3 years ago - Boydy: “No triceps, no rotator cuff. I can’t press overhead.”
Me: “Back yourself, I can see you’ll have the moves.”
📝 Lifetime PB Estimate: 5kg.
Yesterday - Boydy presses 7kg. 👀🤯
——-
The grit I get to witness in this room is understated and unhinged; athletes shelving their ego, their triggers, and every “no, can’t and don’t” they’ve ever been told… then showing up anyway. FYI, Their everyday hard is often our bedridden. Wild. Their push through is something most people will never understand until they see it (or feel it).
Toughest humans I’ve ever coached. Ever known. ❤️🔥
Adaptive athletes belong in your gyms, on your comp floors, and on your screens.
Full stop. 🦾🔥
Huge props to @ryanboyd_818 for trusting the process and being one of THE MOST zen, determined and hard-working athletes I’ve ever had the pleasure of working with.
Built different. Trained the same.
REHAB RXD Adaptive Team officially in their villain era!
Wheels spinning, bars bending, lungs questioning life choices.
Meet Luke, Jordan, Glen & Ryan.
No shortcuts. No sympathy reps. Just send it. ♿🔥
This isn’t inspiration porn.
It’s work. It’s grit. It’s adaptive athletes redefining what strong looks like.
Welcome to the squad.
#RehabRXD #AdaptiveCrossFit #AdaptiveAthlete #WheelchairStrong #AssaultBikePain
This is the Official Launch of the @rehabrxd Adaptive Crossfit Comp Crew!
And what a launch day workout it was!
Wheelchairs flying.
Barbells clanging.
Assault bikes screaming.
Nothing “adaptive” about the effort, just relentless drive, discipline, and an engine that doesn’t quit.
No excuses.
No mercy.
Built different & stronger than you’ll ever be ♿️🔥
#AdaptiveCrossFit #BuiltDifferent #NoLimitsAthletes #EarnedNotGiven #CrossFitGrit
Under the lights, our Adaptive athletes rose to the moment at @ocfchamps
They showed exactly what happens when hard work meets opportunity. At Fitness Syndicate, we build a space where anyone is welcome and everyone is capable. Whether that’s stepping onto the competition floor or showing up in the gym on an ordinary day.
We stand for inclusion, progress, and giving everybody the chance to shine. These athletes are living proof that limits aren’t fixed. They’re meant to be pushed, challenged, and rewritten. Their effort, their courage, and their commitment inspire our entire community to rise with them.
📸 @lola.pager
@ryanboyd_818 hitting a complex today at weights we never expected 🤠🔥. Way too much potential for his own good 👀.
#adaptivecrossfit #adaptivefunctionalfitness
Biggest interview of @ryleybatt career! He hasn’t been that nervous since Rio Paralympics 😂
Great weekend in Adelaide for rugby. It was an honour to coach the first ever junior game.
#boyswhochatshit
FriYAY and the gears are turning for Semis prep!
Today was no different—this one was all about the physical and mental grind.
Had to harden the f*** up and get through the beast that is 'Linda'… and because we clearly love pain, we threw in some rowing for good measure.
Let’s keep pushing! 💪🔥
#SemisPrep #MentalToughness #LindaWorkout #FriyayGrind#adaptivecrossfit #pushyourself #mentalstrength
25.3 CrossFit Open is done and dusted! Now, the wait begins for results and qualifiers. 🏋️♂️🔥 Huge shoutout to the man, the myth, the legend—Mr. Boyd @ryanboyd_818 —for jumping in on the last workout! 💪 But since I was still hungry for more, I threw in another session and gave the box walks a crack like the other seated athletes. Always pushing, always learning!
