Laura Amez

@runlaurarun21

📍#ldnont 🔜 @runforwomen Whitby 5k 🏃🏼‍♀️ 21.1km x14 🏃🏼‍♀️🏃🏼‍♀️ 42.2km x2 🗺️ Provinces: 3, States: 5

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PR Medal Mondays are the best Medal Mondays

11 2

4 days ago

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10k PR!!!! 🚨🚨🚨 59:13 🏃🏼‍♀️ Sporting Life 10k was EVERYTHING this morning

36 7

6 days ago

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I just race every weekend now apparently 🙃

17 1

6 days ago

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Karma takes all my friends to the summit 🏔️

16 2

11 days ago

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Half marathon #14 let’s goooo

23 2

13 days ago

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Mr & Mrs Amez Run Club ™️

34 3

13 days ago

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I don’t know about you, but I’m feeling (-)22(degrees Celsius) 🥶🥶🥶

28 4

3 months ago

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2025: Zero PRs, lots of goofing around

17 3

4 months ago

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Congrats to everyone who got a spot in Chicago today! Take it from me - you are in for an amazing time!

28 4

5 months ago

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Something not so chill happened this morning

44 6

5 months ago

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My Mom and Dad can beat your Mom and Dad in a race

29 1

5 months ago

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The Life of a Runner Girl 🧡

35 4

7 months ago