Running update: Was really stoked to have a shot at fast mile in an elite field this weekend but had an Achilles issue come up a few days ago and had to back out.
Decided I’m going to back off for a few weeks and try to get the body stronger and look towards a big winter build/ spring racing season.
Bummed not to race, but huge shoutout to my speedy friends and wife for running so fast
@dhriscavisss 4:09
@cobeonthecob0 4:10
@kalyb_vanwormer 4:20
@olivia_bowman_ 5:12
2nd place again, first race back post broken heel. Grateful for the opportunity to race, Glory to God.
Thanks @tommie_runz and @thedetroitclassic for such a sick event
