12/12 - Today’s date reminds me of one of my most important and dear jersey numbers.
#12 accompanied me through blood, sweat, tears, losses, wins, ups, downs, mvp, and a championship.
I remember the day I selected this jersey, it actually found me.
I was a rookie, first year out playing pro in Italy, and had only 3 different numbers to choose from that were remaining in the jersey bag that was tossed in the middle of the floor of our visitors locker room by the equipment manager for a preseason scrimmage back in August 2003.
This one jumped on my back and we went on a long journey together!
Happy 12/12!
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#basketballislife #choices #onestepatatime❤️
Proud to share a few words from @manufernandezpena regarding our work together. He is one of the most talented and professional players I have ever coached. He is also an amazing human being that positively impacts anyone he is around.
I helped Manu with both my mental coaching programs as well as on the court development. He ended up winning the championship that season and also earned the league mvp.
He has a bright future ahead of him as he is returning from a season ending knee injury last season. Wishing him all the best for a comeback season full of excellence for his current team @pallacanestroviola .
With his mental resilience I have no doubt he’ll be back better than ever. Let’s go Manu!
🏀 💪 🧠
#mentalcoaching #mentalcoach #basketballislife #resiliencebuilding #mindovermatter #onlinecoaching
It takes real dedication and discipline to create something special in any craft. This dribbling drill was part of my pre game routine when I came out of retirement to play one more basketball season in Italy at age 40. 🏀🇮🇹 #tbt #limitlesspossibilities #basketballislife #basketballcoaching #dribblingdrills
Last week I had the opportunity to check out two of the top basketball teams in Italy square off against each other in Venice. Milan ended up holding on for the win.
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#basketballislife #serieabasket #basketballscout #mentalcoaching #sportsmentorship
Did you know that having a regulated nervous system is beneficial in numerous ways for us? Including attracting what it is that we desire.
#nervoussystemhealth #mirrorgame #attractdontchase #longevityprotocol #pranayam
How are you dealing with external crises that are out of your control?
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#mindsetcoaching #walkingbyfaith #consciousbreathing #humanityfirst #crises
I’m learning that I don’t have to hold everything together to be powerful. In fact, sometimes when I try to hold everything together, the less clean my energy becomes.
Holding power without control is something I’ve recently been meditating on, and it feels liberating.
This is where faith and surrender allow reality to move and where we can meet it halfway.
Anybody else feeling this?
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#mirrorgame #lessismore #fitnessfirst #mentalalchemy #allowing
“Calm as a Superpower” March Fwd 2026 final chapter of “The Inner Genius Protocol” fresh take.
#mindsetcoaching #onlinecoaching #mastermindgroup #marchforward #calmliving
