Tes Sobomehin Marshall

@runningnerds

Facilitating a worldwide running community! Entrepreneur 👩🏽‍💼 Speaker 🎤 Marathoner 🦄 Mama 👶🏽🌹 Pavement Party Planner 🏃🏽‍♀️🏃🏻‍♂️ Craft Beer Lover🍻
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Weeks posts
⚡ ONE WEEK OUT ⚡ Power Your Run is almost here. Join us at REI Perimeter for a community run + special Super Panel featuring some of Atlanta’s most impactful voices in running, wellness, and performance. 📅 Saturday, May 23 | 8–11AM After the run, stay for an incredible conversation featuring: 🎤 Super Panel w/ Tes: Moderator: Tes Sobomehin Marshall Panelists 🥞 Polow Lynn 🥗 Alissa Palladino 💪 Anthony StrayHorn We’re diving into: ✔️ Fueling for performance ✔️ Hydration strategies ✔️ Recovery + longevity ✔️ Building sustainable run habits Whether you’re training for your next race or just getting started, this conversation is for you. Pull up. Bring your crew. Let’s power our runs the right way. ⚡ #REI #PowerYourRun #AtlantaRunners #RunATL #RunningCommunity Runni
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1 day ago
⚡ Power Your Run: Fuel Up & Hydrate We’re bringing the community together for a Group Run + Super Panel w/ Tes at REI Perimeter 📅 May 23 | 8–11AM After the run, tap into a powerful conversation with: 🏃🏾‍♀️ Tes Sobomehin Marshall 🥞 Polow Lynn 🥗 Alissa Palladino 💪 Anthony StrayHorn We’re talking: ✔️ Fueling ✔️ Hydration ✔️ Performance + Recovery Pull up, bring a friend, and power your run the right way. #REI #PowerYourRun #atlantarunners #runningnerds
68 2
8 days ago
BIG NEWS. Three forces. One mission. The Race x Brooks Running x Big Peach Running Co. We’re proud to announce a landmark partnership for The Race 2026. With Brooks stepping in as our Official Running Brand Partner, this moment reaches beyond Atlanta—connecting local culture to a global stage. And Big Peach Running Co. stands as the home base—where community is built, runners are developed, and the movement grows. This partnership is a commitment to community, culture, and the future of running—locally and globally. The Race weekend just got elevated! We’re building something that lasts. We’re rooted deeper this year. Let’s go.
255 33
15 days ago
The @runningnerds GOATS have been putting in werk in these run club, race management, and family/parenting streets this month. Don’t always have time to post about it but we are blessed, booked, and busy…lovin’ what we do…and the best at it (imho) APRIL in the books
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18 days ago
Iyla Rose Spring Break 2026! All the things 🐣 🐰 🍓 🪴 🌹 🍦🫟🍿🎥💒🤭💤
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27 days ago
78 where?
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29 days ago
From Miles to Meaningful Partnerships | Change Forward World Tour Stop 2 Runners are people. And people want connection. Tes reminds us that running is more than movement. It is expression. It is healing. It is learning. It is culture. When we partner with local businesses and communities, whether through products or services, we create more ways for people to plug in, explore, and feel seen. That is where real impact happens. Shoutout to the vision and energy of runningnerds and the experience of Bermuda Connection 5K 10K. We are building toward 2027 now. Partners who move early help shape the experience. Let’s talk. #ChangeForwardWorldTour #PartnershipsThatMatter #RunningCommunity #GetPluggedIn
49 1
1 month ago
Honored to be part of the 2026 #PGS100STRONG 🤍 Grateful to be recognized alongside a powerful group of women using wellness to uplift and inspire communities. I’ll be joining PRETTY GIRLS SWEAT at PGSFEST2026 in Atlanta, and I’d love for you to experience it with me. Fitness + friendship = FUN, and this is one you don’t want to miss. If you can’t attend, you can still support by donating to SWEAT MAKES CENTS, helping us get more girls moving and leading healthier lives. Lock in your spot at prettygirlssweat.com/pgsf #PrettyGirlsSweat #PGSFEST2026 #SweatMakesCents
71 4
1 month ago
Before The Race… there was @runningnerds runningnerd Nation. Built in Atlanta. Powered by community. Focused on making sure running reached beyond the pavement and into places it was needed most. runningnerds has been at the intersection of fitness, education, and service. Creating opportunities, raising awareness, and showing up for communities that don’t always get centered. This is what it looks like when running carries purpose. When every mile connects back to something bigger than the moment. And whether you realize it or not… you’re stepping into that legacy every time you show up. #runningnerds #TheRace2026 #RunForSomething #LegacyInMotion
53 3
1 month ago
@atlantatrackclub March Mile and Dash! It was a perfect night to run, jump, and play. 🏃🏽‍♀️ 🍑 👟
38 3
1 month ago
Sunrise on the island… and the energy was already loud. 🏝️🏃🏽‍♀️ Race Day at the Bermuda Connection 5K/10K was more than miles and medals. It was community. It was wellness. It was culture moving together: runners, walkers, music, laughter, and a whole lot of heart. None of this magic happens without the village behind it. Huge gratitude to the partners and sponsors who poured into this experience and helped bring the Bermuda Connection to life: ✨ Bermuda Tourism Authority ✨ Hamilton Princess Hotel & Beach Club ✨ Goslings ✨ Grateful Miles Run Club ✨ Bermuda Triangle Challenge ✨ Run Bermuda ✨ DJiBreeze ✨ Very Rare Yoga ✨ Bermuda Bonfires ✨ Diamond Dill Photography ✨ Coco-Chanel Jonez ✨ Faith & Favor Transportation Company ✨ ProBlk Health Vitamins ✨ Yelani Hair Care And a special thank you to runningnerds, LLC, the visionaries and hosts behind the Bermuda Connection. If you missed this year… just know the island will be calling again. 🌊👟 #BermudaConnection5K10K�#RunBermuda�#DestinationRace�#RunTheWorld�#MedalMoments �BermudaConnection5K10K�RunBermuda�DestinationRace�RunTheWorld�RunWithPurpose�MedalMoments
49 4
2 months ago
Friday morning in Bermuda was for Bib pick-up and connection. 🏃🏾‍♀️✨ Runners and walkers gathered, grabbed their race packets, and poured into powerful wellness conversations with Candice, Nadia, and Elise. Three athletes sharing wisdom on caring for the body, strengthening the mind, and honoring the journey. Because the race starts long before the starting line. Missed it this year? Don’t worry… next year might have your name on a bib. #BermudaConnection #RunBermuda #RunWalkCommunity
24 3
2 months ago