Habtamu

@runnerhabs

2:15 Marathoner šŸƒšŸæ@banditrunning @topoathletic ā›½ļø @xendurance šŸ“§ [email protected]
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Weeks posts
Throwback clip, but today felt like the first real sign of winter fading. Perfect weather for a shirtless track workout and a taste of spring. Workout: Tempo Mile on Grass, Mile Track, Tempo Mile on Grass, 800 4:58,4:31,4:52,2:10 5 days until race day #motivation #utahrunning #running #athlete #training
1,251 2
1 year ago
how do you explain runners high to someone that doesn’t run? #motivation #running #utahrunning #athlete #training
1,356 9
1 year ago
I set up an aid station for people’s long run… except it was a race 🫔 ā›½ļø @xendurance Stole @adamleeburns idea
3,254 70
1 day ago
Being injured and trying to stay in shape is more time consuming than being healthy and running 120 miles a week #motivation
397 2
20 days ago
Earth Day road trip to Cannon Beach, Oregon
367 4
25 days ago
@boosttreadmills sponsor me #running šŸ‘Ÿ @topoathletic ATMOS (white/white)
305 6
1 month ago
Slowly building momentum to start running soon šŸ¤žšŸ¤ž A few of the exercise I do every 48 hours. Originally was planning on filming it all until my phone died 🤣 šŸ‘Ÿ: @topoathletic ATMOS (white/white) #motivation
364 1
1 month ago
Steady progress… back to no progress. Stress fracture finally almost back to normal, just to pick up a high hamstring tendinopathy along the way. I think I’m on MRI # 6 😢 Got a PRP this week… so it’s 10 days of forced rest before easing back into cross training. PRP might be the worst thing I’ve ever experienced… wouldn’t wish it on my worst enemy. Actually, yeah—I probably would šŸ˜…šŸ˜œ Let’s hope for a summer full of miles ahead. #motivation
1,304 20
1 month ago
Saturday morning hilly long run 12 miles @ 6:25 avg šŸ“ø @runeliteprogram #motivation #running #utahrunning
277 2
2 months ago
Saturday long runs are pure peace — empty streets, cool air, and nothing but your footsteps breaking the silence. @runeliteprogram @zachhunter.creative #motivation #running #training
280 3
2 months ago
Calm before the storm *literally Pacing @benzmakenz 2x4 Miles (4 min rest) 5:27 avg 5:21 avg #motivation #utahrunning #running
594 7
3 months ago
Saturday: 12.2 miles consumed 3 27g gels from @xendurance 40 mile week Building fitness and momentum #training #utahrunning
452 3
3 months ago