The overthinking is exhausting, isn’t it? 😮💨
That endless loop of “should I or shouldn’t I?”
Should you take the leap? Change careers? Start that business?
Here’s the thing: believing every choice is permanent is the real trap.
Those worried voices in your head? They’re trying to protect you, but they’re seeing you as a scared kid—not the capable person you are today.
✨ The shift happens when you:
- Listen to those protective parts
- Remind them you’ve grown and survived challenges before
- Watch them transform from anxious gatekeepers into creative allies
Instead of “What if I mess up?” they start asking “What if this is amazing?”
That’s where real possibility lives.
What choice have you been overthinking? Sometimes just naming it helps those worried parts relax. 💭
New post on Substack about turning analysis paralysis into playful exploration—link in bio.
#partswork #innerwork #selfleadership #coaching #creativity
What if all you needed to do to find more joy was to water your own grass? 🌱🌱🌱
I wrote a little piece on Substack about letting go of external measures and focusing on all that you are and all that you have.
👩🏻🌾 link in bio 🪴
I never dreamed about my wedding, but I dreamed about my person. What would he be like? When would I meet him? How would life change after that moment?
And now, a couple of days after our wedding, in the quiet morning in a sleepy upstate New York inn, I’m floating. It was everything I imagined, and more than I ever could have.
I wonder if I’ll weep daily, like I have been for the last several weeks, for the rest of our lives. I wonder if I’ll ever feel my feet on the ground again, or if this is my new home base.
I guess we’ll see! What I do know is that love is an abundant resource — there is always more we can give — and nothing seems more right.
photo cred: @alexskbrown
Today, I am more committed than ever to the things I believe in.
I am more committed than ever to treating every person with the dignity and respect each of us so deeply deserves.
I am more committed than ever to being curious and showing compassion.
I am more committed than ever to use my gifts to support others in finding theirs and, in doing so, suffer less and achieve more together.
And I am more committed than ever to slowing down enough to connect with my inner self, the people I love, and the community I’m in because, in times like these, little matters more.
So grateful for @tarasophiamohr — moving me with her words and inspiring me to write my own.
What are you more committed to than ever?
![Little boy Reimers coming late June [captured by our most talented friend @ericmedsker]](https://sp1.picnob.com/p/pt_6739414347111163303871_0_72017094a96a81609c43f2d5a38a3bd8.jpg?o=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&h=b09ac036d2293772bc92a2111259caaa)
![Leaning into my new silhouette ️[captured by our most talented friend @ericmedsker]](https://sp1.picnob.com/p/pt_6739414815521363547368_0_cee96bd312c46ca13c10aa4cb9d694f1.jpg?o=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&h=3cb2883e9cf7ba6c49a3cabdc8cc1f6a)
