalealthawarenessweek
#workplacementalhealth
A gentle reminder for anyone finding things tough right now. Just take it one moment at a time.
We're always here, if you need us. No pressure, no pretending. Just a safe space to talk💚 116 123
A gentle reminder for anyone finding things tough right now. Just take it one moment at a time.
We're always here, if you need us. No pressure, no pretending. Just a safe space to talk💚 116 123
This weekend can be really difficult for those who have lost someone to suicide.
Remember to check in on them 💚
If you need to talk, we're here to listen, 24/7, on freephone 116 123.
Do you remember to also show kindness to yourself? Let us know how in the comments below. 👇🏻
We'll start
1️⃣ Having a non digital day- turning off social media
2️⃣Going for walks along the beach
3️⃣Spending time with people who make me smile
