Sadhvika Srinivas | Nutritionist

(2/2) "After graduation, I chose learning over a stable job. I interned under leading dietitians, earned certifications, and worked across clinical nutrition, sports nutrition, and fitness spaces. I wanted to understand every layer of the profession before calling myself a professional. Those years taught me confidence, patience, and purpose. Two years into freelancing, everything came full circle. My two best friends from college, both with master’s degrees in Strength and Conditioning from the UK, returned to Chennai. We’d worked together online during lockdowns; they trained clients while I managed nutrition. When they came back, we decided to create something of our own, a space where health is personal, habits matter more than quick fixes, and science meets compassion. That’s how LivStack was born, our dream space, where fitness, nutrition, and performance come together. In July 2024, after months of hard work, we finally opened our doors. A place built not just with science, but with heart. A space that helps people stack small habits to create big, lasting changes. Looking back, I’m just grateful, for the city that welcomed me, for the people it gave me, and for the version of myself I discovered here. Chennai isn’t just where I live now. It’s home. The city that I once chose, but more importantly, the one that chose me back." #fitness #journey #nutrition #chennai #HumansofMadras

(1/2) "I was born and raised in Dubai, a city that gave me everything, structure, comfort, and opportunity. But every summer, when I’d visit Chennai to spend time with family and friends, something about this place made me feel at peace. The city’s simplicity, its people, their warmth, it was all so different from the fast-paced life I knew in Dubai. It felt like Chennai was calling me home, even before I truly lived here. Cooking was my first love. With my parents at work and my brother away at college, I spent most of my days alone, finding joy in experimenting with recipes and watching cooking shows. My father dreamt of me entering healthcare, and I realised that nutrition was where his dream and my passion could meet. Back then, no university in the UAE offered a degree in nutrition. So, without my parents’ knowledge, I applied to colleges in Chennai. When I got accepted, I made the hardest decision of my life, to move to another country, all alone, against my parents’ wishes. They were worried, of course. But I knew Chennai was where I was meant to be. College here changed everything. I studied nutrition at one of the city’s top medical institutions, made friends across healthcare disciplines, and found mentors who shaped me deeply. I stayed on for my master’s, not as an NRI student anymore, but as someone who belonged here. Over time, my brother too left Dubai to pursue his own dreams, and together we began building our lives in this city. (... Continued in the Next Post)

🥗 𝗪𝗛𝗘𝗡 𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡 𝗠𝗘𝗘𝗧𝗦 𝗣𝗘𝗥𝗙𝗢𝗥𝗠𝗔𝗡𝗖𝗘! Meet Sadhvika Srinivas, our chief nutritionist whose sole goal is to power your fitness journey through sustainable lifestyle changes. Nutrition is all about making minimum tweaks to your diet to bring about a massive impact. Considering various individual lifestyle factors, she ensures a comprehensive and individualized dietary plan is in place to help you smash your fitness goals. 👉 Follow @livstackhp for more such content. #LivStackHealthandPerformance #LivStackHP #SadhvikaSrinivas #SportsRehabilitation #SportsNutrition #MedicalNutritionTherapy #SportsMedicine #AthleticHealth

Build your base, then supplement what’s missing. Gut-friendly, no added sugars and just one scoop. @supply6

sawasdee ka from sadhvika 👋

Seems like we stirred some confusion, let’s clear that. 👀

Bigger reach, same purpose. Loading…📍

We focus on health. Kids focus on taste. The real win? Finding something that does both. Because no matter how nutritious something is, it only works if they actually have it, every single day. Use my code- SADHVIKA for an off at gritzo.com #gritzosupermilk #growth #nutrition

LivStack is growing and so is our team! 🚀 Swipe through to see the exciting roles we’re hiring for: - Physiotherapists - S&C Coaches - Online Fitness Coaches We’re scaling our business and leveling up our organisation. Looking for passionate candidates with 1-2+ years in physiotherapy, strength & conditioning, or online fitness coaching to help us deepen our expertise across Chennai and beyond! What we offer: ✅ Day scope of work + admin roles to help the company scale ✅ Fluent English speakers who are Chennai natives ✅ Highly competitive pay (part/full-time), incentives, and performance hikes Apply now: Share your CV + cover letter explaining how you’ll contribute to our growth, thrive with us, and support our scaling journey → [email protected] Grow with LivStack! 💪 [hiring, strengthandconditioningcoach, physiotherapy, trainers, online coaches, chennai]

Nothing motivates us more than messages like these.💬 From weight loss and reduced cravings to finally enjoying meals without calling it “diet food.” Small daily choices lead to big transformations and we’re proud to be part of our clients’ journey. 💚 Your progress is our biggest success. #livstackhealthandperformance #livstackhp #nutritionist

Half a lap around the sun with my whole world. 🌎

From ideas to intention. The story behind Livstack, how it began, why the name matters, and what keeps us going. #livstackhealthandperformance #livstackhp #strengthandconditioning #athletichealth #nutrition