Sweet Potato Doggy Treats🐶
All doggies are good boys or girls. My puppy happens to be the goodest of all good boys 💕
These treats are made with oat flour, roasted sweet potato, coconut oil, and eggs. Baked crispy at 350 for 35-40min.
#homemadetreats #slowmornings #healthydogsnacks #dogsofinstagram #blueheelersofinstagram #cattledogsofinstagram #sweetpotatotreats #oatflour #dogbiscuits @ollspice
🌶🧄 KIMCHI 🥬🧅
The Korean staple. Spicy crunchy goodness. Gut health best friend.
Homemade kimchi is easier than it looks. Don’t be intimidated! You just need some fresh Napa cabbage (get those full beautiful ones), pear or an apple, carrots, garlic, onion, ginger, sea salt, green onion, and fish sauce.
#kimchi #homemadekimchi #guthealth #fermented #nappacabbage #koreanfood #fermentedfood #sidedish
#tteukguk❤️ Warm beef broth with chewy rice cakes and beef bulgogi. Topped with eggs, scallion, and roasted seaweed. Serve it with a side of homemade pickled radish and jalapeño for that added kick. The complex flavors of this dish is out of this world delicious 🤤 It’s a hearty and flavorful soup that’s meant to bring you a long healthy life!
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#koreansoup #lunaryear #guthealth #healthymeals #koreanfood #ricecake #bulgogi #dinnerinspo #picklingradish #homemadepickles
🌟Fresh ahi tuna poke🌟Saturday local fish market is awesome 🐟🐙 @haworth_fish
Ingredients (3-4 servings):
1lb sushi grade ahi tuna
2 Persian cucumber
1/2 cup red or white onion
1/4 cup soy sauce
2 tbsp green onion
1 tsp minced garlic
1 tsp sesame oil
Red pepper flakes or sriracha (if you like some heat🔥)
Cube tuna into bite size chunks. Dice the onion and toss with the tuna. Marinate in the soy sauce mix in the refrigerated for at least an hr. Add the cucumber right before serving. Serve over rice or with a side of homemade miso soup (super easy to make at home!)
#ahituna #tunapoke #fishmarket #eathealthy #seafood #hawaiianfood #homecook #slowmorning #strengthenthegut #morefish #morewholesomeeats #sashimi #sushi
Yes, spinach is all fluff. But they are so dang good for you. Homemade juice can be a tedious process but it’s worth it! #brevillejuicer #juicecleanse #greenjuice #slowmornings #healthyfood #eatwell #drinkwell
When you are committed to healthy lifestyle, you no longer look at the pantry staple items the same. Store bought chicken noodle soup is really high in sodium and have preservatives to make them last forever. So when we were feeling under the weather, we got a free range whole chicken, peeled off the skin, and trimmed the fat. Then I cooked in the crockpot with apples, ginger, celery, and onion. #homemadechickenbroth is packed with nutrition and free of all “chemicals”. It also tastes AMAZING 😉 We make ours without noodles so that we have option to add noodles or rice later on! #whole30 #crockpotrecipes #ibs #guthealth #draxebonebroth
No filter needed for this beauty! Soaking up some sun and breathing in some ocean breeze. Pausing our busy lives for a moment to appreciate all that we have. A moment of gratitude 🙏 #godscreation #holistichealing #holisticcrohnscare
Baby arugula and spinach salad with Alaskan salmon! Marinated onion recipe from @nocrumbsleft is an absolute delight to this salad topped with roasted walnuts, beets, and feta cheese. This meal took less than 3️⃣0️⃣ minutes to put together! #healthyfood #crohnsdiet #guthealth #nocrumbsleft #marinatedonions #alaskansalmon
