Wrapped up a very strong training block before Steve (aka Smudge) heads off on tour.
Next stop: the World Test Championship Final. Let’s go, Aussies! 🇦🇺🏏
I have been transforming lives through personal training for nearly two decades.
Whether you’re aiming for body composition changes, enhanced performance, or simply better overall fitness, I create customized training programs and nutrition plans tailored just for you. Let’s start the year off strong and embark on this journey together!
True confidence comes from discovering what you’re truly capable of, and it’s always more than you think.
Every weekend, we push past limits, show up even when it’s hard, and prove to ourselves just how strong we are, physically and mentally. The Strength and Conditioning class isn’t just a workout; it’s a mindset shift.
Ready to see what you’re made of? Let’s grow stronger, together 🚀💪🏼
It’s the beginning of S10 athletics, a line of apparel designed by S10 training and our clients specially for running and training. First over the line, a mesh short with 6” inseam. Zip pockets keep your valuables secure while running, and the double layer heavyweight mesh is comfy and breathable. Designed in collaboration with @antoni
Link in bio to purchase
MY PEOPLE 🫶🏼
One of the best feelings I have experienced in life is helping others achieve their goals. Whether it’s my clients, friends, or anyone within my network, my goal is to empower them to become stronger, healthier, and the best versions of themselves.
Seeing how hard everyone pushes themselves every single weekend at our Strength and Conditioning class always inspires me to keep pushing my own limits
TOGETHER, WE ARE CAPABLE OF MORE ⚡️
#strengthandconditioning #nyc #strong #strongisbeautiful #empowerment #strength #s10training #strengthtraining
Training @s10training for the past 7 years! Checkout my article with @si_swimsuit talking about how I train to get the best results. Linking article in my bio!
Do you guys want to see what my training regime looks like ?
