Sabrine 🌞 Creative Catalyst

your presence and existence are just enough 🫶🏼 regardless of the value you can share, remember you’re a human being, not a human doing. let’s not get tricked into equating our value with the amount of output we can share with people and the world. #day1 #showup90 #humanbeingfirst #masksoff #beyoudoyouforyou @justinschumanofficial

the most beautiful thing happens when you truly start to listen to yourself; you become honest. it can be terrifying — especially when you decide to not do the things you’re really good just because you can or because people would expect you to — but it’s liberating and relieving a big pressure from your shoulders. and funny enough i realised i’m already practicing the whole philosophy of the playground in real time aka trying and exploring and trying and seeing where it takes you 😂 i still don’t know much for now but the tolerance i used to have for the ‘i can handle it’ is nowhere to be found at the moment and i’m leaning towards listening to my precious body 🫶🏼 remember you only have one so don’t go about destroying to prove anything to anyone! stay tuned for episode 2 x #creator #businessowner #newadventure #playgroundphilosophy #playfirst

started posting differently 4 months ago to challenge myself to own my voice and to stop hiding behind what people already knew me for and I realized that most people don’t struggle with content or expressing themselves (regardless of the means) they struggle with being seen without filtering themselves so they overthink, they delay, they start and stop, and then they say “it’s not working”, whilst they never actually gave themselves a real chance posting has become a space where: * i test * i think out loud * i own my voice * i sharpen my ideas and most importantly, where I prove to myself that I can move it’s very slow and repetitive and sometimes boring (let’s be honest), but that’s how things get built; by mastering your foundations (sometimes i loved teaching in my classes 😍) so let’s not waste time with ‘better strategy’ and schedules and planning; let’s stop holding yourself back and start showing up imperfectly but consistently if you’re tired of overthinking your life instead of entering it, the online Playground is on june 10 — you’ll stop hiding and filtering yourself and finally start moving again sign ups via link in bio 🫶🏼💪🏼 #playgroundphilosophy #takeaction #buildinpublic #daretobeyou

at some point the question isn’t “am I ready?”, but more “do I want to keep being a spectator of my own life?” remember we only have a limited amount of days and chances to do whatever truly feels alive for us and it only takes ONE action, even imperfect, to get you going and to tell yourself and your body that you can do it and this is literally why the first playground session is called ‘stop hiding behind perfection’ 🤩 because at some point the thing you want to do doesn’t need more thinking; it needs to be seen june 10 | 18:30-20:30 | 35€ | online | link in bio #playgroundphilosophy #playfirst #doitimperfectly #creators

i sent 50 DMs a couple of days ago because i was so tired of thinking about doing it instead of actually doing it 😂 and of course my brain did some mental jiujitsu, i’m human! “is this too much?” “am i annoying?” “will people think it’s weird?” “will they block me?” but then i did it 💥 and i felt EXCITED from doing it!!! like a whole new world opened again some people replied and some didn’t some said they can’t come some asked for more info some became new little doors for future ideas, emails, connections, who knows 🤩 not every move has to give you the perfect result immediately sometimes the result is safe enough: - to just try - to be seen - to ask things - to survive rejection (hello it’s redirection!) - to survive awkwardness - to realise you can move without making it a whole life-or-death exam and that’s the energy we bring to the Playground 🤩 DM me PLAYGROUND or apply via the link in bio #playgroundphilosophy #playground #playgroundweekender #doitfirstthinklater #playfirst

your idea doesn’t need to be perfect. it needs air + to see the light of day share the draft. say the thing talk about the vision before it has a perfect stamp onto it perfection makes the loop smaller. play keeps it moving. and honestly, some of the doors you’re waiting for will only appear once you start moving #playgroundphilosophy

what I really love is the moment someone comes in shy, stiff, in their head… and then BOUM: libération in action 🍑🍑🍑 they laugh, they try, they move bigger, they stop checking if they look stupid, they talk to someone they didn’t know before, they take up more space, they leave lighter than they arrived that’s the feeling I’m building with the Playground 🤩 dance is still there AND there will also be play, creative experiments, nature, shared meals, honest conversations, and little moments that help you come back to yourself not to perform or to prove anything, jut to feel present again june 10–14. alentejo, portugal DM me PLAYGROUND for the details #playgroundweekend #stopoverthinking #livefully #creativeenergy #chooseyourself

i really didn’t expect this moment today grief has mostly been anger, sadness and confusion this past year but today something changed a neighbour told me i look like my dad and for the first time, i didn’t just feel the absence i saw something beautiful in it it didn’t take the pain away but it felt like beauty and sadness sat together on a bench having a chat which made me realise that even in grief, something else can exist too and at the end of the day, you can change narrative about just everything that’s happening for you 🫶🏼 #grief

MAY we stop making our lives so serious that every tiny move feels dangerous MAY we stop waiting for the perfect plan, the perfect confidence, the perfect timing, the perfect sentence or the perfect version of ourselves because at some point, “I’m just thinking about it“ becomes “I’m not letting myself live“ and God didn’t give us a heart to become professional overthinkers with tight chests and abandoned dreams MAY this month feel like a little opening 🫶🏼 to more movement, more courage, more attempts, more “let me try and we see what happens“, more choosing yourself without explaining yourself happy month of may 😍🫶🏼 what are you excited about this month? 🐣 #playgroundphilosophy #playfirst #doyoufirst #feelingsfirst #portugalretreat

you need play because you’ve made everything too serious every decision. every idea. every next move. every “what if this doesn’t work out?” at some point your whole body starts living like one wrong step could ruin the timeline that’s why the Playground exists not to fix, or optimise you, not turning your life into a next renovation project a few days in nature to move, play, create, connect, eat, laugh, try things, and remember that not every action has to be perfect to be safe you leave with more space in your body shoulders down jaw unclenched breath back laughter back courage back ideas moving again June 10–14, Alentejo, Portugal LINK IN BIO to apply #playgroundweekender #playgroundphilosophy #backinyourbody #playfirst #doyou

because being bad at it started to feel unsafe you say you want to dance or sing or try something new, but the moment you start, you’re not there to feel anything; you’re there to EVALUATE yourself “am I good?” “is this right?” “do I look stupid?” “should I be better by now?” so instead of enjoying it, you PERFORM it (even when you’re alone 👀) I can literally feel the moment my brain jumps in to correct, to fix, to make it look “good”. and every time I follow that voice, I lose the feeling so I come back to the music, to my body, to the awkwardness, to the fact that I’m allowed to be bad, and STILL be here (and not die from it lol) how about you remove the pressure you’ve attached to it? presence > performance playing > proving enjoyment > perfection a space where you get to try without turning everything into a result where you move before you judge where you remember what it feels like to enjoy something again Permission to Live As Yourself 🫶🏼 (so proud of this new found tagline 🤩🤩🤩) class by @daneshiro_projet_8.0 with @marymcpoppins 💥🤩🤓 #chooseyourself #playgroundweekender #doyou #feelingsfirst #playfirst

you don’t need more time, more clarity, another plan, another course, moving countries… you need to stop holding yourself back and actually move; that’s the biggest MOVE not becoming someone new but just finally letting yourself be who you already are 🫶🏼 i created this weekend because I know how frustrating it is to watch yourself not do the things you want so this is where that stops 🤩 5 days to play, try, speak, create, and feel alive again ☄️ if something in you is already saying YES, then don’t overthink it apply now via the LINK IN BIO 🔗🫰🏼🐣 #playgroundweekend #stopoverthinking #livefully #creativeenergy #chooseyourself